Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Brian Sanders - Filmmaker of Food Lies & Health Coach
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
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Welcome to the Health Conscious Living podcast! This podcast is for those ready to shed years of overwhelming stress and begin making small investments in your self-care with big returns. As an Integrative Medicine Physician, Dr. Gayle Myers shares over thirty years of practical knowledge that combines spirituality and medicine to provide you with the tools you need to nourish your body-soul connection. We'll cover: Lifestyle health habits Transformational Meditation Tools to nurture your sp ...
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Hope * Mental Health & Wellness Recovery * Wellness Recovery Action Plan * Peer Support Welcome friends to Living Table, a safe space to talk about our mental health and wellness. For many years, I longed for a place where I could show up as my authentic self. I lived in silence, feeling invisible. It wasn’t until I risked being vulnerable, that I found a community of peers with similar lived experiences. I believe having safe spaces to talk about our mental health and wellness is essential ...
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Living Health LIVE!, hosted by Drs. Stephanie and Tom Chaney, is your trusted source for the latest information to help you get and stay healthy, naturally. Support this podcast: https://podcasters.spotify.com/pod/show/living-health-live/support
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Welcome to the Live Fearlessly podcast with your host Dr. Benjamin Ritter. The Live Fearlessly podcast is focused on highlighting the stories of intrapreneurs and entrepreneurs that are truly living for themselves. Our mission is to inspire others to do the same, at work and in life. Interested in learning more, go to www.liveforyourselfconsulting.com/ If you enjoy the show please share with a friend and leave a review on iTunes. — Dr. Benjamin Ritter, author of Becoming Fearless, and founde ...
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Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource
Angela Busby - Naturopath, Nutritionist, Herbalist
Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestive disorders, IBS, food sensitivities, nutrients and their effect in the body, herbs and their uses, body systems/organs, how they work and how to improve their function along with Interviews with top health professionals. Host Angela Busby will discus and dissect hot topics such as Paleo, vaccinati ...
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Transform your health and happiness with "Sober-Living Snippets," a podcast helping people over 40 embrace an alcohol-free lifestyle. Recovered alcoholic Becca Jacobson offers daily 20-minute episodes packed with practical sobriety tips to improve relationships, regain youthfulness, and eliminate shame. Discover how getting sober leads to better health and wellness. Whether seeking mindset shifts, understanding the benefits of quitting alcohol, or hearing success stories, this podcast guides ...
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A health & lifestyle Podcast designed to empower you on your path to vitality, freedom and purpose. Brought to you by Merryn Thomae (Endocrinologist & Internal Medicine Physician) & Laura Zimmerman (Clinical Nurse Specialist and Credentialed Diabetes Educator).
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Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits
Dr. Sherry Price | EpicYOU Coaching
The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you fin ...
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Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women
Cynthia Harvey-Brown | Alternative Health & Wellness Strategist | DeTox Lifestyle Coach
Welcome to the Go-to Podcast for Health-Conscious Women Who Want to Shift to Low-Tox Living to Improve Their Overall Health and Safeguard Their Homes. **TOP 2.5% Globally Ranked Podcast In Alternative Health** Do you want to make your home safe and eco-friendly but don’t know where to start? Are you tired of feeling sick and tired, not realizing it just may be the sheer number of toxins in your home? Do you lack knowledge about harmful toxic chemicals and allergens in household products and ...
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Freestyle Living with Kathy Binner |Your Passive Income Mentor | Health and Wealth Educator
Kathy Binner | Passive Income Mentor | Health and Wealth Educator
When asked what surprised him about humanity the most, the Dalai Lama replied, “Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.” "It breaks my heart to see 'would-be entrepreneurs 'and 'would-be side-h ...
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A weekly podcast of my adventure living in beta for 2016. Touching on habits, rituals, health, books, technology, and probably some thoughts out of left field.
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Health + Dwellness: Everyday Living in Health, Wellness and Design
Sheri Davidson and Candice Rogers
A quaint warm space where Sheri Davidson, Acupuncturist and Integrative Health and Wellness Coach together with Candice Rogers, Interior Designer and Wellness Designer, share their passion for well-being and explore everyday living in health, wellness and design to help you thrive in your life. This podcast will inspire, educate and expand your knowledge of wellness living. You’ll hear stimulating and fun discussions along with interviews about bringing together the powerful elements of heal ...
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1
Rise Up From Fatigue - Increase Energy, Stress Management, Natural Remedies, Gut Health, Non-Toxic Living
Melissa De La Cruz - Nutritional Therapy Practitioner
Do you wish you had more energy throughout your day? Do you want to feel good in your body and gain confidence in tackling the overwhelming things? Tired of feeling drained, exhausted, or fatigued on a daily basis? I’m so excited you’re here! In this podcast I’m going to help you find more energy, feel less exhausted, and feel like a new person, all while honoring the Lord in how you care for the body that He’s given you. “Or do you not know that your body is a temple of the Holy Spirit with ...
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Dr. E’s ‘Highway to Health Show’, is hosted by Dr. E, known as The Stem Cell Guy. The Highway to Health Show focuses on bringing Dr. E’s vast knowledge and his ever-growing rolodex of knowledgeable colleagues and prominent experts to simplify topics like alternative health science, cutting edge nutrition, fitness, and family health—all in a simple, accessible manner. Dr. E is a Physician by training but truly a communicator by choice. He finds joy in sharing and educating his patients to tru ...
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God’s Word Transforming Lives - Women’s Bible Study, Christian living, Christian Inspiration, Grief Support, Women’s Mental Health,
Amy Diane Ross | Bible Teacher, Christian Life Coach, Grief Recovery Specialist
Do you go to church but feel so alone? Have you longed for a mentor or friend to accompany you when you have questions or need someone to talk to? Are you ready to go deeper into God’s Word so you can be transformed? Do you struggle with mental, emotional, or physical pain that keeps you stuck? I am blessed to have you here with me! This podcast will equip you with God’s word so you can start your healing journey. With my guidance, you will grow deeper into God’s Word for transformation. As ...
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Hi! I’m Melissa Clark, a professional counselor. In this podcast, we’ll be talking about different topics related to mental health from a Christian perspective. You’ll be hearing from experts in the field, my personal friends, and sometimes - just me sharing my stories and perspectives on these topics.
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This is the podcast of Dr. Monique Adu, "Sustainable Living for Family Health and Home". She is a Pediatrician, turned Homeschool mom and Keeper of her home. In this podcast, she will go over multiple topics in sustainability, traditional life-giving practices that build longevity, and concepts that help us to fulfill our purpose in life, with simple steps. From topics concerning the family, intentional living, home, gardening, homeschooling, health, nutrition, and so much more. Dr. Adu is h ...
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IAMMI In The Raw (I Am Mental Illness) a podcast discussing mental health through sharing my journey living with a mental illness. Our episodes are uncensored so please be mindful if children are present. TRIGGER WARNING: The following content contains discussions about mental health conditions, including but not limited to: anxiety, depression, bipolar disorder, post-traumatic stress disorder (C/PTSD), emotional/physical abuse, sexual assault, and suicide. These topics may be distressing or ...
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The Green Elephant in the Room: Solutions To Restoring the Health of People and the Living Planett
Rico Verde
We all know about the doom and gloom associated with environmental issues. We need to tell ourselves a new story. Instead let's talk about energy independence, green jobs, livable cities, clean water, clean air, and healthy children. This is where politics, perceptions, and life-style meet the catastrophe that is unfolding in front of our eyes. Here's a suggestion — subscribe, tune-in, and stop doom-scrolling.
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Confident, Energized and Sexy Mama Show - Health & Mindset Coaching, Cycle Syncing, Flow Living for Working Moms
Dorit Palvanov
Top podcast for women, wives and mothers who are ready to ditch the burnout and step into their most Confident, Energized and Passionate self! Dorit Palvanov, a registered holistic nutritionist, cycle-syncing expert and femininity mentor helps mothers reclaim their time and energy and live a life of flow from the inside out. On this show, you will learn about creating a flow in your body, flow in your home, flow in your marriage, and flow in your mothering. LIFE OF FLOW is what Dorit is obse ...
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The Three L’s—Down to earth mental health and wellness commentary on living, learning, and loving
Rachel Ann Dine, LPCC, LPC, LMHC-Women's Mental Health Therapist and Advocate
Welcome to The Three L’s Podcast, where Rachel Ann Dine, Licensed Professional Clinical Counselor, shares thoughtful commentary and strategies to help you with the big Three L’s of Life: living, learning, and loving. Each episode, join in as a different psychological or current hot topic is explored-with the hope of helping you live well, learn something that aids in personal growth or understanding, and love (self and others) in a way that honors you! Anxiety management and relationship hea ...
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Health, Hope & Inspiration for People of Faith Living with Cancer
Rev. Percy McCray with City of Hope
A weekly radio podcast developed to help people find answers to questions about cancer, cancer prevention and overall healthy living. Each week, program host, the Rev. Percy McCray, and his co-host, Wayne Shepherd, share practical ways to find health, hope and inspiration along life's journey. Rev. McCray offers personal insights drawn from over 20 years in full-time pastoral care. The program also features a wide range of clinicians, doctors, pastors, nutritionists, wellness professionals a ...
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The Natural Thyroid Fix- natural thyroid health, hypothyroid, non-toxic living, adrenal fatigue, #momlife, mom overwhelm
Sarah Geissinger | Holistic Lifestyle Coach, Natural Thyroid Health Expert, Hypothyroid Mom
Are you one of the 1 in 5 women diagnosed with thyroid disease? Do you suspect something is going on with your thyroid because you’re constantly stressed and exhausted and sooo tired of your hair falling out, like, everywhere?!? Yeah. I’ve been there, too. Whether you know your thyroid is struggling, you think that might be what you’re dealing with, or, worse, you’ve been told by your doctors that everything looks ”normal”, even though you don’t feel like yourself.... this is the podcast for ...
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140 Why Did Jesus Choose You? John 15:14-27 - Women's Bible Study, Christian Living, Theology
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Sister, have you ever asked yourself why did Jesus choose me? I feel like I failed Him so much, what could I have to offer Him? In this powerful lesson from John, you will understand why Jesus chose you for salvation as well as what He desires for your life. This lesson is a thought-provoking message that will have you seeking Him more deeply. Bles…
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09 | Struggling to Show Up? Permission to Show Up However You Need to Be Today
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Hi Friends and Welcome to Living Table! 🌊 🫶 The struggle to show up is real sometimes, right? Especially if you are someone who lives with mental health challenges. I find what can be even harder are the messages that play in our minds when it feels impossible to show up. Messages that say we are less than, not enough, unworthy, etc. If you have ev…
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How to Stay Sober Part 1: This is not your usual advice
13:33
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Have you started your sobriety? Are you wondering how to keep the magic going? In this first episode of our special series, Becca explores essential strategies for staying sober and thriving in your sober-living journey. But you won't find this on a Google search...Becca's staying sober guide is unique because she's been there and knows that the us…
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In our open clinic segment, consultant paediatric immunologist Assoc Prof Dr Adli Ali, joins us to answer all your questions about allergies, especially allergic conditions affecting children. Image Credit: Shutterstock
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Part 219 - Dr. Cate Shanahan on A Root Cause For All Disease?
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Dr. Cate Shanahan is a board-certified family physician and expert in nutrition, focusing on the intersection of diet and metabolic health. She is the author of Deep Nutrition, The Fatburn Fix, and Dark Calories where she advocates for traditional diets rich in whole foods, emphasizing the benefits of healthy fats and nutrient-dense foods. With a b…
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52. If You're Sick Of Feeling Tired All The Time, It's Time To Make Some Changes So You Can Have More Energy
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Have you noticed that “getting older” is the reason being applied to almost everything including the feeling of fatigue and being tired all the time. It’s not always true though and so many things, including fatigue can be improved. They are not just because you are getting older. Chronic fatigue can be a sign that something deeper is going on and …
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S2 Ep373: August 12, 2024, Authors and Writers | Book Launch | Interview with Jane B Night
1:08:40
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𝐉𝐚𝐧𝐞 𝐁 𝐍𝐢𝐠𝐡𝐭 | 𝐀𝐮𝐭𝐡𝐨𝐫 Jane grew up in Central Ohio which is where she currently lives. She has also lived in Alaska and in Georgia. Jane loves to travel and see the world. Living in different places was such an adventure for her. She has a degree in Health Information Management and works in the medical records department of a Columbus Ohio Hospita…
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Ep. 65 Surviving a Head-On Collision: 9 Life-Changing Lessons of My Healing Journey
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Have you ever felt like your world changed in an instant? I experienced this firsthand in 2011 with a head-on collision. In this episode, I share the honest details of my survival and the challenging journey to healing. Life-changing lessons of my healing journey: - Surviving the Impossible: Learn about my experience with a 105 mph head-on collisio…
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203: The Gut-Brain Connection with Reed Davis
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Have you ever wondered how your gut health impacts your brain health and your overall health? Or the real impact stress has on your body? Curious about how you can get healthy and stay healthy? This episode is for you. I am thrilled to be joined by Reed Davis, a board-certified holistic health practitioner and certified nutrition therapist. Join us…
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Ep 74 | Discover How Your Kids Can Inspire Eco-Friendly and Ayurvedic Practices with Dr. Shivani Gupta Pt 2
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Hi Friends! In this episode, I continue my delightful conversation with Dr. Shivani Gupta, discussing the similarities between Ayurvedic practices and eco-friendly living. Dr. Gupta shares her challenges and motivations, inspired by her children, and offers valuable Ayurvedic practices that can be incorporated into a healthy, low-tox lifestyle. Lea…
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Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless! Make sure to check out Dr. Ritter’s book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomin…
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248: Sensory Processing Difficulties in Kids
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Does your kid experience MEGA meltdowns? Do their emotions seem all over the place - Up one minute down the next? Do they seem more sensitive to things? Lights are too bright, music too loud, smells too strong, tags annoying, sock seams send them crying to their room just as you're trying to get out the door? This can be a sign of SPD or sensory pr…
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Emotional Readiness: The Key to Successful Sobriety
13:31
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Are you emotionally prepared to embrace an alcohol-free lifestyle? In this episode, we explore the importance of reaching the right emotional place to successfully quit drinking. Understanding your emotional readiness is crucial for a sustainable journey in sober-living and long-lasting sobriety. If you're not feeling awful, you might not be ready!…
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Doctor in the House: Children’s Genital and Urinary Conditions
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As a parent, you would worry if your child complains of pain or other problems related to urination. You’d also be anxious if there appears to be abnormal development of their genital organs. Consultant urologist Dr George Lee shares his expertise as we dive into common children’s genital and urinary conditions. Image credit: Shutterstock…
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139 Should You Keep the Law-Feasts-Sabbaths? - Matthew 5:17 - Women's Bible Study, Christian Living
45:32
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As we continue our teaching through the Sermon on the Mount, we will look at what Jesus meant by "He is not here to abolish the law but to fulfill it". Does this mean we still have to keep the OT laws and feasts? Why would Jesus make such a claim? Homework is in the show notes! Blessings, Sister Amy CONNECT WITH ME: https://www.bethechurchministry.…
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Healing Relationships: Rebuilding After Alcohol
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Have your relationships suffered due to your past drinking habits? In this episode, we discuss ways to heal and rebuild relationships damaged by behavior during drinking. Embracing an alcohol-free lifestyle can pave the way for repairing connections and strengthening your journey in sober-living and sobriety. Discover effective strategies for mendi…
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Public Health: Exploring Unconventional Health Financing Options
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If you or your loved one needs substantial medical treatment, such as bypass surgery, cancer therapy or IVF treatment, you could be looking at medical bills that could range from tens of thousands of ringgit, or several hundred thousand, if you’re paying out-of-pocket. These conversations are becoming increasingly common in middle-income households…
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Letting Go: Releasing Negative Thoughts for a Brighter Sobriety
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Have you ever struggled with lingering negative thoughts about someone or an event from your past? In this episode, we guide you through a powerful visualization to release those thoughts, helping you enhance your sober-living journey and take full responsibility for your healing; in other words, take your life back! Embrace an alcohol-free life by…
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Brain Waves: I Keep Forgetting My Keys… Do I Need A Cognitive Test?
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Do you know how well your brain works? How would you know if your brain function is declining? On this episode of Brain Waves, we’ll be exploring those questions and the role of neurocognitive tests, and thus what can be done to keep our brains sharp. Joining us are neurogeneticist Dr Azlina Ahmad Annuar and Dr Reuben N. Robbins, Associate Professo…
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Understanding Alcoholic Blackouts: The Hidden Damage
8:50
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Have you ever wondered what really happens during an alcoholic blackout and how it affects your journey to sobriety? In this episode, we explore the nature of alcoholic blackouts and the serious damage they can cause. By understanding these effects, you can enhance your commitment to sober-living and protect your well-being. Discover what alcoholic…
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Humans of Healthcare: The Occupational Therapist
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How do you live your best life if you’re recovering from an injury, managing a chronic condition, or adapting to a disability? This is where an occupational therapist can provide support by helping you to regain, develop, or maintain the skills needed for daily activities. On this episode of Humans of Healthcare, we dive into all the different area…
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138 Transforming Love of Christ - How You Can Have It - John 15:1-13 - Women's Bible Study
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Sister, In this lesson from John 15, we will see how we are caught up in the greatest love affair of all time. Jesus is explaining the love between Him and the Father that extends to every born-again believer. He uses the illustrations of the vine and branches as He tells us we must abide in Him. This message is a powerful gospel presentation of Ch…
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08 | Why Living Community Matters for Our Mental Health & Wellness Recovery
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Hello my friends and Welcome to Living Table 🌊 I am SO glad you are here. 🐚 🫶 🏝️ Here’s what I know friends, we are CRAVING COMMUNITY, of the best kind. Living, active, LIFE-GIVING community! When daily life takes and takes and takes, we need spaces to replenish. We need living breathing community to recover our mental health & wellness. That is wh…
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Attitude is Everything: The Key to Successful Sobriety
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Have you ever thought about how your attitude towards yourself and others impacts your sobriety? In this episode, we explore the importance of cultivating a healthy attitude in your journey to alcohol-free living. By embracing acceptance, you can enhance your relationships, self-understanding, and commitment to sobriety. Discover how an accepting a…
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It’s not uncommon for pregnant women to hear that there are many things they can’t do during their pregnancy, including some types of exercises. But not all workouts are built the same, and exercising can be good to the mother both during pregnancy and after. Here to help us understand how to exercise safely during pregnancy is sports and exercise …
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The Boomerang Effect: This Doesn't Work When You're Not Living Alcohol-Free
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Have you ever wondered how your energy and actions influence your journey to sobriety? In this episode, we explore the powerful concept that what you put out into the world comes back to you. By focusing on positive energy and actions, you can enhance your sober-living experience and strengthen your commitment to alcohol-free living. Discover how y…
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Doctor in the House: Desperate For Kidneys (And Other Organs)
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Recently, several news outlets highlighted the illegal organ trade in Malaysia, particularly involving the sale of kidneys. The New Straits Times reported that a man had advertised and sold one of his kidneys via Facebook, as he needed RM100,000 to pay off his father's debt to loan sharks, while Free Malaysia Today reported about a Facebook group c…
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Living in the Now: Embracing Sober-Living in 24-Hour Compartments
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Have you ever considered the power of living your life one day at a time, especially in your journey to sobriety? In today's episode, we dive into the concept of breaking down your life into 24-hour compartments. By focusing on just one day at a time, you can enhance your sober-living journey, reduce stress, increase productivity, and find more joy…
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Healthy Ageing: Do Older Adults Feel Pain Differently?
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Most of us know what it’s like to feel pain, whether due to a sudden injury or an illness. But how does our experience of pain change as our body ages? On this episode of Healthy Ageing, we dive into pain among older adults and the challenges of pain management among this age group, with consultant geriatrician Dr Terence Ong and consultant anaesth…
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51. Instead of Following What the Ads Say is "All Natural", Try My Simple Tips To Help You Choose Wisely Without The Overwhelm.
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As someone who has been incredibly passionate about natural health and a non toxic lifestyle, I have to tell you something today…… I have not always thought this way. If you’ve been listening to the podcast for awhile you know a bit about my story and how the Lord really started opening my eyes to the truth as I navigated my own health issues. I’ll…
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The Single Most Important Factor in Sobriety: How to Use It and Why It Matters
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Have you ever wondered what the single most important factor in achieving long-term sobriety is? In the journey to sobriety, there are many tools and strategies, but one stands out above the rest. This episode uncovers the most vital factor in maintaining a sober lifestyle, how to effectively use it, and why it's crucial for your success. Learn abo…
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The animated movie Inside Out 2 introduced us to Anxiety, a frantic, quivering bundle of energy, with a perpetually nervous grimace on her face. We all have an Anxiety living inside our minds, keeping us on our toes, but sometimes pushing us too close to the edge. On Counsellor’s Corner, licensed counsellor Heeran Kaur joins us to answer your quest…
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202: How to Reverse Insulin Resistance with Dr. Morgan Nolte
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Many people know that insulin resistance is the root cause of diabetes, but did you know that it’s also the root cause of Alzheimer's, dementia, cardiovascular disease, some cancers, and obesity? Needless to say, preventing or reversing insulin resistance is extremely important if you want to live your best, most epic life. The good news is that th…
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Ep 64. 3 Top Experts on How to Overcome Your Fears to Become Strong and Resilient
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22:33
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Overcoming fear, self-doubt, and the inner critical voice is an integral part of our journey as spiritual beings on a human adventure. Often, much of what we want to accomplish lies on the other side of our fears, so, are you ready to overcome them? 3 Top experts share invaluable insights: - Overcome Past Experiences and Negative Bias with Celeste …
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S2 Ep372: August 5, 2024, Entrepreneurs and Solopreneurs | Build a Better Business | SOCIAL MEDIA
1:45:54
1:45:54
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Kathy discussed the critical role of social media in business growth, emphasizing brand visibility, customer engagement, targeted advertising, market research, and community building. Following Kathy, Estella Blake presented a compelling practice run of her first base offer, highlighting her unique selling proposition, target audience, value propos…
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Unleashing Your Resilience: Insights from David Hawkins' "Letting Go"
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Are you ready to discover the power of human resilience and have a good laugh along the way? In this episode, we share an enlightening and humorous reading from David Hawkins' book, "Letting Go." We delve into the concept of human resilience, exploring how letting go of emotional baggage can transform your journey to sobriety. In This Episode, You …
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Ep 73 | Can Simple Eco-Friendly Ayurvedic Tips Boost Your Family's Health? An Interview with Dr. Shivani Gupta Pt.1
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Hi Friends! Want to boost your health with surprisingly simple wellness tips? This is part 1 of my 2-part podcast interview with Dr. Shivani Gupta. In this episode, Dr. Gupta shares her journey into Ayurvedic practices and how she has modernized these ancient techniques to fit into today’s lifestyle. Learn how simple Ayurvedic tips can help boost y…
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Diabetes affects one in six people in Malaysia, and is one of the top causes of death, as slightly over half (56%) of patients do not have good blood glucose control. We face multiple challenges in reducing the impact of diabetes, including poor compliance to treatment and progression of the disease towards complications. Can precision medicine gui…
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07 | Trying to Balance All the Things, but Not Feeling Well? Identifying Our Essential Needs and Reclaiming Our Mental Health & Wellness
22:53
22:53
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Hello my friends and Welcome to Living Table 🌊 I am SO glad you are here. You being here says you care about your Mental Health & Wellness and about creating Safe Spaces where others can recover their wellness too. I think you are amazing for that, because this is some of the hardest work and it's not easy to show up to. 🫶🫶🏻🫶🏼🫶🏽🫶🏾🫶🏿 You are BRAVER …
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It's Not Accountability, It's Love: How Kindred Sisters Can Support Your Sobriety Journey
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Are you looking to strengthen your sobriety journey with the support of like-minded women? In this episode, we explore the importance of having "kindred sisters"—a supportive community of women who understand, encourage, and uplift each other. Discover how building connections with these kindred sisters can be a crucial element in maintaining and e…
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How Paediatric Palliative Care Helps Kids And Their Parents
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Hearing that your child has a life-threatening or life-limiting disease is something no parent wants to hear. But in these cases, paediatric palliative care can play a vital role in ensuring that the child’s quality of life - and ability to simply be a child - is preserved as much as possible, while supporting the child’s parents as well. Joining u…
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137 Did Jesus Promise Anything YOU Want? - John 14 - Women's Bible Study, Christian Living, Theology
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In this lesson, Jesus is talking to His 11 disciples before He is about to be arrested. He is bringing them great encouragement as they will be shaken when they find out their best friend of 3 years has betrayed their Messiah. They also are about to see Jesus arrested, beaten, and crucified. This will shake their faith to the core. We will take pra…
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The Adventure of Life Begins: Embracing Alcohol-Free Living After 50
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Have you ever thought about what new adventures await when you embrace a life free from alcohol? For women over 50, giving up alcohol can open the door to a vibrant, fulfilling new chapter. In this episode, we explore how this transformative decision can lead to the best phase of your life, full of fresh experiences and boundless energy. Discover t…
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How To Talk To Kids About Safety (Without Scaring Them)
42:06
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The recent reports of kids going missing or being kidnapped is every parent’s worst nightmare. We’re joined by consultant developmental paediatrician, Dr Norazlin Kamal Nor, and founder of Project Haans, Desiree Kaur, to delve into what parents can do to keep their kids safe as well as how to talk to children - both neurotypical and neurodivergent …
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Live Your Dreams Now: A Mindset Shift That Changes Everything
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Have you ever wondered what it would feel like to live your dreams right now? In today's fast-paced world, many of us struggle to bridge the gap between our current reality and our desired future. This episode dives into a powerful mindset shift that can help you start experiencing the life you want today, not tomorrow. Discover a simple yet transf…
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Lung cancer is the third most common cancer overall in Malaysia - impacting men and women almost comparably. Alarmingly, the latest National Cancer Registry Report (2017-2021) revealed that more than 94% of men and women with lung cancer were diagnosed at the late stages (Stage 3 & 4). Many patients and their family members will be at a loss when t…
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The Power of Gratitude in Prayer: Saying Thanks Instead of Please
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Do you want to deepen your spiritual practice and enhance your journey to sobriety through gratitude? In this episode, we explore the transformative power of gratitude in prayer and why shifting from "please" to "thank you" can make a significant difference. Discover how expressing gratitude, even in your prayers, can foster a more positive mindset…
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EP 63 Guided Meditation for your Higher Self guidance and inner peace
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Welcome to the Health Conscious Living Podcast meditation. Today's meditation is designed to help you connect with your Higher Self for guidance and inner peace. "Your greatest resource is your higher self, your inner guidance and GPS to navigate your life, guiding your every step with love and insight." Join us in today's session and let your crea…
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50. What To Do When Life Drains Your Energy? Encouragement for Those Flare Up Days
12:09
12:09
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Do you find yourself getting extremely fatigued and feeling just drained when you have more than usual happening in your life? You’re not the only one and it’s okay! Give yourself permission to have some down time. I’ve come to realize when I get completely wiped out like I’ve been lately, I think it’s the Lord making me take a break. So what can y…
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