Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Episode 133 Nothing to fear but fear itself
Manage episode 343749754 series 2506666
Content provided by jamessweetman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by jamessweetman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“Nothing to fear but fear itself.” Those famous words spoken by President Roosevelt are the inspiration for this week’s episode. Watching the news it’s easy to believe that we have more to fear today than ever before. In our own lives, many of our decisions and behaviours are motivated by fear - the fear of not being good enough, or the fear of letting others down. This week, I’ll take you through some of the less obvious ways fear influences our thoughts and actions. We’ll also look at how our minds and bodies react when we feel under threat and of course I share practical tips and strategies we can apply when fears comes knocking on the doors of our minds and knots our stomach.
105 episodes
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Manage episode 343749754 series 2506666
Content provided by jamessweetman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by jamessweetman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“Nothing to fear but fear itself.” Those famous words spoken by President Roosevelt are the inspiration for this week’s episode. Watching the news it’s easy to believe that we have more to fear today than ever before. In our own lives, many of our decisions and behaviours are motivated by fear - the fear of not being good enough, or the fear of letting others down. This week, I’ll take you through some of the less obvious ways fear influences our thoughts and actions. We’ll also look at how our minds and bodies react when we feel under threat and of course I share practical tips and strategies we can apply when fears comes knocking on the doors of our minds and knots our stomach.
105 episodes
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Similar to Your Time With James Sweetman
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Tyler Cowen engages today’s deepest thinkers in wide-ranging explorations of their work, the world, and everything in between. New conversations every other Wednesday. Subscribe wherever you get your podcasts.
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Each week, Jordan Calhoun and Meghan Walbert of Lifehacker brings in all-star guests to tackle the stuff that matters—like how to be happy, how to buy a TV, how to be less bad with money and how to tell if you’re dating a psychopath. Look, you're doing great, but quite frankly we think you can be a little better. All your friends do too. It's time for The Upgrade.
…
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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continue reading
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