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Shiva Nataraja and Virabhadra - Dancer's Pose and the Warrior Poses (Yoga Class Theme)
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Learn the story behind dancer's pose (natarajasana) as well as the warrior poses (virabhadrasana), inspired by stories from the Shiva Purana about the original meditator and teacher of yoga, Shiva. The divine masculine Shiva is said to bring about destruction of all the is no longer serving--closing doors and opening new ones--endings and new beginnings, all in a dance of bliss.
Join our 200hr YTT in Bali January 8-31st, or join the 6-day Gods of Yoga Retreat March 4-9th, 2024!
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