EP 16: Overcoming perfectionism, overthinking and healing from toxic and negative friendships🌤

Your life is your canvas

Hi there 👋🏼

Thank you for being here 💟

After a two year break from the podcast, I'm finally back with a podcast episode revealing why I left, from healing from toxic friendships that only fueled me with negativity and self-doubt to overcoming my overthinking and perfectionism. I hope this episode brings you value and helps you see your worth and value 🫶🏼

Music by Music by Mark Generous - Softer - https://thmatc.co/?l=0D26EEB8

~ 𝙨𝙤𝙘𝙞𝙖𝙡𝙨 📱

instagram: https://www.instagram.com/adviceologie/

pinterest: https://www.pinterest.com/adviceologie/

tiktok: https://www.tiktok.com/@adviceologie

podcast: https://open.spotify.com/show/1LoIquoVJSQ5VhjE5YSzzj?si=cd3c296ac8f34ef2

~ 𝙖 𝙡𝙞𝙩𝙩𝙡𝙚 𝙞𝙣𝙩𝙧𝙤 🐣

❣ what is adviceologie? 🦋

adviceologie is a personal development community where mental health is at the core of the mission. It's an online safe space founded by Hajar A. to help you live a more mindful, happier, and meaningful life through self-care, personal development, and lifestyle design 🧚🏼‍♀️

❣ a little about me 👋🏼

𝗡𝗮𝗺𝗲: Hajar

𝗔𝗴𝗲: 25

𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹𝗶𝘁𝘆: Moroccan but raised and lived in Saudi Arabia almost my whole life 💖

𝗟𝗶𝗳𝗲 𝗣𝘂𝗿𝗽𝗼𝘀𝗲: I’m passionate about mental health and education and hope what I do on adviceologie can help destigmatize mental health and improve education systems 📖

𝗙𝗮𝘃 𝗵𝗼𝗯𝗯𝘆: Jewelry beading 💎

~ 𝙛𝙤𝙧 𝙘𝙤𝙡𝙡𝙖𝙗𝙤𝙧𝙖𝙩𝙞𝙤𝙣𝙨 𝙖𝙣𝙙 𝙋𝙍 ☕️

Email: [e-mail]

Find my podcast on:

❃ Anchor: https://anchor.fm/adviceologie

❃ Spotify: https://open.spotify.com/show/1LoIquoVJSQ5VhjE5YSzzj

❃ Apple Podcasts: https://itunes.apple.com/us/podcast/y

❃ Google Podcasts: https://www.google.com/podcasts?feed=

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