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正念生活禪 Mindfulness and Living Zen

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Manage series 2962979
Content provided by 香光禪播團隊 Luminary Podcasters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 香光禪播團隊 Luminary Podcasters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

我們以輕鬆有料的生活故事,分享正念和生活禪的智慧世界,
與您一起探討轉化 生命的契機。
在節目中我們會介紹最近很夯的正念減壓法,以及更進階的內觀禪法和禪宗的心法。在每集最後,我也會分享一個正念的小方法,讓大家可以在日常中減壓、轉化無聊、苦悶和空洞的生活,提昇生活樂趣和品質,讓大家過著自在又有智慧的人生。
歡迎在FB留言給我們:
FB: https://www.facebook.com/MindfulZen5
也歡迎加入我們正念生活禪的臉書社團:
https://www.facebook.com/groups/mindfulzen1
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152 episodes

Artwork
iconShare
 
Manage series 2962979
Content provided by 香光禪播團隊 Luminary Podcasters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 香光禪播團隊 Luminary Podcasters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

我們以輕鬆有料的生活故事,分享正念和生活禪的智慧世界,
與您一起探討轉化 生命的契機。
在節目中我們會介紹最近很夯的正念減壓法,以及更進階的內觀禪法和禪宗的心法。在每集最後,我也會分享一個正念的小方法,讓大家可以在日常中減壓、轉化無聊、苦悶和空洞的生活,提昇生活樂趣和品質,讓大家過著自在又有智慧的人生。
歡迎在FB留言給我們:
FB: https://www.facebook.com/MindfulZen5
也歡迎加入我們正念生活禪的臉書社團:
https://www.facebook.com/groups/mindfulzen1
Powered by Firstory Hosting

  continue reading

152 episodes

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