Artwork

Content provided by Yellingatconcrete and Graham Cooling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yellingatconcrete and Graham Cooling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode 214 - The discomfort of Change

20:59
 
Share
 

Manage episode 352441629 series 2240291
Content provided by Yellingatconcrete and Graham Cooling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yellingatconcrete and Graham Cooling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week I sit down to talk about holding onto the branch, holding on to the semblance of normal even when it becomes uncomfortable because change is a difficult process. Maybe the new year has brought the thought maybe it's the change of the seasons but it's good to review and remember that if you deal with anything long enough the body gets used to it even if that "it" is uncomfortable.


So be brave and remember that you can change things gradually you just have to be prepared to accept the changes you make.


Itunes

https://podcasts.apple.com/us/podcast/yelling-at-concrete/id1238765054


Spotify

https://open.spotify.com/show/3T2OhYE07edgaBDXrm86sa


Acast

https://shows.acast.com/yellingatconcrete


You can support the show and Graham by visiting

www.instagram.com/yellingatconcrete

www.yellingatconcrete.bigcartel.com

www.ko-fi.com/yellingatconcrete



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

261 episodes

Artwork
iconShare
 
Manage episode 352441629 series 2240291
Content provided by Yellingatconcrete and Graham Cooling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yellingatconcrete and Graham Cooling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week I sit down to talk about holding onto the branch, holding on to the semblance of normal even when it becomes uncomfortable because change is a difficult process. Maybe the new year has brought the thought maybe it's the change of the seasons but it's good to review and remember that if you deal with anything long enough the body gets used to it even if that "it" is uncomfortable.


So be brave and remember that you can change things gradually you just have to be prepared to accept the changes you make.


Itunes

https://podcasts.apple.com/us/podcast/yelling-at-concrete/id1238765054


Spotify

https://open.spotify.com/show/3T2OhYE07edgaBDXrm86sa


Acast

https://shows.acast.com/yellingatconcrete


You can support the show and Graham by visiting

www.instagram.com/yellingatconcrete

www.yellingatconcrete.bigcartel.com

www.ko-fi.com/yellingatconcrete



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

261 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide