Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Erin Sharwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Sharwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 40: Basket full of Worries Meditation
Manage episode 244188509 series 2091179
Content provided by Erin Sharwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Sharwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode you can find a meditation for your child. You can even do for yourself. Just focusing on off loading some of the worries that they may carry around with them.
https://facebook.com/innerlightcollective
https://instagram.com/inner_lightcollective
https://instagram.com/innerlightretreats
https://instagram.com/innerlightmindfulnessforkids
Website
Join the community
https://www.facebook.com/groups/389551898046315/
And you can access my courses via
https://erin-sharwood-health-mindset-and-confidence.teachable.com/
Inner light mindfulness for kids program.
https://www.facebook.com/innerlightmindfulnessforkids
--- Send in a voice message: https://podcasters.spotify.com/pod/show/erin-sharwood/message69 episodes
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Manage episode 244188509 series 2091179
Content provided by Erin Sharwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Sharwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode you can find a meditation for your child. You can even do for yourself. Just focusing on off loading some of the worries that they may carry around with them.
https://facebook.com/innerlightcollective
https://instagram.com/inner_lightcollective
https://instagram.com/innerlightretreats
https://instagram.com/innerlightmindfulnessforkids
Website
Join the community
https://www.facebook.com/groups/389551898046315/
And you can access my courses via
https://erin-sharwood-health-mindset-and-confidence.teachable.com/
Inner light mindfulness for kids program.
https://www.facebook.com/innerlightmindfulnessforkids
--- Send in a voice message: https://podcasters.spotify.com/pod/show/erin-sharwood/message69 episodes
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Similar to Your Inner Light Podcast - with Erin Sharwood
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
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continue reading
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