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Episode 151 Intention, Attention, No Tension
Manage episode 393290928 series 2506666
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I’m kicking off the New Year with a special episode titled ‘Intention, Attention, No Tension.’ If you’re like me and don’t buy into all the ‘New Year, New You’ hype, or the old 'strive until you arrive' approach to goal-setting and resolutions, then this is the episode for you. I share the questions that I reflect upon at this time of year and give many examples of how the intention, attention, no tension approach has worked for me and my clients. So if you’re more interested in manifestation than motivation, inspiration than efforting, co-creating as opposed to doing it all yourself, then be sure to tune in.
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Manage episode 393290928 series 2506666
Content provided by jamessweetman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by jamessweetman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I’m kicking off the New Year with a special episode titled ‘Intention, Attention, No Tension.’ If you’re like me and don’t buy into all the ‘New Year, New You’ hype, or the old 'strive until you arrive' approach to goal-setting and resolutions, then this is the episode for you. I share the questions that I reflect upon at this time of year and give many examples of how the intention, attention, no tension approach has worked for me and my clients. So if you’re more interested in manifestation than motivation, inspiration than efforting, co-creating as opposed to doing it all yourself, then be sure to tune in.
105 episodes
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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