Maximizing the Gift of a Pause with Lisa McGuire
Manage episode 391726183 series 2999370
What do you do with the final week of the year? Do you use it to wind down or ramp up to the new year ahead?
Interesting things can happen when you take time to pause. Join Lisa McGuire as she invites you to use this time as a gift to reflect on the trajectory of your life. In this episode she revisits a time when she was forced to pause her regular routine and the realizations she had as a result.
You’ll learn how taking time to pause:
Allows you to reevaluate previous decisions that may no longer make sense.
Can give you the distance to examine your thoughts about who you are, where you have been, and where you are going.
Can propel you forward or hold you back based on what you believe about yourself and your potential.
Makes you more aware of the stories that get in the way of your dreams and the benefits of mental fitness to get back control.
Gives you the perspective to see how social media can impact your emotions and how to approach it in a proactive way
Provides room for clarity to create goals with targets, milestones, and tasks.
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LinkedIn Profile : https://www.linkedin.com/in/lisa-mcguire/
138 episodes