))
EP. 30: finding balance in mental and physical health
Manage episode 371935061 series 3432302
Content provided by Diana Fister. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diana Fister or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hi babiiiiiieeees! Ever since I've returned to Germany I have taken extra good care of my body while somehow forgetting to put emphasis on my mind and soul. I've noticed the dysbalance in my lack of inspiration; you might feel the other way around and not take care of your body so the symptoms you are going through are feeling tired around the clock and easily annoyed. The balance in our healths is essential to truly experiencing bliss and feeling good while doing so. Remind yourself what you need and listen to your body and mind when they try to communicate their wisdom to you.
Find my "You Get the Gist best babies club" support link here: https://www.buzzsprout.com/2104753/support
every help is much appreciated and will go toward materializing future projects related to the podcast <3
Follow the pod on instagram: https://www.instagram.com/yougetthegistpodcast/
Thank you for being part of the community and much love to you <3 Talk to you next Wednesday bestie!
79 episodes
Share
