A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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Prana Vayus: Apan Vayu - The Downward Wind
Manage episode 390071219 series 2931938
Content provided by Alt Media United and Yogi Zorananda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alt Media United and Yogi Zorananda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Yoga Connection with Zorananda. In this episode I introduce a new yogic energetic system called the Prana Vayus. I specifically dive into the first prana vayu called apana vayu.
Check out these YouTube links from my yoga teacher Yogrishi Vishvketu to see how Bhastrika, Kapalabhati, and Anuloma Viloma are practiced.
Bhastrika and Kapalabhati: https://youtu.be/jd30Ze33rkc?si=zHbxiilAztEVudU_
Anuloma Viloma: https://youtu.be/817492qLRzI?si=AKWY2MOYCA6BsaF7
You can find my book, music, and meditations in the links here:
Website: https://zorananda.com/
Spotify Music: https://open.spotify.com/track/6kuXaPWj6NZZ84YjmP5oXb?si=ea616dff1ff44816
47 episodes
Share
Manage episode 390071219 series 2931938
Content provided by Alt Media United and Yogi Zorananda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alt Media United and Yogi Zorananda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Yoga Connection with Zorananda. In this episode I introduce a new yogic energetic system called the Prana Vayus. I specifically dive into the first prana vayu called apana vayu.
Check out these YouTube links from my yoga teacher Yogrishi Vishvketu to see how Bhastrika, Kapalabhati, and Anuloma Viloma are practiced.
Bhastrika and Kapalabhati: https://youtu.be/jd30Ze33rkc?si=zHbxiilAztEVudU_
Anuloma Viloma: https://youtu.be/817492qLRzI?si=AKWY2MOYCA6BsaF7
You can find my book, music, and meditations in the links here:
Website: https://zorananda.com/
Spotify Music: https://open.spotify.com/track/6kuXaPWj6NZZ84YjmP5oXb?si=ea616dff1ff44816
47 episodes
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Similar to Yoga Connection With Zorananda
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
…
continue reading
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Alpha and Omega Christian Fellowship "Weekly Sermon"
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Welcome to the weekly podcast of Elevation Church led by Pastor Steven Furtick. To learn more visit our website at http://elevationchurch.org or download the Elevation App. To support this ministry and help us continue to reach people all around the world click here: http://ele.vc/WeX3nP
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