What Does Subtle Religious Trauma Look Like? (#260)

You Have Permission

My guest this week is Lauren Auer, a licensed counselor specializing in religious trauma. She grew up in the evangelical world and initially opened her practice with a faith-based approach (hence the name Steadfast Counseling) but found herself questioning her own beliefs as she witnessed concerning changes in her church community and started receiving a lot of religious trauma cases in her practice, despite not explicitly advertising this specialty.

We discussed the overt and more subtle forms of religious trauma (abuse is the thing that happens to you, while trauma is what happens inside you). many people are "the frog in the pot" from a young age, accustomed to certain behaviors and beliefs within their religious communities. This normalization can make it difficult to recognize when something is amiss or causing harm. Fear of questioning or deviating from the prescribed path often keeps individuals trapped in a state of confusion and self-doubt.

While Lauren is currently only able to see clients in Illinois, there are resources available, such as the Reclamation Collective directory, a geographically organized list of therapists who self-identify as having expertise in working with religious trauma.

My own Spiritual Harm and Abuse Scale -- a free-to-use clinical screener for therapists -- and a condensed research handout on spiritual abuse, are both freely available on dankochwords.com

**Watch this episode on YouTube**

https://youtu.be/rnZnu1VnGvo

Lauren's Website:

https://steadfastcounseling.com/

Follow Lauren on Instagram -- @steadfastcounseling

Find Clinicians Who Deal with Religious Trauma:

reclamationcollective.com

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Faith deconstruction resources: www.soyouredeconstructing.com/

Edited by Josh Gilbert (joshgilbertmedia.com -- he is accepting more work!)

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