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Health and Fitness Guru: Zac Potter

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Manage episode 407248847 series 3559335
Content provided by Kaption Red. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaption Red or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you ready to live your best life? You can do so by taking control of your health and fitness! Zac Potter is a health and fitness expert, who teaches how to feel great, look good and get your body into tip-top shape in order to dominate your world.

In this episode, Zac shares

  • How finding your 'Why' will help you get become healthier and sustain motivation to exercise and eat right
  • Strategies on how to work within your environment, schedule and habits to get on your wellness journey
  • Tips on how to become a healthy eater
  • Tips on how to make exercise a part of your life
  • ...and much more!

Connect with Zac and Lion's Heart Health

Website

Instagram

Facebook

Youtube

  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 407248847 series 3559335
Content provided by Kaption Red. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaption Red or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you ready to live your best life? You can do so by taking control of your health and fitness! Zac Potter is a health and fitness expert, who teaches how to feel great, look good and get your body into tip-top shape in order to dominate your world.

In this episode, Zac shares

  • How finding your 'Why' will help you get become healthier and sustain motivation to exercise and eat right
  • Strategies on how to work within your environment, schedule and habits to get on your wellness journey
  • Tips on how to become a healthy eater
  • Tips on how to make exercise a part of your life
  • ...and much more!

Connect with Zac and Lion's Heart Health

Website

Instagram

Facebook

Youtube

  continue reading

72 episodes

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