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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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5 Principles for Achieving Sustainable Work-Life Balance with Michael & Megan Hyatt
19:48
19:48
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19:48
Is achieving a work-life balance a realistic goal in today’s modern age? It can often feel like there is no winning when it comes to balancing all areas of your life. Working long hours usually results in less sleep. You have more time for meetings, but less time for friends and family. But there’s good news. It’s possible to give every area of you…
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Food That Supports Women with Fasting, Hormone Balancing & Fat Burning with Dr. Mindy Pelz
19:36
19:36
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19:36
Can you use food as medicine to heal your body and brain? Chemicals are found in everything from clothing to water, making this the most toxic time in human history. It’s no wonder you might feel like your metabolic, microbial, and nervous system is in chaos. But as scary as that sounds, it’s possible to get your health back on track when you start…
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How to Develop Long-Term Thinking & Leverage Existing Systems with Seth Godin
19:54
19:54
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19:54
How do you develop a winning strategy that will help you achieve results with lasting impact? In today’s changing world, it can often feel like you’re spinning your wheels when it comes to trying to figure out what process will effectively help you reach your goals. Systems can be outdated, or worse, they rely on quick fix approaches that embrace s…
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6 Ways to Personalize Your Child's Educational Journey with Jim Kwik
8:14
8:14
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How can you create an educational path that is ideal for your child? Education can be a complex topic and it’s easy for parents to become overwhelmed. Between traditional school, home school, private school, and hybrid programs, there are more options than ever before. No matter what educational path you choose for your child, it’s important to sup…
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Learn How to Unlock Limitless Creativity & Overcome Resistance with Steven Pressfield
19:53
19:53
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19:53
What is the secret to unlocking limitless creativity? If you’ve ever tried to start a creative project, you’re familiar with that moment of hesitation. Sometimes it stems from fear of failure or not knowing where to start, but it often ends in a cycle of endless procrastination. But I have good news: there’s a secret to help you find the magic of d…
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How to Exit Survival Mode & Turn Rejection Into Recognition with Christina Rasmussen
19:46
19:46
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19:46
How do you acknowledge and give yourself permission to process both the big and small losses of life? We all go through difficult times, and sometimes, you might find yourself carrying a sense of sadness, or a heaviness that’s difficult to articulate. These moments might catch you off-guard—especially if you have a great life. But keeping them insi…
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Neuroscience of Manifestation: Why You Should Focus on Brain Networks & Nervous System Regulation with Dr. James Doty
19:55
19:55
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19:55
What if there was a scientific approach to manifesting your biggest dreams? Manifesting can be seen as wishful thinking. Even people who believe in it tend to think of it as the law of attraction rather than the brain playing an active role. But it’s possible to make your goals a reality by harnessing the power of your brain, your mind, and your bo…
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Break Your Negativity Bias by Understanding & Regulating Your Stress Response with Nicole Vignola
20:00
20:00
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20:00
What is actually happening in your brain when you’re in a stressed-out state of mind? Even though stress has become an inescapable part of daily life, that doesn’t mean all stress is bad. You need a certain amount of stress to reach a state of productivity and focus. But your brain registers negative information more than positive. That’s why it’s …
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4 Learning Stages to Build a Long Lasting Foundation for Success & Fulfillment with Alexis Banc & Jim Kwik
20:00
20:00
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20:00
Is there a roadmap for growth and success? When it comes to setting goals, believing something is possible is only one part of the equation. You also have to believe the work is important. But if you want to achieve truly long-lasting results that you can maintain and grow well into the future, you have to build a solid foundation first. I’m excite…
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The New Frontier of Autism Research & Factors We Need to Consider with Dr. Karen Parker
19:56
19:56
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Has our understanding of autism changed how we treat and diagnose the disorder? According to the CDC, one in thirty-six children in the US have autism. Unlike many other medical conditions, the diagnosis of autism is done based purely on behavior. That ignores the environmental and genetic factors that can contribute to autism and can cause childre…
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40 Insights from 400 Kwik Brain Episodes (Part 2) with Jim Kwik
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38:41
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38:41
Welcome back to part two of our 400th episode of the Kwik Brain podcast. I am so proud of the work we’ve done to bring you weekly content for the last eight years. And I want to extend a heartfelt thank you to every single listener who has made this possible. On part one, I reviewed twenty game-changing insights on the brain and brain health. Today…
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40 Insights from 400 Kwik Brain Episodes (Part 1) with Jim Kwik
39:16
39:16
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39:16
Welcome to the 400th episode of the Kwik Brain podcast. I am so proud of the work we’ve done to bring you weekly content for the last eight years. And I want to extend a heartfelt thank you to every single listener who has made this possible. For this special two-part episode, I want to look back and highlight what we’ve covered on this incredible …
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Neurotech, Brain Enhancement & Improving Hearing Loss with David Eagleman
19:58
19:58
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19:58
Can the brain receive information through unusual channels and still know how to interpret it? What if I told you it was possible to hear with your skin? Or see with your tongue? It may sound like science fiction, but it’s closer to reality than you might think. The limits of your five senses are just an illusion. And you can hack your brain to exp…
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Somatic Healing, Brain Retraining & Nervous System Regulation for Trauma Release with Jennifer Mann & Karden Rabin
20:00
20:00
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20:00
Can many of the chronic issues people struggle with today be addressed by learning to understand the secret language of the body? Stress management is key to maintaining your overall body and brain health. But there’s a huge difference between managing your stress and actually retraining your nervous system. By learning how to tune into your emotio…
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The 80/20 Rule of Longevity: How to Extend Your Lifespan with Dr. Darshan Shah
19:57
19:57
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19:57
How can you optimize your body and brain to extend your longevity? Most of the time, when you hear about the Pareto Principal, it’s in terms of maximizing your productivity. But you can also use it to elevate your performance when it comes to brain optimization. Understanding which 20% of your health routines contribute to 80% of your results is an…
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5 Ways to Upgrade Your Brain Potential with Jim Kwik
11:07
11:07
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11:07
How much do you really know about your brain? You may have noticed that I often point to my head with my index finger. That’s because I want to remind you to pay attention to the most valuable organ in your body. Even though you can’t see it, your brain controls everything in your life. Today is World Brain Day and I wanted to do a special episode …
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The Limitless Learner: Our 3-Day Plan to Rewire Your Brain with Alexis Banc & Jim Kwik
19:29
19:29
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19:29
What if I told you there was a way to become a Limitless Learner in just three days? As the world becomes filled with more distractions, improving your focus and concentration is not just a gamechanger, it’s a necessity. But learning how to remember more, read faster, and generate more brain energy isn’t easy. It requires you to transform into a Li…
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5 Ways to Recover From Life Setbacks with Jim Kwik
12:04
12:04
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12:04
What strategies can you use to pick yourself up when you need to move forward no matter what? It doesn’t matter how successful you are, at some point in your life, you’re going to face struggles that might feel insurmountable. These obstacles can be demoralizing and difficult. But picking yourself up and learning how to move forward, especially in …
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The New Way of Understanding Autism & Social Behaviour with Dr. Suzanne Goh
19:57
19:57
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How has the diagnosis, treatment, and understanding of autism changed? In the United States, an estimated one in thirty-six children has been diagnosed with autism. But missing those early signs is one of the biggest challenges parents face. Even though there is a lot of new research, many parents find that once their child is diagnosed, they’re st…
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Unlocking Success Through the Power of Masterminds with Jim Kwik
13:30
13:30
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13:30
What is the secret to faster performance, faster achievement, faster learning? Imagine having a dedicated group of like-minded individuals, all committed to mutual growth, achievement, and success. That’s what a mastermind group is all about. It’s not just about networking or ideas that others offer. A true mastermind group is about elevating your …
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The Grieving Brain: How to Navigate Emotions After Loss with Mary-Frances O'Connor
19:59
19:59
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19:59
Why do you grieve and how can you overcome the intense emotions grief can often produce? Grief is one of the most profound human experiences you’ll go through. It’s also inevitable. You can’t escape grief, no matter how hard you try. That’s what makes it so challenging. But you can learn how to cope with the natural ups and downs of the grieving pr…
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New Rules for Success: How to Turn Knowledge Into Profit with Dean Graziosi
19:50
19:50
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19:50
How can you turn your existing knowledge and skills into profit and power? One of the things you hear a lot about is trying to find an ideal work-life balance. But what if the goal should really be work-life integration? Success now plays by a new set of rules where you can build an enjoyable career while creating financial freedom and living a mor…
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Learn How to Restore Your Immune System Through Healing Stress and Trauma with Dr. Sara Gottfried
19:44
19:44
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19:44
Can stress and trauma cause autoimmune diseases? Everyone experiences stress. In fact, you actually need stress. Without it, you can’t be productive, motivated, or live life fully. But too much stress can have devastating effects on your entire body. Many symptoms like fatigue, pain, unexpected weight gain, brain fog, and more are often misdiagnose…
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My Go-To Nootropics for Thinking Faster & Sharper Part 2 with Dr. Oz Garcia
18:03
18:03
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18:03
What supplements can you take for better focus, memory, mood, mental vitality, energy, and productivity? A lot of advice on brain nutrients come down things like vitamin B, D, and Omega-3 fatty acids. And those are all essential elements that are necessary for any brain healthy diet. But what are the ingredients that are truly going to give you a m…
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My Go-To Nootropics for Thinking Faster & Sharper Part 1 with Dr. Oz Garcia
26:12
26:12
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26:12
What supplements can you take for better focus, memory, mood, mental vitality, energy, and productivity? You already know that the key to having better memory and brain performance comes down to two things: novelty and nutrition. You have to exercise your brain and feed it the proper nutrients. A healthy brain diet is a good start, but you can take…
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