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Creating A Sustainable Lifestyle- Releasing Stress in a Healthy Manner with Lisa Peranzo
Manage episode 418450231 series 3574456
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Lisa Peranzo is the President and CEO of A Healthful Life. With over 10 years of experience and multiple certifications in the fitness industry, she offers her clients tailored approaches to getting fitness and nutrition. She avoids the cookie-cutter approach in regards to eating and working out, instead, focusing on meeting her clients where they are, giving them the tools they need to achieve their goals. She offers her clients a well-rounded approach to working out, taking into account all aspects impacting their lives, holding them back from being healthy. She helps them find balance in their health and well-being. She also teaches the skills needed to make healthy living a lifestyle and not a temporary change.
Her services include virtual workouts, recipes, blogs, self-paced coaching programs, youtube channels and more.
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