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47) Grief & Sadness: The Body Keeps Score

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Manage episode 277914654 series 1196987
Content provided by Andy Rasmussen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy Rasmussen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Grief, sadness, and trauma are at the root of many of our most vexing experiences in life; both individually and collectively. The body and mind keep the score, but meditation and consciousness can settle it.
  continue reading

50 episodes

Artwork
iconShare
 
Manage episode 277914654 series 1196987
Content provided by Andy Rasmussen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy Rasmussen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Grief, sadness, and trauma are at the root of many of our most vexing experiences in life; both individually and collectively. The body and mind keep the score, but meditation and consciousness can settle it.
  continue reading

50 episodes

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