Artwork

Content provided by Hilary Rushford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hilary Rushford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep 151: My 13 year journey to healing

47:51
 
Share
 

Manage episode 357333137 series 2504482
Content provided by Hilary Rushford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hilary Rushford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What’s the thing you keep trying to solve/fix/change in your life?

What should I do for work? Why are friendships hard for me? How can I be less anxious or reactive?

Today I’m sharing the history of the Elegant Excellence Journal, which is really the history of my evolution in personal growth — how to heal.

I say in this chat, “I wanted healing, I wanted breakthrough, but it felt elusive.”

Can you relate?

This is what helped.

Links mentioned in this episode:

Would love to hear your thoughts after on Instagram @HilaryRushford.

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

© 2019 - 2023 Hilary Rushford

  continue reading

196 episodes

Artwork
iconShare
 
Manage episode 357333137 series 2504482
Content provided by Hilary Rushford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hilary Rushford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What’s the thing you keep trying to solve/fix/change in your life?

What should I do for work? Why are friendships hard for me? How can I be less anxious or reactive?

Today I’m sharing the history of the Elegant Excellence Journal, which is really the history of my evolution in personal growth — how to heal.

I say in this chat, “I wanted healing, I wanted breakthrough, but it felt elusive.”

Can you relate?

This is what helped.

Links mentioned in this episode:

Would love to hear your thoughts after on Instagram @HilaryRushford.

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

© 2019 - 2023 Hilary Rushford

  continue reading

196 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide