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Are you a mom who is looking to build a profitable business in part time hours? Then you've come to the right place. Many moms feel like we need to sacrifice our careers for our children but I wholeheartedly believe that we can have a thriving business and family at the same time. In this podcast, we’re going to be diving into the ins and outs of running a business as a mom and getting real and raw about all things parenting so buckle up because we’re about to go all in. Join us every Wednes ...
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Podcast for Female Entrepreneurs and Christian Entrepreneurs to help you improve your marketing and social media strategy so you can make more money. Every week your host Kay Hillman is going to share tips and tricks about social media marketing, mindset, and sales strategy. You'll learn how to start, grow, and scale a service based or coaching business - God's way. From how to create a solid foundation for starting your business to how to strategically plan the next 6-months of marketing fo ...
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Aligned Living for Entrepreneurial Moms - Nervous System Regulation for Moms | Work from Home Moms | Mom Entrepreneurs

Dr. Veronica Schiltz | Nervous System Focused Mindset Coach and Business Mentor for Moms

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Are you tired of feeling stuck in the same cycles of burnout and hustle trying to grow your business without sacrificing time with your family and health? Do you dream of a life where you go to bed at the end of the day and think, “I have had such a productive and successful day”? Have you ever felt like you knew there was a better way but just weren’t sure how to achieve that perfect mom and business owner work life balance? You can have a growing and successful business regardless of what ...
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Starting and building a business in the thick of motherhood is HARD. Join mom entrepreneur mentor and single mom of two Ami Spencer Youngs each week as she and other mompreneurs share tips, strategies and stories to empower and encourage you as you grow your business alongside your family. If you want to create a sustainable online business that doesn’t burn you out or monopolize your time and energy, then this show is for you.
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Do you wish you knew how to homeschool and integrate all of the different ages of your kids? Have you been searching for a place where you can learn the homeschooling basics without being overwhelmed? Are you also an entrepreneur mama at heart? Do you know there’s a way for you to combine homeschooling while making money from home? However, you literally have no idea how to do that or where to start? Lastly, do you know how critical it is for you to instill entrepreneurship into your kids bu ...
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What would your life look like if you finally prioritized your health? Are you sick of not having enough energy to spend time reading your Bible? Would you love to have healthy meals prepped, ready to go for your family? Do you wish there was a simple solution to living a balanced daily life? In this podcast, you will learn about the importance of strength training, flexible food tips and biblical wisdom. My mission is to equip moms of littles to be physically strong and rooted in faith thro ...
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Welcome to THE podcast for busy moms (messy bun and reheated coffee are optional)! This is the space for Christian moms who feel all the guilt but refuse to be Pinterest Perfect. Moms who love like a boss, are authentic and who want to be a boss with some free moments thrown in. Sound like someone you know? Let's chat about Biblical truth + wisdom + laughter + productivity strategies to not only help you squeeze in a shower, but enjoy life. Kathy Lanham offers a mentoring voice from the othe ...
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Feeling overwhelmed with your to-do list but aren’t sure what you can get rid of, if anything? You’re not alone. In this episode, I help you determine what to get rid of on your to-do list so that you can prioritize profits, not busy work. Connect with Us: Moms Make Money Collective FB Group Instagram Website…
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Breaking down an entire sales process for you mama! Come meet me inside $CHMONEY Mama for the fulllll step by step because baby I'm not trying to do longggg episodes! Just know that ya girl got youuuu! If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ------------ Tune in to the MamaCEO UNFILTERED Podcas…
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My friend, I hear you when you say that there just doesn’t seem to be enough hours in the day. Can I give you some tough love? That’s just not true! While there most certainly is a lot you CAN be doing, it doesn’t mean everything belongs on your to do list! Only the things that fit into your big picture, your standard daily tasks, your schedule, an…
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Dropping a sales strategy that is KEY to selling your offers successfully! If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ------------ Aligned MOMentum Mastermind details: momsdobusinessdifferent.com/mastermind You literally cannot miss being in this powerful room and sharing the space with other moms…
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If you work with me on any capacity, either 1:1, in the Peaceful and Profitable CEO mom group program, you will hear me say… let’s get to the data! Not to invalidate your experience, in fact the only way to get to the data is to acknowledge what it is you’re feeling and then uncover the data underneath so that we can move forward in an aligned way.…
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Are you ready to find the best tools to streamline your service based business? Then this episode is for you! In this episode of the Moms Make Money podcast, I share my current tech stack so that you can find what tools are the best fit for you. Connect with Us: Moms Make Money Collective FB Group Instagram Website…
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Sharing what I'm currently doing to spend LESS time on social while being consistent and getting maximum results! If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ------------ Aligned MOMentum Mastermind details: momsdobusinessdifferent.com/mastermind You literally cannot miss being in this powerful roo…
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If you have wanted to get back to health and fitness being a normal routine and priority episode is for you. Today, Joe Hoye walks us through his Diet Detox and gets us on a better path of health through mindset and actionable steps. CONNECT WITH JOE https://hoyefit.com/ https://www.instagram.com/hoyefit/ Special giveaway for listeners: giveaway.ho…
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There are some parts of being an entrepreneur that can make your nervous system light on fire and tell you to run for the hills (whether it is right or not depends on how you view the circumstances!) Today we talk about how your nervous system health is affecting the way you do reach out, the way you feel about “waiting” seasons of business, and th…
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Quick brain dump of my thoughts on the difference between the "perfect" offer and a transformational offer. If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ------------ Aligned MOMentum Mastermind details: momsdobusinessdifferent.com/mastermind You literally cannot miss being in this powerful room and …
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Reps and Redemption has a very special guest today! Dani Romero; A listener of the show. Dani is a new mom and illustrator who loves health and fitness. Two of the most important things to her is her faith in Jesus and her love for her family. Today we chat all about the redemption of Jesus, getting out of routine for necessity but also leaning on …
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OKAY! I would not be doing you justice if we didn’t get one thing straight: Being under regular chiropractic care is a MUST for nervous system regulation. This episode dives deep into some things you can do in addition to chiropractic care to be a well rounded, peaceful, and profitable entrepreneurial mom. Resources Mentioned: Sign up for the FREE …
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Hey there! It is good to be back after a much-needed break. Episode 123 is a solo episode where I share thoughts on my faith walk as a mom of four, fitness tips and taking momentary pauses in life to become more still and present. Each one of us has a purpose here! I believe God will bless the time we have especially when we invest in our main resp…
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Download My gift to you: Unschooling & Deschooling Packet Here: http://www.kawaiahquin.com/freebie Socialization includes EVERYONE that your child (intentionally & unintentionally) interact with. Which includes Strangers. In this episode, I'll be talking about the difference between Stranger Danger & Tricky Strangers. How Stranger Danger instills F…
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I haven't really dived into lead gen before so this episode is breaking down what lead generation is and why it's important to focus your effort and time on it. If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ------------ Aligned MOMentum Mastermind details: momsdobusinessdifferent.com/mastermind You l…
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Let's chat about how you can use your data and some data to track so you can work LESS than 20 hours/week. If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ------------ Aligned MOMentum Mastermind details: momsdobusinessdifferent.com/mastermind You literally cannot miss being in this powerful room and s…
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Are you someone who has a goal of having multiple streams of income or multiple ways to serve your clients and customers? Morgan and I can relate! In this episode I am taking you through some of our journey to making running multiple businesses while raising kids seem manageable and doable in every season of life and motherhood. Let’s do this! Reso…
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Ima deep dive into the concept of the “Peaceful Calendar” that allows you to set clear boundaries around your time, ensuring you can be the most productive and peaceful MamaCEO. If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ------------ Aligned MOMentum Mastermind details: momsdobusinessdifferent.com…
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When I became a mom in 2020, I immediately had to become more strategic with my time which meant that I ditched several things I was doing pre-kids that I felt I should be doing even though they weren’t always the best use of my time. In today’s episode, I am sharing 4 things that I let go of in business when I became a mom. 🔗 LINKS AND RESOURCES: …
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Sharing my thoughts regarding a question about how to feel comfortable and neutral about working LESS but making MORE. This is for my girlies who wonder, how can you charge premium prices but not have to DO more. If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ------------ Aligned MOMentum Mastermind d…
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Nervous system health seems to be all the rage these days. But what does it truly mean to have a balanced nervous system and why do you specifically need one? And better yet how can it help you as a business owning mom? Stay tuned because we are going to answer each of these questions in this episode. Resources Mentioned: Fear of childbirth, advers…
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Sharing a conversation I had inside a mastermind I'm in where we were re-aligning our goals for the rest of the year. I pray this encourages you and gets you thinking for yourself: At what point will you be content and say enough is enough so that you can truly enjoy the peace and blessings that God has already gifted you. Make sure you read Eccles…
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This was a Strategy Saturday question that I never answered and then I got to talking so... yea lol Hope this was able to give you something new to work with and be more productive! If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ------------ Aligned MOMentum Mastermind details: momsdobusinessdifferent…
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It’s true that as moms and business owners there are a lot of things that can demand our attention all at the same time! And especially if you are someone who tries to power through it.. even though we KNOW we are one screaming child away from a mental breakdown. I’m sharing five ways this overstimulation is affecting how you show up in your busine…
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Concerned that you won’t be able to keep up with your client load working part time hours? In this episode, I am sharing my best tips and tricks for managing your clients when you only have 20 hours a week to work. Connect with Us: Moms Make Money Collective FB Group Instagram WebsiteBy Jenny Suneson | Business Coach for Moms
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Well well well... look at us with an interview! I'm so excited to introduce you to my friend and sister in Christ Jeanette Peterson! She is such a powerhouse and I'm so grateful for our conversation on what it looks like to be a "Breadwinner Christian." Grab a ticket to her event: Seven figure systems on July 15th, 2024: https://jeanettepeterson.co…
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Nervous system regulation is the key to living an aligned life as a mom. However, there is one thing you must do before you can achieve this, which is what we are talking about today. If you are ready to experience a regulated nervous system and stop operating from a place of anxiety, frustration, and overstimulation, then today’s episode is for yo…
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Are you living each day with a dysregulated nervous system? Do you know what your nervous system is trying to tell you? Your nervous system impacts every aspect of your life, including how you show up as a mom, wife, business owner, and more. Today, we are diving into how a dysregulated nervous system is stopping you from living an aligned life and…
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Hello, my friend! If you’re an overstimulated mom, today’s episode is for you. I’m sharing how my expertise as both a chiropractor and coach helps you regulate your nervous system. So whether you desire to be a more present mom, a more productive business owner, or want to live in true peace, I can help you. Resources Mentioned: Atomic Habits by Ja…
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Sometimes we get caught up in Making a Living that we Forget to Make a Life. Has god been pushing you towards a Purpose & have you NOT taken a Step? Have you (unintentionally) placed your Daydreams into Park instead of just slowing down to take a break? There have been times in my life where I did the same, but now, I'm living my own Daydreams and …
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Here are 9 things these two mamas did to go from $2k/$2500 per month to $27k-32k in TWO YEARS! I'm blown away by both of their success and I was able to distill all their hard work into 10 areas of focus for you! If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ------------ Mastermind details: momsdobus…
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For many of us, accepting what we look like can be hard sometimes. It could be the way our hair has stopped growing post-partum, or the extra stretch marks and lack of muscle. We can be very critical of ourselves on many levels and this keeps us moms from walking in freedom and grace. Let's not hold ourselves back from the goals we have BUT togethe…
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Hey, friend! This is the podcast for entrepreneurial moms who desire to understand their nervous system and how it affects their lives as moms and business owners. Take a sneak peek of what you can expect each week from the podcast. If you're ready to feel empowered and be encouraged each week while being equipped with the tools and strategies you …
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I’m sure you’ve seen constant posts about reaching $10K/month or even reaching multiple six figure years. If you’re not quite there yet, you may be wondering what am I doing wrong? This is something that really used to send me into a spiral so I’m here to debunk the myth that you need to be making six figures to be successful so let’s dive into the…
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Candid chat about how to build a biz with kids, little help, and lack of sleep (especially in the summer). I'm just sharing what's working for me and things I work with my clients to do. Take what works and leave the rest mama. We've got this always! If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ----…
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Shower thoughts about entrepreneurial maturity and knowing your numbers in business so you can make bare minimum decisions that make $CHMONEY! If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ------------ Mastermind details: send me a DM (@momsdobusinessdifferent) saying "invite" ------------ Join the $…
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Hey there friend! I've been wanting to update you on all the things Reps and Redemption, and today is the episode. In episode 121, I will be sharing what I have been learning about sleep and the importance of restorative sleep for athletic peak performance. Motherhood is a beautifully chaotic mess and sometimes we need to be reminded that we should…
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Being a work from home mom already has its challenges like feeling compelled to clean the house instead of working among other things. But keeping up with work when the kids are home for summer? Definitely not the easiest, especially if you are working with very limited childcare. Tune in and learn how to manage your schedule as a work from home mo…
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Here are the 7 sales skills that are super important for you to learn in order to sell your offers better and more consistently! If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ------------ Join the $CHMONEY Mama Membership for a one time fee of $77/mo for 12 months (or $700)! This is our monthly marke…
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Is transitioning into Summer easy for you? Do you have it planned or do you just eventually Stop? In this episode I'll teach you how we transition into Summer where Learning still happens, Fun is Included and Starting back up again in the Fall isn't Hard. Download My gift to you: Unschooling & Deschooling Packet Here: http://www.kawaiahquin.com/fre…
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Sharing the bts of my email only launch process. It's very simple but I figured someone may enjoy the details (that someone might just be me lol) If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ------------ Join the $CHMONEY Mama Membership for a one time fee of $55/mo for 12 months (or $500)! This is …
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Hello there friend. Creating a sustainable morning routine doesn't have to be hard, it just has to work for you. Waking up before the entire household can be a challenge, but I am finding it is more often the missing piece. In today's episode, I am sharing a few things I have been learning about slowing down and being intentional while taking a few…
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Quick chat about momentum and how to maintain it as a busy mama. A bit of tough love but also it's an honest look at what I do and what 80% of my clients do that have peaceful and profitable companies. If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ------------ Join the $CHMONEY Mama Membership for a …
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Sharing about my non-growth year and what it means to be in a non-growth season. I hope this inspires you to walk through one in confidence xoxo If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ------------ Join the $CHMONEY Mama Membership for a one time fee of $55/mo for 12 months (or $500)! This is o…
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Here's my 10 minute sales meeting that I do EVERY. SINGLE. DAY. to keep the $CHMONEY rolling in. Enjoy my dog barking and kids in the background shawty. If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ------------ Join the $CHMONEY Mama Membership for a one time fee of $55/mo for 12 months (or $500)! T…
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If you're anything like me, you love being a mom! Throughout any given day, the beautiful messes and sibling squabbles on a regular day in the-life, can be a bit overwhelming. In today's episode, I am chatting with a wonderful guest; Laurel Mellin, PhD., who can help you and me train our brains for joy and optimal health. I hope this episode encour…
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You gotta create the content, heres how long it takes! If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ------------ Join the $CHMONEY Mama Membership for a one time fee of $55/mo for 12 months (or $500)! This is our monthly marketing and sales membership to help mamas create a sustainable marketing and…
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A tangible episode where I share my best tips to be consistent with social media and marketing as a mom of young kids! Listen up and then implement boo thang! It's time to GET THIS SCHMONEY! If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ------------ Join the $CHMONEY Mama Membership for a one time fe…
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Hey there friend, I am SO happy you came back to the show today. It has been a minute and I am thankful for your patience. Today, I am chatting about my health discovery; low iron, and ALSO a few steps I am taking to remedy this discovery. I will share the few body signals that led me here. In today's EP I also talk about slowing down and when to r…
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