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Education and Inspiration for better surfing & a better life.
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We interview the best surfers in the world and the people behind them, so surfers can learn ways to improve their own surfing. The podcast is targeted to open-minded surfers who want to improve and progress their surfing as well as enhance their surf longevity & health. Each interview will educate the listener on ways to refine and progress their surfing and/or increase their surf longevity.
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104 Candice Land - Exercise Physiologist for WSL and Creator of "The Female Surfer"
52:37
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In this episode, we chat with Candice Land, exercise physiologist for the World Surf League and founder of The Female Surfer. Candice has an extensive background in exercise physiology, human performance, with over 20 years of experience. She shares her journey from sports psychology to exercise science, and how her athletic background—ranging from…
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Captain Liz Clark: Surfer, sailor, author, change maker. In this episode Liz describes her deep, multifaceted relationship with the ocean, which has provided her a sense of peace, acceptance, and purpose over the years. She discusses how the ocean has challenged her to grow in many ways, reflects on her decision to embark on a solo sailing voyage i…
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102 Why Expert Advice is Often Not Helpful when Learning to Surf (or Ski) with Tom Gellie
1:02:53
1:02:53
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In this episode, Michael Frampton connects with Tom Gellie, a renowned ski instructor and bodyworker, to explore the intricate relationship between biomechanics and athletic performance. Tom shares his expertise on the gait cycle, its significance in both skiing and surfing, and how it can be applied to enhance technique and prevent injuries. The d…
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In this episode, Michael Frampton catches up with renowned surfer and coach Matt Grainger to talk about the highs and lows of surfing, the challenges of big waves, and the innovations in the sport. Matt shares his experiences with heavy waves, gnarly wipeouts, and the current state of surfing on the Sydney Northern Beaches. The discussion dives int…
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101 Want to Surf Stronger and Longer? Discover the Fitness Secrets With Matt Grainger
54:04
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54:04
In this episode, Michael Frampton catches up with renowned surfer and coach Matt Grainger to talk about the highs and lows of surfing, the challenges of big waves, and the innovations in the sport. Matt shares his experiences with heavy waves, gnarly wipeouts, and the current state of surfing on the Sydney Northern Beaches. The discussion dives int…
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In this milestone 100th episode of the Surf Mastery Podcast, host Michael Frampton welcomes back the stylish surfer Devon Howard. Broadcasting from the Channel Islands office in Santa Barbara, Devon shares his insights on the elusive concept of style in surfing. The episode delves into the historical evolution of style, its significance in competit…
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100 The Hidden Techniques to Perfect Your Surfing Style with Devon Howard
1:04:10
1:04:10
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In this milestone 100th episode of the Surf Mastery Podcast, host Michael Frampton welcomes back the stylish surfer Devon Howard. Broadcasting from the Channel Islands office in Santa Barbara, Devon shares his insights on the elusive concept of style in surfing. The episode delves into the historical evolution of style, its significance in competit…
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99 How to Surf Stronger as You Grow Older with Rod Perez (Holistic Pro Health)
51:40
51:40
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51:40
Welcome to Surf Mastery Podcast, where we explore the fascinating intersections of life, sports, and the pursuit of challenges. In this episode, our host Michael Frampton sits down with Rodrigo Perez, a professional coach and founder of Holistic Pro Health Performance, to delve into the intricacies of longevity in mind and body wellness for surfers…
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Welcome to the Surf Mastery Podcast, where we delve into the fascinating intersections of life, sports, and the art of mastering the surf. In this episode, our host Michael John Frampton sits down with Matt Parker from Album Surf to discuss the intricacies of surfboard shaping, the evolution of surf culture, and the joys of riding different types o…
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98 Matt Parker - Choosing Boards and Breaking Surfing Rules
1:02:55
1:02:55
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1:02:55
Welcome to the Surf Mastery Podcast, where we delve into the fascinating intersections of life, sports, and the art of mastering the surf. In this episode, our host Michael John Frampton sits down with Matt Parker from Album Surf to discuss the intricacies of surfboard shaping, the evolution of surf culture, and the joys of riding different types o…
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Welcome to Surf Mastery Podcast, where we explore the fascinating intersections of life, sports, and the pursuit of challenges. In this episode, our host Michael John Frampton sits down with Guy Kawasaki to discuss the joys and trials of picking up surfing at 60, his unique philosophy on parenting and life, and the profound lessons learned along th…
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Nic Laidlaw is a holistic exercise and lifestyle coach, a ridiculously good surfer, a father, and a man full of wisdom. We discuss health and wellness, Paul Chek, leadership, parenting, connecting with nature, injury recovery, health retreats, mentors, masculinity, big wave surfing as an initiation to manhood. Plus much more. Nic's website: https:/…
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97 Guy Kawasaki - Tech Guru Discovers Surfing at 60
44:43
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Welcome to Surf Mastery Podcast, where we explore the fascinating intersections of life, sports, and the pursuit of challenges. In this episode, our host Michael John Frampton sits down with Guy Kawasaki to discuss the joys and trials of picking up surfing at 60, his unique philosophy on parenting and life, and the profound lessons learned along th…
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96 Nic Laidlaw - From Hawaii to Home: How the Ocean Connected Me to My True Self
58:34
58:34
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Nic Laidlaw is a holistic exercise and lifestyle coach, a ridiculously good surfer, a father, and a man full of wisdom. We discuss health and wellness, Paul Chek, leadership, parenting, connecting with nature, injury recovery, health retreats, mentors, masculinity, big wave surfing as an initiation to manhood. Plus much more. Nic's website: https:/…
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The Journey from Passionate Amateur to Award-Winning Surf Photographer, Oscar Hetherington. Coming from a family that enjoyed beach holidays, he was instantly hooked on catching waves. In addition to surfing, he also took up photography to document sessions with friends. He began honing his skills by shooting local competitions and events featuring…
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95 Oscar Hetherington - Award Winning Surf Photographer
1:02:47
1:02:47
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The Journey from Passionate Amateur to Award-Winning Surf Photographer, Oscar Hetherington. Coming from a family that enjoyed beach holidays, he was instantly hooked on catching waves. In addition to surfing, he also took up photography to document sessions with friends. He began honing his skills by shooting local competitions and events featuring…
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Iain "Ratso" Buchanan discusses his lifelong passion for surfing and insights from his experiences in the surf industry and WSL tour. Iain's Instagram: https://www.instagram.com/ratsonz/?hl=en Surf Shop: https://lionrocksurfshop.com Music: Fernweh by NachurBy Surf Mastery Podcast
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94 Iain "Ratso" Buchanan - The Eternal Grom
50:04
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Iain "Ratso" Buchanan discusses his lifelong passion for surfing and insights from his experiences in the surf industry and WSL tour. Iain's Instagram: https://www.instagram.com/ratsonz/?hl=en Surf Shop: https://lionrocksurfshop.com Music: 'Fernweh' by Nachur www.surfmastery.comBy Surf Mastery Podcast
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Kassia Meador pic: @ez.rivero Kassia Meador shares insights from her experiance as a pro surfer and recreational surfer. What surfing means to her and how she continues to evolve in and out of the water. Kassia embodies education and inspiration for surfers through her brand, courses, and retreats. From chatting about challenging waves to overcomin…
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Kassia Meador shares insights from her experiance as a pro surfer and recreational surfer. What surfing means to her and how she continues to evolve in and out of the water. Kassia embodies education and inspiration for surfers through her brand, courses, and retreats. From chatting about challenging waves to overcoming head traumas, this episode g…
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92 Andrew Gelles - Concrete to Crest
1:06:39
1:06:39
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In just over a year Andrew was surfing Pipeline. Andrew discusses his transition from skateboarding to surfing, sharing insights from trips to El Salvador and Hawaii. They delve into the dangers of surfing, emphasizing the importance of taking it slow and respecting the waves. The conversation covers personal well-being, worst surfing advice, and t…
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92 Andrew Gelles - Concrete to Crest
1:06:39
1:06:39
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In just over a year Andrew was surfing Pipeline. Andrew discusses his transition from skateboarding to surfing, sharing insights from trips to El Salvador and Hawaii. They delve into the dangers of surfing, emphasizing the importance of taking it slow and respecting the waves. The conversation covers personal well-being, worst surfing advice, and t…
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This episode of "The Surf Mastery Podcast," hosts Rob Case. Rob and Michael reconnect after a hiatus and delve into their personal struggles, the well-being of their children, and their profound love for surfing. They explore a range of surfing-related topics, including the importance of mastering techniques like the pop-up and strategic wave-catch…
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This episode of "The Surf Mastery Podcast," hosts Rob Case. Rob and Michael reconnect after a hiatus and delve into their personal struggles, the well-being of their children, and their profound love for surfing. They explore a range of surfing-related topics, including the importance of mastering techniques like the pop-up and strategic wave-catch…
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ManTalks founder Connor Beaton - podcaster, author, coach, father and husband. Connor brings a relational and common sense approach to the "manosphere". His podcast has been paramount in my journey of self-discovery and relationship education. We discuss masculinity, icons, men’s issues & more. Connor's website: https://mantalks.com/…
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ManTalks founder Connor Beaton - podcaster, author, coach, father and husband. Connor brings a relational and common sense approach to the "manosphere". His podcast has been paramount in my journey of self-discovery and relationship education. We discuss masculinity, icons, men's issues & more. Connor's website: https://mantalks.com/ Music - Run Ri…
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Rambo Estrada is a surf photographer from New Zealand, best known for his iconic shots of uncrowded perfect waves. We talk about how to be in the right place at the right time, how to score perfect waves. In the second half of the interview we discuss gear, photography techniques, and lots of tips to help you take better surfing photos. You can see…
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Rambo Estrada is a surf photographer from New Zealand, best known for his iconic shots of uncrowded perfect waves. We talk about how to be in the right place at the right time, how to score perfect waves. In the second half of the interview we discuss gear, photography techniques, and lots of tips to help you take better surfing photos. You can see…
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Sir John Kirwan - Former All Black and international rugby coach, life-long surfer, mental health advocate & spokesperson, author, businessman, father and husband. John shares his wide-ranging wisdom gained from the highs and lows of a very full and succesfull life. Links to everything John Kirwan: https://jkfoundation.org.nz/ https://www.groovnow.…
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Sir John Kirwan - Former All Black and international rugby coach, life-long surfer, mental health advocate & spokesperson, author, businessman, father and husband. John shares his wide-ranging wisdom gained from the highs and lows of a very full and succesfull life. Links to everything John Kirwan: https://jkfoundation.org.nz/ https://www.groovnow.…
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Experienced surf coach and surf guide Andrew Goodman and I discuss surf tips for all levels. Board choice, wave reading, culture and etiquette, surf travel + much more. https://www.instagram.com/andleo__/?hl=en https://www.andrewgoodmansurfcoach.com/ https://www.facebook.com/andrewgoodmansurfcoaching/ www.surfmastery.com…
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Experienced surf coach and surf guide Andrew Goodman and I discuss surf tips for all levels. Board choice, wave reading, culture and etiquette, surf travel + much more. https://www.instagram.com/andleo__/?hl=en https://www.andrewgoodmansurfcoach.com/ https://www.facebook.com/andrewgoodmansurfcoaching/ www.surfmastery.com…
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Devon Howard and I discuss twin fins, in particular the Channel Islands Mid Twin. The types of waves and style of surfing best suited for mid length twin fins, tips and techniques for surfing them, different fins, board design elements. We compare the mid twin to single fins and 2 + 1 set ups. Devon also addresses the most common questions he gets …
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Devon Howard and I discuss twin fins, in particular the Channel Islands Mid Twin. The types of waves and style of surfing best suited for mid length twin fins, tips and techniques for surfing them, different fins, board design elements. We compare the mid twin to single fins and 2 + 1 set ups. Devon also addresses the most common questions he gets …
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85 Shane Beschen - The Fun of Getting Better
38:10
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Surf Coach Shane Beschen shares some of his surfing knowledge. Shane finished 2nd on the pro tour in 1996 and has been in the surfing industry for over 30 years as a pro athlete, coach, writer and much more. Follow Shane on Instagram for loads of surfing tips: https://www.instagram.com/shanebeschen/?hl=en More about Shane: https://www.linkedin.com/…
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85 Shane Beschen - The Fun of Getting Better
38:11
38:11
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Surf Coach Shane Beschen shares some of his surfing knowledge. Shane finished 2nd on the pro tour in 1996 and has been in the surfing industry for over 30 years as a pro athlete, coach, writer and much more. Follow Shane on Instagram for loads of surfing tips: https://www.instagram.com/shanebeschen/?hl=en More about Shane: https://www.linkedin.com/…
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84 Jack Jensen - Channelling your MiSFiT Energy
58:59
58:59
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Jack Jensen is the CEO of MSFT Productions, and mental health advocate. He shares his powerful mission, message and story. His brand, business and mental health initiative - #sparkthatchat, all encompass Jack's genuine mission and passion to do good in this world Jack is a true inspiration for all, but especially young men. https://msftproductions.…
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84 Jack Jensen - Channelling your MiSFiT Energy
58:59
58:59
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58:59
Jack Jensen is the CEO of MSFT Productions, and mental health advocate. He shares his powerful mission, message and story. His brand, business and mental health initiative - #sparkthatchat, all encompass Jack's genuine mission and passion to do good in this world Jack is a true inspiration for all, but especially young men. https://msftproductions.…
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83 Dr. Michael Gervais - High Performance Psychologist
1:10:00
1:10:00
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Stay in the surf and stay in the room: How surfing and psychotherapy can improve your relationships and your athletic performance In this episode we discuss: The similarities and differences between sports psychology and psychotherapy, who should, and when to use sports psychology or therapy. What is a good coach, the importance of quality relation…
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83 Dr. Michael Gervais - High Performance Psychologist
1:10:03
1:10:03
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Stay in the surf and stay in the room: How surfing and psychotherapy can improve your relationships and your athletic performance In this episode we discuss: The similarities and differences between sports psychology and psychotherapy, who should, and when to use sports psychology or therapy. What is a good coach, the importance of quality relation…
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82 How to Start Surfing with Clayton Nienaber
12:18
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https://ombe.co/?ref=2 https://podcasts.apple.com/nz/podcast/podcast-surf-mastery/id1088660076?i=1000372736261 www.surfmastery.comBy Surf Mastery Podcast
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82 How to Start Surfing with Clayton Nienaber
12:19
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Tips and perspectives for the absolute beginner surfer, if you are brand new to surfing, start here. Board choice, where to surf, how to catch waves, initial objectives, common mistakes to avoid and more. OMBE Website Online Surf Courses Previous episode with Clayton www.surfmastery.comBy Surf Mastery Podcast
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81 Eddie Ifft - Comedian Podcaster Surfer
1:17:17
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Eddie Ifft is a Stand-up comedian, podcaster and surfer. (WARNING: This episode contains dark comedy, shock comedy and satire.) Eddie shares some surfing stories, his hilarious takes on the surfing culture, how MacDonalds improved his health and much more. https://eddieifft.com https://www.instagram.com/eddieifft/ Eddies' Podcasts: https://eddieiff…
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81 Eddie Ifft - Comedian Podcaster Surfer
1:17:18
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Eddie Ifft is a Stand-up comedian, podcaster and surfer. (WARNING: This episode contains dark comedy, shock comedy and satire.) Eddie shares some surfing stories, his hilarious takes on the surfing culture, how MacDonalds improved his health and much more. https://eddieifft.com https://www.instagram.com/eddieifft/ Eddies' Podcasts: https://eddieiff…
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Linton Fafie coaches at Surfing Australia's High Performance Centre and in Byron Bay NSW - "High Performance Surf Coaching for the everyday surfer". In this episode we discuss strategies for the intermediate surfers' plateaus, ideal beginner pathways, wave reading fundametals, pop-up mistakes, DNS and much more. Check Linton's website: https://next…
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Linton Fafie coaches at Surfing Australia's High Performance Centre and in Byron Bay NSW - "High Performance Surf Coaching for the everyday surfer". In this episode we discuss strategies for the intermediate surfers' plateaus, ideal beginner pathways, wave reading fundametals, pop-up mistakes, DNS and much more. Check Linton's website: https://next…
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We talk about Matt's time as coach of the New Zealand Olympic surfing team and the experiance of the event. What the role of a surf coach is at the Olympics and how his role as surf coach to the average surfer has evolved and adpated post Covid + much more. For 20% off the academy: Code - SURFMASTERY20 for 20% off the academy Link- https://www.thea…
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We talk about Matt's time as coach of the New Zealand Olympic surfing team and the experiance of the event. What the role of a surf coach is at the Olympics and how his role as surf coach to the average surfer has evolved and adpated post Covid + much more. For 20% off the academy: Code - SURFMASTERY20 for 20% off the academy Link- https://www.thea…
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Former British Milatry SBS soldier, author, world record holder and surfer Dean Stott. Dean talks about how lessons form surfing helped his military carreer, self belief, surf break reconnaissance, parenting + more. https://www.deanstott.com https://www.instagram.com/deanstott/?hl=en https://jockopodcast.com/2021/02/24/270-are-you-who-you-are-capab…
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Former British Milatry SBS soldier, author, world record holder and surfer Dean Stott. Dean talks about how lessons form surfing helped his military carreer, self belief, surf break reconnaissance, parenting + more. https://www.deanstott.com https://www.instagram.com/deanstott/?hl=en https://jockopodcast.com/2021/02/24/270-are-you-who-you-are-capab…
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