004 - The Power of Saying No
Manage episode 316181940 series 3139369
i have noticed many people have an issue with saying no. after thinking about it for a while, i wanted to hit record and share my thoughts about it. i used to say yes to many many many things and noticed the negative effect it had on me. once i began to learn that saying no has tremendous ROI, i started to put more into that power.
i go over
- sacrifice
- opportunity cost
- spreading yourself thin
- prioritizing
- focus
give it a listen and lmk what ya think! peace
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47 episodes