We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.
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How feeling shame can destroy us and what we can do about it
M4A•Episode home
Manage episode 223439116 series 1614106
Content provided by Yoshua Greenfield and Aja Rose, Yoshua Greenfield, and Aja Rose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yoshua Greenfield and Aja Rose, Yoshua Greenfield, and Aja Rose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Greetings friends! Today I am focusing on shame and the harmful downfalls that you can go through when it overtakes you. But, as always, I hope to shed some light and offer a new perspective to help you break out of your struggles. A special thank you to our friend who wrote in and was kind and open enough to share her story that sparked this podcast. As always send me an email if you'd like at youenjoylifemusic@gmail.com. Also, please let me know if you are okay with me potentially reading it live on the podcast and whether or not you'd like me to share your first name or not. or head to my website for music and other lovely things you'll appreciate www.yelmusic.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/youenjoylife/message Support this podcast: https://podcasters.spotify.com/pod/show/youenjoylife/support
…
continue reading
175 episodes
M4A•Episode home
Manage episode 223439116 series 1614106
Content provided by Yoshua Greenfield and Aja Rose, Yoshua Greenfield, and Aja Rose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yoshua Greenfield and Aja Rose, Yoshua Greenfield, and Aja Rose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Greetings friends! Today I am focusing on shame and the harmful downfalls that you can go through when it overtakes you. But, as always, I hope to shed some light and offer a new perspective to help you break out of your struggles. A special thank you to our friend who wrote in and was kind and open enough to share her story that sparked this podcast. As always send me an email if you'd like at youenjoylifemusic@gmail.com. Also, please let me know if you are okay with me potentially reading it live on the podcast and whether or not you'd like me to share your first name or not. or head to my website for music and other lovely things you'll appreciate www.yelmusic.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/youenjoylife/message Support this podcast: https://podcasters.spotify.com/pod/show/youenjoylife/support
…
continue reading
175 episodes
All episodes
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