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Navigating the Soul of Japan and Embracing Mindful Journeys with Renee Protashu
Manage episode 411547968 series 3302932
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Embark on an enchanting odyssey with Renee Protashu, a Navy veteran whose tales of Japan will whisk you away to the bustling streets of Tokyo and the tranquil, historical beauty of Kyoto. His 26 years in the service have cultivated a deep appreciation for diving into local cultures and learning new languages, enriching his travel experiences and now, ours. As Renee recounts his adventures, you'll feel the vibrancy of urban life juxtaposed with the reverent quiet of ancient shrines, compelling any wanderer's heart to yearn for the Land of the Rising Sun.
Ever wondered how the disciplined focus learned in the military could transform into a tranquil passion for meditation and Qigong? Renee did just that, finding solace and purpose in the teachings of Doctor and Master Zhi Gang Sha. His journey of enlightenment, chronicled in "Meditation Made Simple," serves as a beacon for those seeking a guide in the often tumultuous seas of life. Renee's anecdotes about personal development icons like Tony Robbins and Wayne Dyer offer a fascinating look into the transformation that comes with embracing meditation and service to others.
Finally, Renee doesn't just offer a peek into his life-changing practices; he dishes out indispensable travel advice for staying well on the go. Whether it's mitigating jet lag with thoughtful meal choices or discovering the unexpected Greek origins of cheesecake, these snippets are as educational as they are delightful. As we wrap up, there's a palpable excitement about Renee's upcoming movement meditation group, blending the soothing rhythms of travel with the healing power of meditation. It's a rendezvous with wellness and discovery that promises even more insights on our next episode, so stay tuned and join the journey.
Chapters
1. Navigating the Soul of Japan and Embracing Mindful Journeys with Renee Protashu (00:00:00)
2. Zee Michelson Travel Podcast Interview (00:00:02)
3. Meditation Made Simple and Its Benefits (00:10:11)
4. Meditation Book Promotion and Travel Tips (00:19:12)
5. Travel Tips & Podcast Promotion (00:24:42)
157 episodes
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