Relaxation Station public
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Relax with AJ as I try to soothe away your problems with this Relaxation podcast. Learn breathing techniques and use simple exercises to bring peace to yourself mentally, physically and spiritually. --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/…
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Welcome back!! This podcast is made to help relieve stress and help you sleep with mild exercise and breathing techniques that is sure to send you in to dreamland..Enjoy!!--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support…
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AJ back to help you during your time of need. This ASMR style podcast was made with your wellness in mind both mental and physical. This world is in such turmoil so take a mental vacation with me.--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all…
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Hello and a very Happy New Year to you! Tonight's relaxation technique will include breathing and light exercise to help relieve stress and help you sleep! Happy New Year and more to come soon!--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-yo…
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Welcome back Peacemakers! I am here to help make your day a little easier by bring you this podcast. Today's focus is on Breathing Techniques for Relaxation and Sleep A.S.M.R Style!! Enjoy and Sleep --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/…
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Welcome back Peacemakers! Today we are relieving our stress from the day at the beach with breathing techniques and gentle self massage. Enjoy and relax! --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support…
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You know ..sometimes you just need someone to tell you that you care and help you relax from a hard day at Life! let me be...All You Need! Enjoy ASMR Relaxation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support…
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My Fellow Peacemaker!! Welcome back! I have some positive word of encouragement for you to help you get through your day. Remember to always breathe deep and relax when you can! --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support…
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Welcome back Peacemakers!! If you are feeling stressed out intense give this podcast a listen. It will definitely help. Feel free to leave me a voice message telling me how it makes you feel. Wind chimes and ocean--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify…
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Welcome back Peace Makers!! A.J. Here to make your day better with Positive words and Love. Come relax with me! Guitar --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support
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Welcome back peacemakers! I here to help you take an 11 min vacation in your mind to help you relax and or sleep.Enjoy..Wind chimes --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support…
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Hello Peace Makers!. A.J. here with a podcast that will help make your day better. If you are suffering with depression and Anxiety..or just wanna relax..Please let me help you ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support…
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Hello Peace Makers! AJ here to help you relax using breathing techniques that will help you sleep and relieve anxiety! Please listen..it helps and done with positive words of encouragement. --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-n…
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Hey peacemakers! I am trying something different with this one..A great friend of mine recorded a skit and I decided to add to it. Enjoy our attempts at voice acting!--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support…
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Welcome back to Relaxation Station. Today we are focusing on relieving stress in the head neck and shoulders. Enjoy--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support
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Hey A.J. back with another Relaxing Podcast focusing on breathing and meditation for you to enjoy..It will help you sleep if you have anxiety or depression.--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support…
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Hey Welcome back to your place for positive words and relaxation. I have a few positive affirmations that you should tell yourself daily to help with dealing with day to day stress. Enjoy and if you have some ideas for the show or something you wanna hear..let me know and maybe it will happen. --- Send in a voice message: https://podcasters.spotify…
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This A.S.M.R relaxation time will include a massage with sent and oil, tranquil music and positive messages for your day! Enjoy and feel free to leave a voice message under my notes on my home page. --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/…
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Hello Fellow Peace Makers!!Welcome back to my Relaxation Station!!Tonight its storming outside and its time to just chill and unwind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support…
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Hello Peacemakers...AJ here with another relaxing A.S.M.R. pocast to bring peace and an escape from rhe real world for just a little while...Get lost in the sounds of the Amazon, whispers and sound..Have fun, enjoy Peace and Love 💘--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://…
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Hey AJ here! Come and join me on this journey of relaxation. I am eager to help you escape the day to day grind a few minutes at a time..Candle Sounds and massage sounds..--- Send in a voice message: https://podcasters.spotify.com/pod/show/all-you-need/messageSupport this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support…
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