This podcast is a continuation of the Female Friendship Guide book, written by Yvonne Rodney and Emilia Stypulkowska. We’re here to continue the conversation and help women to navigate, cultivate and celebrate female friendships.
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A lighthearted podcast about love, career and chronic conditions. Enjoy fun chats about serious topics that make you think, make you feel and remind you that you are not alone.
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Based her best selling book "The Good Italian Girl" Claudia Callisto invites her fellow ethnic friends to join her for an Italian coffee catch up and share stories about life growing up with their immigrant parents. We reflect on both the highs and lows of our cultural experience and how it has shaped us as the strong and resilient ethnic women we are today and how it has influenced our own parenting style and life..
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Hey Bestie, this is the show were you will feel validated as a woman, laugh harder than you have in months and also a safe space to grow and evolve.
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A podcast where women can be encouraged by informing and leave empowered. "As iron sharpens iron, So a friend sharpens a friend."
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Girl, Actually Podcast | Friendship | Life Lessons | LOA | Costco Memberships| Happiness | Passion |
Girl Actually
Welcome to my podcast! This name change is one of the many things that will exhibit my ADD and real life indecisiveness, however my goal will forever remain the same. My goal is to be a friend when you have none, make you laugh when you feel sadness, to feel empowered when you feel powerless and to most importantly tell you all the embarrassing things that happen in my life!
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Jessica opens up about a friendship breakup to Emilia & Yvonne, and discuss when enough is enough. Female Friendship Guide available for purchase here. Edited and Produced by Jessica Rodney-HallBy Emilia Stypulkowska & Yvonne Rodney
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Emilia, Yvonne & Jessica discuss how they've addressed conflict with friends. Female Friendship Guide available for purchase here. Edited and Produced by Jessica Rodney-HallBy Emilia Stypulkowska & Yvonne Rodney
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Do you have a role in your friendship group? Female Friendship Guide available for purchase here. Edited and Produced by Jessica Rodney-HallBy Emilia Stypulkowska & Yvonne Rodney
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Let's talk love languages with Emilia & Yvonne! If you want to take the quiz for yourself here. Female Friendship Guide available for purchase here. Edited and Produced by Jessica Rodney-HallBy Emilia Stypulkowska & Yvonne Rodney
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005 Change Part 3: Kids & How they Impact Friendships
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Listen and explore with Emilia and Yvonne the changes to friendship dynamics as children come into the picture. Are you happy with your friend? Do you feel like you want or need to catch up with them somehow? Female Friendship Guide available for purchase here. Edited and Produced by Jessica Rodney-Hall…
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Listen and explore with Emilia and Yvonne how to navigate friendships while away from each other. Or you're no longer attending the same location! Are they a longstanding friend, or a proximity friend? Female Friendship Guide available for purchase here. Edited and Produced by Jessica Rodney-HallBy Emilia Stypulkowska & Yvonne Rodney
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003 Change Part 1: Romantic Relationships Change Friendships
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45:51
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This week, Emilia, Yvonne and Jessica discuss how romantic relationships have impacted our female friendships, ways to approach a friend after distancing themselves, and when to know to step back. Female Friendship Guide available for purchase here. Edited and Produced by Jessica Rodney-HallBy Emilia Stypulkowska & Yvonne Rodney
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002 Reciprocity: Does 50/50 apply in friendships?
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45:31
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In this episode, we explore when one person is doing most of the giving most of the time for a long, long time. Do you accept help, if so, do you provide help? When do you know to pull back? Female Friendship Guide available for purchase here. Edited and Produced by Jessica Rodney-HallBy Emilia Stypulkowska & Yvonne Rodney
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Today on the Good Italian Girl and Friends podcast we meet another Australian – Italian first generation daughter from Adelaide named Maria who also runs a side hustle called The Barefoot Woman… yes folks she loves going barefoot at home to help her feel grounded. Her business services however is something totally different in that she provides Mal…
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Welcome to the first and introductory episode of (Girl)Friendship! Emilia, Yvonne (with her daughter Jessica) chat about their first time meeting, and the inception of the Female Friendship Guide book. Keep listening to hear more of the origin story! Check out the Female Friendship Guide available for purchase here.…
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The Australian – Italian Travel Podcast Series – Planning your overseas trip with your Australian Children to visit the Italian relatives and tour Europe: Part 2
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Join me, your host Claudia Callisto, as I sit down with my good friends Luisa and Laura for an intimate chat about our unique travel experiences as first-generation Australian-Italians. We explore the fascinating journey of travelling overseas to visit Italian relatives and discuss if it's a rite of passage for Australian-Italian children. We share…
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The Australian – Italian Travel Podcast Series - Visiting the Italian relatives with your Australian born children: Part 1
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1:20:00
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The Australian – Italian Travel Podcast Series - Visiting Italian relatives with your Australian-born children This new podcast series is about our family generation going travelling to Europe/ Italy and touring the amazing sites and visiting the Italian relatives and returning to your parent’s paese. Why do you think we still have this pull back t…
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By ODIA MORRISON
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Celebrate The Inner "Giussa": with International Giussa Day with Claudia Callisto
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Welcome to a new episode of The Good Italian Girl and Friends Podcast with Claudia, Callisto who is bringing to Adelaide International Giussa Day on the 2nd of June 2023. This episode focuses on Claudia's new concept and event, International Gisussa Day. Claudia views herself as a proud Giussa and International Giussa Day is an opportunity for her …
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In this episode of the good Italian girl and friends, Claudia and her sister Laura talk about the upcoming event, Italian glory boxes of love. A unique exhibition curated by two Adelaidean Italian sisters displaying a collection of precious ‘glory box’ items that Italian migrant mothers prepared for their female children growing up in Australia. Ea…
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Bonus Episode: Radio interview with Stefano from Radio Italiana 531 Adelaide
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Stefano interviews Claudia Callisto, Writer and Performer, in English on the occasion of her new Cabaret show scheduled at the Fringe 2023 entitled "Italian Love is a Battlefield", taken from her bestseller "The Good Italian Girl". Brought to you by Shining LightBy Claudia Callisto
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Bonus Episode: Radio interview with Mark Aiston from Radio Italia Uno 87.6FM
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On this bonus episode, Claudia Callisto, the bestselling author of the good Italian girl speaks to Mark Astion from Radio Italia Uno 87.6 FM, Adelaide about her fringe show growing up in an ethnic household, her book a new podcast series. Brought to you by Shining LightBy Claudia Callisto
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The Comaras:- Secret Guests and Claudia.
1:14:24
1:14:24
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Another funny podcast with Claudia and her fellow Italian Adelaide girlfriends and school mums laughing and talking about the ethnic girlfriend connections and how their family lives have flourished spending time together as fellow Italian families and supporting each other. The conversation is a typical ethnic female conversation and gathering whe…
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The Italian workplace girlfriend Anna, Mary and Claudia
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1:02:47
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Claudia's Italian work girlfriends Anna and mary talk about Italian wedding traditions from the 1960s/1970s and how things have changed over the generations. Brought to you by Shining LightBy Claudia Callisto
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Oldest sister chat: Laura and Claudia
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1:02:09
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Claudia interviews her older sister Laura who played a big part in their childhood as the oldest daughter and her responsibility to assist our parents in looking after her younger siblings while they worked. Born in Belgium and immigrating to Australia with our parents at the age of 5 they discuss their family life together, their parent's dreams f…
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The Good Italian Girl Presents Italian Love is a Battlefield. Fringe Show
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Based on her bestselling book "The Good Italian Girl" Claudia Callisto presents a culturally orientated comedy performance infused with 80s music on the battles ethnic females faced with their immigrant parents to simply leave their homes to spread their wings and dance to 80s music with their friends. Despite these battles, theses experiences made…
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Soul Sister & School Mum:- Kate and Claudia
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Claudia interviews her “school mum” girlfriend Kate who is also a mental health nurse working with the youth. They discuss their own concerns they have as mothers of boys and the topic of mental health for kids within the current social media environment. Kate discusses her own challenges growing up as an ambitious and headstrong daughter of immigr…
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Italian Born School Friend:- Antonella and Claudia
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1:11:33
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Antonella and Claudia are high school friends who recently reunited in Adelaide. Antonella migrated to Adelaide with her family at the age of 12. She discusses her immersion into her new Australian high school and the lifelong friends she made with other Italian daughters of immigrant parents. They discuss how her parent's decision to immigrate and…
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Adelaide Italian girlfriends:- Gina, Maria, Ida, Costanza and Claudia
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1:11:08
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Another funny podcast with Claudia and her fellow Italian Adelaide girlfriends laughing and talking about life as daughters of Italian immigrant parents. They discuss the concept of whether they were actually able to achieve it all – corporate career, motherhood and being that perfect Italian wife like their immigrant mothers or did they all end up…
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We are Claudia and Diana; two sisters who form the brand Shining Light. Our inspiration for the business stemmed from the challenges we both faced in our lives from our IVF story. The emotions which accompany the infertility journey were very overwhelming and difficult at times, however through the use of journals and positive affirmations that we …
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The 3 Sisters:- Carla, Livia, Tonia and Claudia
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A very funny episode filled with banter and constant laughter as Claudia interviews another family of sisters. From the start of the podcast, you are also laughing out loud and you feel like you are physically sitting with them around the kitchen table listening to their stories. The beautiful sister connection comes through this unique episode as …
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Claudia Callisto:- The best selling author of the good Italian girl
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Born in Adelaide, Australia, to Italian immigrant parents, Claudia Callisto is an Amazon bestselling author and the co-founder of Shining Light, an organisation that provides women and children the tools to practice mindfulness, kindness and gratitude, as well as develop positive mindsets. Claudia is a wife and a mother to one child, Marcus. She is…
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The Uni Giussa's:- Katarina, Effie, Sandra and Claudia
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1:13:59
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A very funny podcast where Claudia is reunited with her “Giussa” girlfriends from university. They met as young ambitious ethnic women and they developed a special supportive connection. During the podcast they laugh together about the fun times at University, going out clubbing in the 80s and reflecting on their culture and what influenced them th…
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Reunited with a good friend: - Angelina and Claudia
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Angelina and Claudia are high school friends that were recently reunited. During the podcast, they reminisce and discuss how their lives progressed since leaving school and the memories as daughters of Italian immigrant parents growing up in a big Italian family in the 80s. They discuss what the Italian culture means to them and how it has influenc…
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The Good Italian Girl and Friends Podcast: A Personal Story of Awakening and Redefining the Cultural Rules as an Australian-Italian Woman Claudia Callisto the best-selling author of the good Italian girl brings you her podcast series The Good Italian Girl and Friends. “I was determined not to simply be a good Italian girl. I was secretly dreaming b…
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15 Oops, did I do it again? And other questions about the stories we tell ourselves
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As we wrap up Season One, each of the 15 podcast episodes about love and career give us the chance to reflect on the stories we tell ourselves. In this Season Finale, Scott and Sick Girl Speaks ask "Oops did I do it again?" as they uncover some of the narratives they carried with them that are worthy of a good look. When we never stop to examine ou…
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14 Do you want this shirt off my back? And other questions about boundaries
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Whether you have a chronic condition or not, asserting boundaries is key to personal health and well-being. So why is it so hard to do? Luckily, Allison is a Master of Boundaries and, in this week's episode, Sick Girl Speaks abandons the traditional podcast format to find out her secrets. This Mini-Master Class on Boundaries is one everyone should …
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13 Is her kidney prettier than mine? And other questions about jealousy
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Would you call yourself a jealous person? For many, this question brings up images of love quarrels and broken hearts but for those with chronic conditions, it may be different. In this week's episode, Beth and Sick Girl Speaks look at how having chronic illness may fuel jealousy in the professional setting and when admiring the ease of "health typ…
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12 Where can I return this gift? And other questions about toxic positivity
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22:42
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Has anyone tried to cheer you up after a loss using strange metaphors or a sentence that starts with "At least..."? You may be a victim of toxic positivity! In this week's episode, Dr. T and Sick Girl Speaks ask, "Where can I return this gift? And other questions about toxic positivity." In a surprise twist, these two Friends also explore authentic…
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11 Crap, can I really do this? And other questions about getting what you want
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19:39
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Have you ever pursued a career milestone with all of your might only to feel scared once you got the gig, wondering if you'd really be able to do the job with your chronic condition? In this week's episode, Elizabeth and Sick Girl Speaks share stories about "Crap, can I really do this? And other questions about getting what you want." These two Fri…
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10 Do these shoes, make me look smart? And other questions about projecting a professional image
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How much does clothing, hair and nails influence how you are seen in the workplace? Do you feel the need to project a certain image to distract colleagies and leaders from your chronic condition? In this episode, Sick Girl Speaks and Dr. Tanya get honest about "being a brand" within the work enviornment and how that's changed dramatically since the…
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9 Are you sick of me being sick yet? And other questions for my boyfriend
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23:29
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Have you ever wondered if your chronic condition might deter that crush from asking you out? Do you ever worry that your significant other will get sick of you being sick? Rather than wonder, Sick Girl Speaks asks John, her boyfriend, to answer these important questions from his point of view. This open and honest conversation opens the door to dis…
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8 Will I die if you think about my death? And other questions about secret thoughts
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24:15
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When you have a chronic condition, your own death may not be far from your thoughts. For those you love, it may be too hard to talk about. Allison and Sick Girl Speaks go boldly into this question of how to balance the reality of a chronic condition while being senstive to those who love you. Should you keep questions and worries about dying to you…
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7 Was it something I coughed up? And other ways that chronic illness makes it hard to move on after a breakup
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Have you ever had your heart broken? Have you ever been cheated on? Did you wonder if your chronic condition had anything to do with it? In this week's episode, Sick Girl Speaks and Scott ask "Was it Something I Coughed Up?" as they explore the challenging terrain of depression, chronic illness and breaking up.…
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6 Say what now? And other questions about stupid things people say
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Have you ever had people say crazy things to you about your chronic condition? Do you have a work escape fantasy? Beth and Sick Girl Speaks explore the landscape of crappy things people say when they don't understand the reality of chronic conditions.By Sick Girl Speaks
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5 Am I too sexy for this catheter? And other questions about sex with chronic illness
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Has your chronic condition ever made you feel less attractive? Have you ever been inauthentic in the bedroom? Elizabeth and Sick Girl Speaks get very real on this episode about sex, "faking it" and chronic conditions.By Sick Girl Speaks
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4 Should I take this job and shove it? And other questions about putting health before career
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Do you sometimes feel like you have a "regular job" and an "illness job"? Do you ever feel like you have to "fake it" in a meeting when you feel bad? Allison and Sick Girl Speaks share big moments where their chronic conditions take them off the career path to a new destination.By Sick Girl Speaks
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3 Does size really matter? And other questions about size in the workplace
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Have any of your colleageus offerd you diet advice during a Zoom call? Has anyone ever told you you might dissapear if you turned sideways? Tanya and Sick Girl Speaks ask "why are we talking about my body at work?" In this week's episode, you'll learn if size really does matter.By Sick Girl Speaks
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2 Why did I say yes to that? And other questions about overcompensating due to chronic illness
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Have you ever said "yes" to a new love when your body said "no"? Then you might relate to this week's episode with Elizabeth climbing mountains and Sick Girl Speaks walking up a hill for love. Or is it love?By Sick Girl Speaks
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1 Do you really want to see this? And other questions about hiding unpleasant aspects of chronic illness
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Kicking off this podcast series alongside Sick Girl Speaks is the voice every mother will love; Scott! Listen as they ponder when to tell the person you're dating you have a chronic condition and hear a big cofession from Sick Girl Speaks.By Sick Girl Speaks
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By ODIA MORRISON
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Proverbs 3 :21-35 MSGBy ODIA MORRISON
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Proverbs 3: 21-35 MSGBy ODIA MORRISON
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Prayer girl and Friends Trailer September 18, 2020
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1:42
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As Iron sharpens iron....By ODIA
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