))
Periods After Childbirth and In Our 30s-40s with Dr Saru Bala
Manage episode 403467180 series 2888063
Content provided by Abbey Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abbey Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on the You, The Mother Podcast, Abbey welcomes Dr. Saru Bala! Dr. Saru is a naturopathic doctor specializing in women’s hormonal health. She focuses on heavy periods, PMS, and period pain and has helped 1000s of women get their confidence in their periods back with natural tools and simple changes. She shares with us how health doesn’t have to be all encompassing and overwhelming, and how we can make small changes to our routine that add up over time. Our bodies go through many transitions as we age and as we have children. Have your periods changed? Let’s talk about it! ——————————————— You can find Dr. Saru Bala: Instagram: @drsarubala Website: www.drsarubala.com Pain guide: www.drsarubala.com/pain_guide ——————————————— Instagram @youthemother www.youthemother.com Now Offering 1-on-1 and Group Coaching! https://calendly.com/youthemother Join the Healing Book Club: https://you-the-mother.mykajabi.com/joinus
…
continue reading
211 episodes
Share
