An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.
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The podcast that brings dumb people together to talk about the dumbest things.
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Deep Breath In: a podcast for GPs Tackling primary care’s everyday challenges Life in primary care can be complex. Deep Breath In explores the highs and lows of being a GP, offering a space to reflect on the grey areas of general practice.
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Welcome to Deep Breaths, a podcast covering topics related to the ANZCA part 2 anaesthetic exam. Now take a deep breath, relax, and enjoy easy to digest content which will supercharge your exam prep, or help you keep up to date.
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Welcome to the Deep Breaths: Updates from CHEST series, dedicated to championing the prevention, diagnosis, and treatment of lung and chest diseases. Check out CHEST leaders and advocates sharing the latest in chest medicine education, clinical research, and team-based care in the areas of pulmonary diseases, critical care, and sleep medicine. Learn more about the latest diagnostic and treatment advances in pulmonology and critical care below.
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Hi sir pressing any anger or bad emotions watch this to find out how to control your emotional life problems
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adventures of the twenty somethings via a young, black, HBCU grad who happens to be a woman.
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“This podcast is to dare you the professional single mom to put your selfcare first and say goodbye to the overwhelm, stress and anxiety, multiple physical and emotional aches and pains you live with and create the life you crave by putting on your selfcare oxygen mask 1st”Chipo’s Podcast BioChipo’s Passion is Personal Responsibility and that matters to her.As a young nurse Chipo wanted to help others heal and she became “Super Nurse” just like Florence Nightingale working hard doing everyth ...
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S9 Ep. 5: Bloodstream, part 1 (Anaesthesia for ruptured AAA repair)
31:27
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Today - in part 1 of our 2 part series - we talk through the case of an 82 year old man with a ruptured abdominal aortic aneurysm who is scheduled for urgent open repair with special guest, Dr Lahiru Amaratunge. Resources for today's episode: BJAED: Anaesthesia for endovascular repair of ruptured abdominal aortic aneurysms by K. Berry et al. LITFL:…
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Host: Farrukh Abbas, MD Guest: Megan Conroy, MD, MA(Ed) Listen in as Farrukh Abbas, MD, FCCP, and Megan Conroy, MD, MAEd, FCCP, discuss the role of the care team in COPD diagnosis, recent changes in classifications and updates to the GOLD guidelines, how triple-inhaler therapies and biologics can be used to treat patients with COPD, and more. Since…
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S9 Ep. 4: Hungry Like the Wolf - update (GLP-1 receptor agonist guidelines)
22:42
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In today's episode, we cover the recently released consensus clinical practice recommendation regarding the peri-procedural use of the GLP-1 and GIP receptor antagonists. Enjoy this topical episode - this is sure to be an evolving area. Feel free to email us at deepbreathspod@gmail.com if you have any questions, comments or suggestions. We love hea…
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S9 update - Better Late Than Never - delay to this week's ep
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This week we're under the pump with work and life, but we'll be with you soon and it's a cracker of an episode covering an extremely topical subject. Keep an eye out for our next episode dropping something in the next couple of weeks. As an apology, we'll have a bonus ep coming sometime towards the end of the season! Feel free to email us at deepbr…
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S9 Ep. 3: Gimme gimme shock treatment, part 3 (Inotropes and vasopressors)
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Today's episode is the final in our series on inotropic and vasopressor medications. Today, we're going to tackle some of the more obscure inotropes and vasopressors - these medications typically aren't encountered terribly often within anaesthesia. During this episode, we discuss milrinone, levosimendan, methylene blue and hydroxocobalamin (Vitami…
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#109 Lotte Paarup - Fascia Breathing: Unlock Your Body's Superpower
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Today's guest is Lotte Paarup, a Danish physiotherapist and Breath Therapist specializing in Optimal Rhythmic 3-dimensional Breath (3Dbreath). In this podcast, we talk about the concept of three-dimensional breathing, the importance of fascia in breath work, practical self-massage techniques for improving breath, and the intricate connection betwee…
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#108 Dr Eric Goodman: The Incredible Link Between Bad Posture & Breathing
1:23:31
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This week's guest is Dr. Eric Goodman, a chiropractor and the creator of Foundation Training. Dr. Goodman developed this innovative approach to pain relief and posture improvement as an alternative to spinal fusion surgery, transforming his personal struggle with chronic back pain into a method that has helped tens of thousands of people worldwide.…
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#107 Dr Mark Allen | Neuroscience Meets Breathwork: Revolutionary Insights for Brain Health and Performance
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Today's guest is Dr. Mark Allen, a neuroscientist and co-founder of Cognitive FX, a premier concussion treatment center in Utah. We cover fascinating topics like the science of red light therapy, the autonomic nervous system, and innovative approaches to brain health and performance through breathwork and exercise. Connect with Dr Mark here; https:…
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S9 Ep. 2: Gimme gimme shock treatment, part 2 (Inotropes and vasopressors)
14:35
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Today's episode - the second in our three episode series focusing on inotropic and vasopressor medications - sees us covering some more medications commonly (or uncommonly, depending on your scope of practice) encountered within anaesthesia. During this episode, we discuss vasopressin, dopamine and dobutamine. Resources for today's episode: StatPea…
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#106 Tiger Bye - Katonah Yoga: Using The Breath To Unlock Your Bodies Geometry
1:13:56
1:13:56
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❤️ Do You Love Breathing? Register here for our FREE weekly breathwork newsletter 💌 'Breathwork in a Blink' - It's 5 minutes of breathwork goodies every Friday to help you deepen your breathwork practice: https://www.takeadeepbreath.co.uk/breathworkinablink3 Today's guest is About Tiger. Tiger is a highly qualified breath educator and yoga instruct…
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#105 Dr Gala Gorman | Why Stress Relief Techniques Fail You
1:26:32
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Today's guest is Dr. Gala Gorman, a stress expert, holistic life coach, acupuncturist, and author of the Spiritual Approach™ series with advanced degrees in human development. Blending science and art, she tackles the root causes of autoimmune diseases and chronic stress, often reminding us, "The question is the answer." Connect with Dr Gala Gorman…
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S9 Ep. 1: Gimme gimme shock treatment, part 1 (Inotropes and vasopressors)
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Today's episode is the first in a series of three that focus on inotropic and vasopressor medications used within anaesthetic practice. During this episode, we discuss metaraminol, ephedrine, phenylephrine, noradrenaline and adrenaline. There's one section of our episode where we thought it important to clarify what we're saying, as to out ears it …
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#104 In Case You Missed It July 2024 Recap from TAKE A DEEP BREATH
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Learn how to Master Your Breathing with Mike Maher here: https://www.takeadeepbreath.co.uk/121-breath-coaching Welcome to the best of our last few podcast episodes, maybe this is a refresher or maybe a chance to hear part of a conversation you missed and might want to dig deeper into later. We took a lot of time to pair these conversations for you,…
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#103 Dr Lim - Expert Dentist: Mouth Breathing Is Ruining Your Sleep & Longevity
1:13:58
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❤️ Do You Love Breathing? Register here for our weekly breathwork newsletter 💌 'Breathwork in a Blink' - It's 5 minutes of breathwork goodies every Friday: https://www.takeadeepbreath.co.uk/breathworkinablink3 Dentist and airway health expert Dr. Shereen Lim uncovers how hidden breathing issues could be sabotaging your health and sleep quality. Dis…
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#102 David 'Jacko' Jackson - Boost Performance & Recovery by Mastering Exhales!
1:06:02
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❤️ Do You Love Breathing? Register here for our weekly breathwork newsletter 💌 'Breathwork in a Blink' - It's 5 minutes of breathwork goodies every Friday: https://www.takeadeepbreath.co.uk/breathworkinablink3 Today's guest is On a mission to make BREATHWORK 'Normal' David (JACKO) Jackson is an ex-professional Rugby player, athlete, and Master Oxyg…
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#101 Dr Rosalba Courtney | Rethinking Functional Breathing Beyond Co2
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❤️ Do You Love Breathing? Register here for our weekly breathwork newsletter 💌 'Breathwork in a Blink' - It's 5 minutes of breathwork goodies every Friday: https://www.takeadeepbreath.co.uk/breathworkinablink3 Today's guest, Dr. Rosalba Courtney (DO, PhD), is an osteopath, researcher, author, and teacher with a PhD focused on dysfunctional breathin…
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#100 James Nestor: The Science & Practice of Perfecting Your Breath
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Welcome to the 100th Episode of the TAKE A DEEP BREATH Podcast. We are honored to welcome back author James Nestor (NY Times best-selling author of Breath - The New Science of a Lost Art) This is a very special conversation where we go deep on all aspects of breathing and the science of the breath so you can learn how to improve your own wellbeing,…
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S8 Ep. 10: True trans soul rebel (Anaesthesia for transgender and gender diverse adults)
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Today, we discuss a 2023 BJA Education article titled 'Perioperative care for transgender and gender diverse adults'. We start with a discussion of words and terms that are useful to understand, before diving in to discussions about a trauma-informed care approach to minimise and hopefully eradicate negative preoperative experiences, physical, chem…
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#99 In Case You Missed It May 2024 Recap from TAKE A DEEP BREATH
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Want to learn how to master your breath to lower stress and increase energy? Chat directly with Mike Maher here to learn more about his 1:1 breath coaching here: https://calendly.com/mike-maher/discovery-call?back=1 Welcome to the best of our last few podcast episodes, maybe this is a refresher or maybe a chance to hear part of a conversation you m…
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S8 Ep. 9: The long and winding road, part 2 (Anaesthesia for post-heart-transplant patients)
23:49
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Today, in part 2 of our 2 part series on anaesthesia for previous heart transplant recipients, we discuss the care of these patients for non-cardiac surgery with special guest, Dr Ivan Rapchuk. We begin by covering the electrophysiology of a transplanted heart and what you may see on the ECG, and then proceed to the management of our theoretical pa…
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#98 Vanessa Sturnam | Eat Like THIS To Save Your Life
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Vanessa is a health and wellness coach and in this conversation we get into the details on what foods should we eat, avoid, and much much more. Connect with Vanessa: Follow her on Instagram: https://www.instagram.com/energiseandthriveplantbased/?hl=en Join her free community: https://www.facebook.com/groups/howtogoplantbased Download her free guide…
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S8 Ep. 8: The long and winding road, part 1 (Anaesthesia for post-heart-transplant patients)
20:05
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Today, in part 1 of our 2 part series on anaesthesia for previous heart transplant recipients, we discuss the care of these patients for non-cardiac surgery with special guest, Dr Ivan Rapchuk. We start our discussion with a review of how to assess whether these patients are suitable for elective surgery, and follow this with a deep-dive on the typ…
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#97 Dr. Chris Ryan: Modern Life Misaligns with Our Human Needs
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Chris Ryan is a Podcaster (Tangentially speaking) and author (Civilised to death & Sex at Dawn. Chris has been a featured speaker at TED, SXSW, The Festival of Dangerous Ideas and has appeared many times on The Joe Rogan Experience. 👉Chris Ryans Website: https://chrisryanphd.com/ 🌬️ Grab Mike Maher's FREE breathwork ebook now: 5 Healthy Breathing H…
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S8 Ep. 7: Hungry like the wolf (Perioperative fasting and GLP-1 receptor agonists)
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Today, we discuss the rise of GLP-1 receptor agonists - what they are, how they work, and how they affect fasting during the perioperative period. Resources for today's episode: StatPearls: Physiology, Gastrointestinal Hormonal Control by Parikh, A. & Thevenin, C. https://www.ncbi.nlm.nih.gov/books/NBK537284/ StatPearls: Glucagon-like Peptide-1 Rec…
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#96 Vikki Jones - Long Covid Special
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🌬️ Grab Mike Maher's FREE breathing ebook here: 👉 https://www.takeadeepbreath.co.uk/5-Healthy-Breathing-Hacks Today's guest is Vikki Jones, a former professional athlete and personal trainer who has been battling long COVID for over four years. Her experience with this debilitating condition led her to become a breathing coach, dedicating her time …
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#95 Alex Tsuk Breathing Cold Bali - Jailbreak: How Breathwork Unlocks Freedom for Prisoners
1:16:10
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🌬️ Grab Mike Maher's FREE breathing ebook here: 👉 https://www.takeadeepbreath.co.uk/5-Healthy-Breathing-Hacks Mike Maher and Alex Tsuk of Breathing Cold Bali explore the transformative power of breathwork for emotional well-being and personal growth. They discuss the impact of mouth and nose breathing, creating safe spaces for self-expression, and …
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S8 Ep. 6: Heart of glass, part 2 (Uncommon cardiac conditions for non-cardiac surgery)
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It's taken almost a year, but we're finally giving you part 2 of our series on complex and uncommon cardiac conditions for non-cardiac surgery with special guest, Dr Shaun Roberts. Hold on to your earphones - this episode is a long one! If you haven't listened to part one, you can find it within season 6 - be sure to check it out before you listen …
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S8 Ep. 5: Always on my mind (Neuroanaesthetic emergencies)
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Today, we take a close look at the SNACC guidelines for the diagnosis and treatment of neuroanaesthetic emergencies, and take a little time to discuss each of these emergencies in turn. Resources for the episode: Cognitive aids for the diagnosis and treatment of neuroanaesthetic emergencies: Consensus guidelines on behalf of the Society for Neurosc…
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#94 Scott Lester Woods Become Superconscious: How To MANIFEST WEALTH, ABUNDANCE & YOUR DREAM LIFE
1:41:27
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Today's guest is Scott Lester Woods who is a High-Performance Therapist who specialises in working with Elite performers. His clients predominantly include entrepreneurs, executives, athletes, and others committed to achieving their full potential and reaching their goals. In this conversation expect to learn how Scott changed my brain (for the bet…
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The tyranny of 10 minutes - with Alice Harper, Carol Sinnott and Jess Watson
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The BMJ's long running "10 minute consultation" series is being questioned - can you do everything we suggest in 10 minutes? Can GPs really do any meaningful consultations in 10 minutes? That's the question that our three guests have been asking - and they join Tom Nolan, to discuss what they found. Our guests; Alice Harper is a GP trainee in Brist…
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#93 Christin Gerstorfer Professional Freediver: How BREATH HOLDS Improve Mental Health
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Join our AWESOME breathwork community here: https://www.skool.com/takeadeepbreath/about Christin Gerstorfer, a record-setting Austrian freediver, is the youngest woman to lead in deep diving nationally. An adept instructor and underwater model, she's set on expanding freediving's appeal through workshops focusing on team building and mental resilie…
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S8 Ep. 4: Have another drink, part 2 (Perioperative hypotension and AKI)
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Today, in part two of our two part series looking at perioperative hypotension and acute kidney injury (AKI), we take a closer look at the methods we can adopt - as anaesthetists - to try to prevent perioperative AKI and the evidence of their effectiveness in preventing this complication. Resources for today's episode: BJA: Role of perioperative hy…
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#92 Lee Holden Qi Gong For Longevity
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This week's guest is Lee Holden, a revered Qi Gong master with over 25 years of experience. Join us as we explore the fascinating world of Qi Gong, from its ancient origins to its modern applications in health and wellness. Lee shares insights on how anyone, at any age or fitness level, can harness the power of Qi Gong to improve physical fitness, …
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S8 Ep. 3: Have another drink, part 1 (Perioperative hypotension and AKI)
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Today, in part one of our two part series looking at perioperative hypotension and acute kidney injury (AKI), we take a close look at the diagnostic criteria for acute kidney injury. We then briefly revise aspects of renal physiology that make the kidney particularly susceptible to hypoxic injury, as well as looking at risk factors and other facets…
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S8 Ep. 2: These boots are made for walkin', part 2 (Preoperative functional capacity assessment)
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Today we continue our discussion regarding preoperative functional capacity assessment. We'll cover the M-DASI, the 6-minute walk test, and put it all together to figure out how this applies to our practice as anaesthetists. Resources for today's episode include: BJAED: Subjective methods for preoperative assessment of functional capacity by Silvap…
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S8 Ep. 1: These boots are made for walkin', part 1 (Preoperative functional capacity assessment)
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Today, in part one of our two part series, we're taking a close look at the methods for performing pre-operative functional capacity assessments and their utility in predicting patient outcomes. In part 1, we focus our discussion on METS, activities of daily living (ADLs) and the DASI score. In part two - which will be released in a fortnight - we'…
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S8 preview: Season 8 starts on Monday 5th February - Together again
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Deep Breaths returns next Monday February 5th with all new episode topics that we're sure will help with exam prep, and will keep your practice up to date. We'll also be joined by more wonderful guests this season and we can't wait to share their expertise with you all, so be sure to tune in and experience the learning revolution! Links for Lahiru …
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Breathing Digest: #1 Co2 Baths, Sleep & Lonely Breathwork | Mike Maher
55:24
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In today's podcast, Mike Maher breaks down lessons from recent podcast conversations about the confusing effects of Co2, Coherence Breathing Benefits, and the breathwork loneliness issues! If you want to hire Mike Maher as your 1:1 Coach Apply Here https://www.takeadeepbreath.co.uk/121-breath-coaching Chapters 00:00 Introduction and Overview 03:00 …
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#90 Dr. Alan Watkins: Harness HRV for a Younger Heart & Longer Life
1:42:24
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You can hire Mike Maher as your 1:1 Breath Coach: Mike has a very limited about of of 1:1 Breath Coaching Slots available, you can learn more here; https://www.takeadeepbreath.co.uk/121-breath-coaching Today's Conversation is with Dr Alan Watkins. Dr. Alan Watkins, renowned for his coherence breathwork expertise, left his medical career to focus on…
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#89 Anders Ollson - Benefits of Breathing & Bathing in Carbon Dioxide
1:31:25
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Anders Olsson, author of Conscious Breathing is today's Breathcast Guest, Anders has spent over 10 years studying the power of conscious breathing and is one of the world's top experts in the field of breathing. Check out Anders Olsson's Official Website: https://www.consciousbreathing.com/ Anders YouTube Channel: https://www.youtube.com/channel/UC…
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#88 Dr Gina Cleo - Habbits Expert: THIS is WHY your new habbits will FAIL
1:22:44
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Today's conversation is with Dr. Gina Cleo, a distinguished Habit Researcher, Author, Speaker, and Dietitian. Dr. Cleo has dedicated her career to unlocking the transformative power of habit change, helping individuals alter their health, technology usage, sleep, work, money, and relationships for lasting success. Connect with Dr. Gina: Website: ht…
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Host: Tom Corbridge, MD, FCCP Guest: De De Gardner, DrPH, RRT, RRT-NPS, FAARC, FCCP Guest: Diego Maselli, MD Guest: Praveen Akuthota, MD As we continue to learn more about the underlying inflammatory pathways in asthma, we now have more novel tools and treatments to help us achieve control, remission, and better outcomes for our patients. But in or…
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#87 - 200k Q&A - Breathwork, Spirituality, Joy & Harsh Truths | TAKE A DEEP BREATH
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I hit 200k Subscribers on YouTube!!! To mark the occasion I asked you for some questions on Instagram, Facebook and of course right here on YouTube, some lovely questions that really got me thinking, expect to hear about Spiritual Practices, My Favourite breathwork, the best guests I've had and much, much more. Thank you for being part of this wond…
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#86 Ali Abdaal - 9 Feel Good Lessons for Life
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Todays guest is Ali Abdaal, globally recognized as a leading productivity expert with nearly 5 million followers. Ali joins us to delve into his strategies for balancing a full life and the ways he finds relaxation amidst a hectic schedule. We'll discuss his vision of a fulfilling life, his philosophical outlook, and how influences like Tim Ferriss…
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Is cancer screening worth it? with Michael Bretthauer
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Is cancer screening worth it, and how can GPs have that conversation? This episode of Deep Breath In explores the intricacies of assessing risks and benefits of cancer screening, featuring Michael Bretthauer's insights from a JAMA Internal Medicine study. That meta-analysis combined efficacy of various cancer screening studies - and found most scre…
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#85 Lawrence Blair - Extreme Adventurer: What I learnt from Canibals, Pirates & Mystics!
1:24:52
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Today's guest is Psycho Anthropologist Lawrence Blair - Embark on a riveting journey, where Dr Blair unveils the enigmatic allure of Indonesia's Ring of Fire. Delve into a world where ancient mysticism and modern science intertwine, as Dr. Blair recounts his daring expeditions and groundbreaking discoveries in this volcanic hotspot brimming with my…
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S7 Ep. 11: It's not over ('till it's over) part 2, re-release
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Part 2 of our two-part series looking at common problems encountered in the post-anaesthetic care unit. We hope you enjoy another of our favourite topics. Feel free to email us at deepbreathspod@gmail.com if you have any questions, comments or suggestions. We love hearing from you! And don't forget to claim CPD for listening if you are a consultant…
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S7 Ep. 10: It's not over ('till it's over) part 1, re-release
25:08
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This two part series looks at some common problems we encounter in the post-anaesthetic care unit (PACU). It's another of our favourite topics and well worth the review. Feel free to email us at deepbreathspod@gmail.com if you have any questions, comments or suggestions. We love hearing from you! And don't forget to claim CPD for listening if you a…
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