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Self Love and Self Acceptance: Psychotherapist Angela Buttimer

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Manage episode 407248832 series 3559335
Content provided by Kaption Red. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaption Red or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Being kind to yourself, it's something most of us don't do very well. Your life will change with this practice and the practice of self love and acceptance. But how can we start living this out in our lives. My conversation with psychotherapist, wellness expert, keynote speaker, media contributor and author, Angela Buttimer will help you through practical advice on:

  • How to change your thinking
  • How to start practicing positive self talk
  • How to start practicing mindfulness
  • and much more!

You can learn more about Angela via her:

Website

Youtube Channel

Instagram

  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 407248832 series 3559335
Content provided by Kaption Red. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaption Red or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Being kind to yourself, it's something most of us don't do very well. Your life will change with this practice and the practice of self love and acceptance. But how can we start living this out in our lives. My conversation with psychotherapist, wellness expert, keynote speaker, media contributor and author, Angela Buttimer will help you through practical advice on:

  • How to change your thinking
  • How to start practicing positive self talk
  • How to start practicing mindfulness
  • and much more!

You can learn more about Angela via her:

Website

Youtube Channel

Instagram

  continue reading

72 episodes

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