S02E03: Four Thousand Weeks: Oliver Burkeman

You Should Read This

Content provided by Richard Atherton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Atherton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

1+ y ago 51:08

MP3•Episode home

▶️ Book a free strategy call for your life, leadership or business with Richard https://calendly.com/richard-firsthuman/30min

__________________________________________________________________________________________________________________________

Tom and I review "4000 Weeks: Time Management for Mortals" by Oliver Burkeman. The book explores the concept of time and provides insights on how to make the most of our limited time on Earth, with the title referring to the approximate number of weeks in an average human lifespan.

Drawing on philosophical and psychological perspectives, Burkeman delves into topics such as the fear of missing out, the illusion of multitasking, the value of boredom, and the significance of reflection and introspection. He encourages readers to cultivate a healthier relationship with time, letting go of the pressure to constantly achieve and embracing the beauty of impermanence.

Overall, the book is a thought-provoking and counterintuitive exploration of time management, urging readers to reconsider their approach to productivity and embrace a more balanced and meaningful existence. It offers a fresh perspective on how to navigate the complexities of life in a world that often feels perpetually rushed.

13 episodes

#Business #Richard Atherton