Welcome to The Confidence Boost with Brandi Riley, the twice weekly pep rally that helps to build your business esteem!
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Handle what life throws at you with calm and confidence through our courage-building rituals.
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Captivate the Mic: Master Public Speaking & Video, Build Confidence and Boost Visibility
Elaine Williams
ABOUT THIS PODCAST 🔗 Captivate the Mic with Elaine Williams is THE podcast for coaches, speakers, authors, lawyers and really anyone who speaks under pressure who wants to master the art of captivating speaking. This podcast is for you if you are looking to craft compelling stories, develop a charismatic voice, expand your executive stage presence and have fun while doing it! Our multiple award-winning host and her guests will give you, the aspiring captivating speaker, the tools you need to ...
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Welcome to "How to Boost Your Confidence," the transformative podcast dedicated to helping you unleash your inner potential and embrace unshakable self-assurance. Hosted by individuals who've conquered self-doubt, this podcast is your essential guide to building and nurturing unwavering confidence. From practical exercises to mindset shifts, we delve into the psychology behind self-esteem and provide actionable strategies to overcome challenges. Join us as we explore ways to silence self-cri ...
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Captivate the Mic with Elaine Williams is THE podcast for coaches, speakers, authors, lawyers and really anyone who speaks under pressure who wants to master the art of captivating speaking. This podcast is for you if you are looking to craft compelling stories, develop a charismatic voice, expand your executive stage presence and have fun while do…
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Confidence is a vital trait that can positively impact every aspect of your life, from personal relationships to professional success. Building and enhancing your confidence is a journey that requires effort, self-reflection, and practice. Here's a comprehensive guide to help you become more confident in yourself and your abilities:…
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Boost Your Confidence with This Simple Technique
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We are excited to offer you a courage technique that you can use whenever you feel stuck or overwhelmed to be more confident in yourself and your abilities. Everyone deserves to live a life that they are proud of, and we are committed to helping you achieve your full potential. For more inspiration, visit: https://maartial.com/blog/…
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Timeless inspiration: Chopping Down Procrastination
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How do you slay procrastination? Throw time at it. Pure, real, devoted time, without distractions. Make your mind like a sword, and cut through those tedious, laborious tasks with dedicated focus. Write down a task, give it an hour of indistractable concentration, and you'll find yourself chopping down procrastination like a samurai. At MaArtial, w…
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The Spartans had a strategy of not attacking an enemy too often because, otherwise, they developed a resistance and became more war-like themselves. But you, too, can take a page out of the Spartans' playbook and develop an "elephant hide" by constantly exposing yourself to scary things, forging an inner courage to act when the need arises. At MaAr…
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"Is it good to always be realistic? A direct, pithy response often helps much more to meet life’s demands whenever and wherever they might arise. These laconic phrases helped the Spartans enter battle against overwhelming odds, and they can help you, too, gain the courage you need to start on new chapters throughout life. At MaArtial, we distill ti…
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Have you ever felt that you're striving for too much? Craving for more–the next thing? But wanting more can also lead us to miss the most important part of life - to be here and now. Exercises from our spiritual ancestor Dharmal can help us live in the present, allowing us to work with what we have now. Through getting to know the movements, we get…
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These days, mindfulness is on everyone’s lips: how to live in the moment and be present in the here and now. But, the question is, how can you enjoy the moment and plan for the future at the same time? Ancient techniques from the Tao-Chi and the Daoists have answers to help you be more mindful in daily life. At MaArtial, we distill timeless philoso…
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Timeless Inspiration: The Indistractable Mind
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Bruce Lee once said that the successful warrior is the average man with a "laser-like focus." What did he mean by that? In the modern day, in terms of productivity, many people think this is that you have to focus like a laser on a task to get it done. Discover more at maartial.com.By MaArtial
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Timeless Inspiration: Let the Future Catch Up to You
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Have you ever rushed too fast into the future? Have you ever felt stressed out by what's going to happen in the future? "Go there, go there, go there," seems to be running through your brain. If so, this ancient principle could be for you. At MaArtial, we distill timeless philosophy into practical modern rituals. These can be used to boost self-con…
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Have you ever wondered how set a objective and ensure that you will carry it out? This principle based on the Aristotle's "telos" can help guide you toward the best practice for seeing your end goals through to completion. At MaArtial, we distill timeless philosophy into practical modern rituals. These can be used to boost self-confidence, improve …
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Timeless Inspiration: 80 Percent is Good Enough
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Have you ever felt that you are too much of a perfectionist? That the things on your to-do list seem overwhelming, but you cannot be happy until they are all done, and only then can you sleep well at night? If so, this story from a Zen Buddhist temple could be the inspiration you need. At MaArtial, we distill timeless philosophy into practical mode…
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Have you ever felt a sense of anti-climax after achieving a worthy or noble goal such as a certificate, an examination, a qualification, winning a trophy or even an Olympic gold medal, if you have been lucky enough to win one? Many people feel a sense of anti-climax after achieving one of their goals and the ancient story of alexander may serve to …
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Have you ever wanted to or needed to simplify your life? Have you felt that everything seems so complex, and knew that there must be an easier way, there must be a simpler path. If so, this technique could be for you.By MaArtial
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Have you wondered just how to make a difficult decision? This short ritual based on philosophy from Sun Tzu's The Art of War can help give you the motivation to make those tough decisions. For more inspiration, visit: https://www.maartial.comBy MaArtial
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Have you ever felt that you lacked abundance in your life? That you lacked love, wealth, spirituality, friendship, or courage? If so, this meditation technique could be for you. For more inspiration, visit: https://www.maartial.comBy MaArtial
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Lessons from the School of Hard Knocks with Stewart McGill
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How can one build up the mental endurance to face difficult situations in life? In this episode of the MaArtial podcast, we speak Stewart McGill from the London branch of Urban Krav Maga. A member of Martial Arts Illustrated's Hall of Fame, Stewart tells us about the techniques he's used to thrive in the face of life's adversities. With decades of …
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Paul Bielak's international modeling career took him from Canada to Japan, where he became a devoted martial artist and learned the life philosophies and training techniques of masters that he continues to live by. Paul’s passion and integrity, along with the eye-opening insights from his journey, provide an exciting perspective on personal develop…
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Cultivating Leadership Skills with Jaime Freeman
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Jaime Freeman, Taekwondo black belt and the owner and founder of the highly regarded Martial Arts Academy ( www.martialartsacademy.cz ) spoke to us about how she teaches leadership skills to empower her students for their professional lives and she also told us about what's it like to be a business owner and a head coach in martial arts as a woman.…
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Paul Mracek is an accomplished business coach at KotanAustralia.com and the owner of the Nutaofit Martial Arts School ( nutaofitmartialarts.com ) who successfully coached hundreds of business leaders and their employees to become modern day warriors and he helped thousands of people to improve their lives through his martial arts training. In this …
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Affiliate links, sales codes, etc. Don't just leave these things to chance. Organize them now so you won't be scrambling later.
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Q4 PREP FOR SUCCESS: Are you showing up the way you want to be perceived?
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No task today, unless....
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Come back tomorrow for another tip to help you get ready for Q4!
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Keep creating or updating content so that you have one less thing to do during Q4. Remember to check back tomorrow for another for another task to complete! New episodes come out by 8 AM PST every day from September 15 - 30. Make sure you're subscribed because we have a few surprise episodes planned with information that you won't want to miss!…
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Q4 PREP FOR SUCCESS: Audit your old content.
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Go through content you've already created and see what can be reused!
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Q4 PREP FOR SUCCESS: Reach out to your old contacts.
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You've heard the saying "it's all about who you know", right? With today's task, we're going to prepare letters to send out to reconnect with our contacts. Remember to check back tomorrow for another for another task to complete! New episodes come out by 8 AM PST every day from September 15 - 30. Make sure you're subscribed because we have a few su…
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Q4 PREP FOR SUCCESS: Get your media kit together.
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Are you ready for day three of this series that will help you get ready for Q4? Today is all about creating a quick media kit. Not sure where to start with making one? Don't overthink it! Go to Canva to make one, or order an inexpensive design from Fiverr. You got this! Remember to come back tomorrow for another tip! New episodes come out by 8 AM P…
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Day two of this special series! Take the time today to update your social media platforms and website. Even if you think everything is correct, go through and double-check. Remember to come back tomorrow for another tip! New episodes come out by 8 AM PST every day from September 15 - 30. Make sure you're subscribed because we have a few surprise ep…
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In this special series, host Brandi Riley will lead you through tasks to help you get your creative business ready for Q4. New episodes come out by 8 AM PST every day from September 15 - 30. Make sure you're subscribed because we have a few surprise episodes planned with information that you won't want to miss!…
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No doesn't always mean "next opportunity." Sometimes it means you need to step your game up.
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The key to success is taking care of yourself. REALLY.
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Look at your life. Are you already living your dream?
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Some of us need to give ourselves more credit for the things we're doing.
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Stay away from people who tell you not to pay for stuff
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We all know that person. They tell you that you can just Google everything you need to know to build your business. Here's why you need to stay away from them.
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Instead of assuming things about your clients, customers, or audience---just ask!
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Do you have a community or just a bunch of fans?
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You should be able to get the folks who follow you to DO something. Here's how to get to that point.
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How do you know when it's time to let something go?
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Are you hanging on to something that you think you *might* need to let go of? Here's how to know when you should definitely cut it loose.
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Stop acting like people are doing you a favor when they hire you.
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People aren't giving you money just because they're nice. You're providing a product or service to them. It's a mutually beneficial relationship. They are NOT doing you a favor.
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What do you do when you're creatively blocked?
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I'm a blogger, but it's been months since I published a blog post! Here's how I'm dealing with being creatively blocked.
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Sometimes the path doesn't look the way you expected.
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Have a goal? You might have reached it already but don't recognize it because the path you took to get there didn't look the way you expected it to.
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If I'm such a successful entrepreneur, why do I have a full-time job?
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You're not a failure in business if you work for someone else from 9-5. Here's why I decided to get a job even though my business was doing well.
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Commitments. Do you honor them or are you constantly going back on what you say you're going to do? Here's a tip on what to do to make sure that you're always able to honor your commitments even as you take care of yourself.
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Should you make the money, or make the memories?
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What do you do when you have to choose between work and family obligations? How do you know if you're making the right choice?
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Do you recognize the support you're receiving?
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Every entrepreneur needs support. Here's how to get the support you need in your business from your friends and family.
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What do you do when folks want to pick your brain?
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It's inevitable. As soon as you start seeing some success in your business, others are going to want to know how you do it. Here's what you can say and do when folks ask to pick your brain.
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When you have a business that's primarily online, you end up engaging with a lot of people. Here's the thing---they're not all your friends.
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Whether it's a minute or an hour, the time you have is valuable. You CAN make your dreams come true if you make good use of the time you have. Learn why it's been so long since I last recorded a podcast, and hear more about how my #HustleShift helps me to get things done!
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After months and months of overthinking, The Confidence Boost is finally here. Find out what took me so long to press record, and why you shouldn't let overthinking hold YOU back.
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