Best Debra Podcasts (2024)

1
How Full do You Feel? + Soul Care Special Reading with Debra Fileta! 35:58

15h ago35:58

35:58

It’s book launch day for my new book Soul Care!! And I couldn’t be more excited to share this message with you. It’s a message about avoiding burnout, and staying filled. It looks at the 6 essential rhythms that Jesus practiced to care for his soul, and how we can do the same. I have no doubt it’s a message that will change your life like it change…

1
Dr. Shawna Patterson-Stephens on Support, Strategy, and Success 20:09

1d ago20:09

20:09

In this episode of Do Better Revolution, we are honored to welcome Dr. Shawna Patterson-Stephens, a Vice President of Student Affairs and a dedicated leader in higher education. Dr. Patterson-Stephens opens up about the challenges, lessons, and personal experiences that have shaped her leadership journey, particularly as a woman of color navigating…

1
Can You Take Caring For Your Body Too Far? 38:05

16h ago38:05

38:05

Is there such a thing as going TOO FAR with caring for our body? Though the church culture can be silent about caring for our body, the world seems to make too much of it. How do you know when you’ve taken it too far and then what do you do about it? Today on the podcast I have an on-air session with Emily who feels like she tends to go TOO FAR whe…

1
Why I Neglected My Body with Jasmine Mays 57:31

1h ago57:31

57:31

We continue our Soul Care Series today starting with the rhythm of NOURISH. The functioning of our bodies impacts every other part of who we are, but it’s one of the most neglected messages in the church. Today I have an on-air counseling session with fitness influencer Jasmine Mays, as we dig into her own story of learning to nourish her body afte…

1
The Art of Choosing the Right Paint: Insights from Sherwin-Williams' Laurie Clark 29:59

12d ago29:59

29:59

In this episode of Luxury Living with Debrae, host Debrae Little sits down with Laurie Clark, Senior Design Account Executive at Sherwin-Williams, to delve into the world of paint and its impact on interior design. Laurie shares her expertise on the importance of selecting the right paint products and finishes for various spaces, the differences be…

1
Why Am I Always So Burnt Out? 37:09

8h ago37:09

37:09

Why do some people have a tendency to feel more burnt out than others? Why is it so hard to break cycles of feeling depleted and drained? Why is it so hard for some people to say no, to set boundaries, and to care for their souls? Today on the podcast, we start our brand new SOUL CARE SERIES to answer all these questions and dig into some of these …

1
Living Your Purpose: A Conversation with Dr. Regina Stanback-Stroud 21:30

5d ago21:30

21:30

Episode 10 In this episode, we're honored to have Dr. Regina Stanback-Stroud, an accomplished leader who has held numerous titles including Dean, Chancellor, and President, in various educational institutions. She discusses the nuances of her leadership journey, which is a combination of intentional efforts and unforeseen opportunities. Dr. Stanbac…

1
Letting Go of Self-Sufficiency with Demi-Leigh Tebow 56:38

7d ago56:38

56:38

We often talk about letting go of the negative labels that people have put on us… but what about the positive ones? What happens when our entire identity is built on the success we achieve in this world… And then we have to lay it all down? Today on the podcast, I have an on-air counseling session with Demi Leigh Tebow, as she opens up about the st…

1
Leaving the Adult Industry with Brittni De La Mora 57:40

1M ago57:40

57:40

How do you go from the adult industry to ministry? What are the family dynamics, identity issues, and past trauma that go into someone entering the adult industry— and then how do you find your way out? Today on the podcast, I have a vulnerable on air counseling session with Brittni De La Mora — as we talk about her transition into the adult indust…

1
How Do I Find Community In A New Place? 31:49

1M ago31:49

31:49

Making friends can feel hard, and finding community can feel even harder…. Today on the podcast, I talk to Stephanie who recently moved to a new place and is looking for ways to connect with others and form community. We often talk about the benefits of community, but we don’t always discuss how to practically create that type of environment. If th…

1
Redefining Luxury: Authenticity, Craftsmanship, and Modern Elegance in Interior Design 27:54

2M ago27:54

27:54

In this episode of Luxury Living with Debrae Little, host Debrae Little delves into the evolving landscape of luxury interior design. The discussion covers the essence of luxury, from its traditional roots to the modern emphasis on authenticity, sustainability, and craftsmanship. Learn about "quiet luxury," the significance of curated and bespoke p…

1
When Ministry is REALLY Hard with Matt Brown 48:53

2M ago48:53

48:53

We don’t often consider the toll that full time ministry takes on pastors and leaders in the church. The role of leading people spiritually also comes at a cost — and often times that cost can be great! Today on the podcast I process this with Pastor Matt Brown, and specifically what to do when Ministry life is really hard. In our on-air counseling…

1
Dealing with Heartbreak After Heartbreak with Jeanine Amapola Ward 44:45

2M ago44:45

44:45

Heartbreak after heartbreak… you might know what it feels like to have your heart broken into a million pieces. You might know what it feels like to have your heart broken by someone you thought you would be with forever. How do you come out the other side of heartbreak? How do you believe that God has good things in store for your life and for you…

1
I Need Help with Dating Decisions! 26:43

2M ago26:43

26:43

Are you struggling with decisions in your dating life? Today on the podcast, I talk with Carolina, and help her navigate some questions she has regarding dating and dating relationships. She specifically wants to know how you make decisions based on your faith and what God wants for your dating life, versus making decisions based on your emotions a…

1
Refreshing Outdoor Spaces with Natural Elements 1:19

2M ago1:19

1:19

In this episode of "The D-List," Jason and Debrae discuss creative ways to refresh your outdoor space using natural elements. They explore the combination of wood, metals, and concrete, and suggest using a resin or concrete table for a sustainable and stylish outdoor coffee table. Debrae introduces the idea of cladding walls with outdoor tambour—sl…

1
Rejection Wounds with Alexandra Hoover 58:01

2M ago58:01

58:01

How do you handle rejection? Worse yet, how do you handle rejection from people you hoped to be able to trust? How do you recover from feeling unwanted or unneeded? How do you keep it from becoming part of your beliefs and identity? This week on the podcast I have a powerful on-air session with Alexandra Hoover, and we start putting together the pi…

1
When You Feel Like You Don't Fit In with Brian Tome 1:02:35

3M ago1:02:35

1:02:35

What do you do when you feel like you don’t fit in? What do you do when you don’t even feel like you belong in your own family? How can you take that feeling that you don’t belong, and turn it into something good… Something healthy… Something purposeful and meaningful? This is exactly the subject we dive into today in this on-air counseling session…

1
Luxury Living with Debrae Little: Getting to know Debrae 27:28

3M ago27:28

27:28

Step into the world of high-end interior design with Debrae Little, where ordinary spaces transform into extraordinary havens of sophistication. In this debut episode of "Luxury Living with Debrae Little," Angela Britt explores the journey of Debrae, renowned for her impeccable eye and passion for creating bespoke environments. From Hollywood costu…

1
How Do You Date After Loss? 31:19

3M ago31:19

31:19

How do you date after the deep loss of a marriage? Is it possible to love again? Today I talk with Diane who is a widow that is trying to heal her heart after the death of her husband. She’s having a hard time navigating the dating world now that she’s single in her 60s, yet hasn’t dated since her 20s!! We talk about her grief, how to heal, and whe…

1
Baggage in Our Marriage with Dave & Ann Wilson 59:28

3M ago59:28

59:28

Today on the podcast, I have a couples counseling session with two of my favorite people… Dave and Ann Wilson! I met them when I was invited to be on their program, family life today, and I immediately fell in love with their authenticity. I knew they would be a perfect fit for couples counseling session to dig into some of the hard things from the…

1
Dad's Day - Designed by Debrea 1:01

2M ago1:01

1:01

In this episode of The D-List, Jason and Debrae discuss the importance of recognizing dads for Father's Day by creating a special space just for them at home. They share tips on how to set up a personalized corner with a favorite chair, TV, and even a small bar. Adding elements like good speakers and storage for hobbies like golf or basketball can …

1
Why Can’t I Ask For What I Need? 32:38

3M ago32:38

32:38

Are you good at sharing your needs with others? Most people aren’t. Today on the podcast, Erin from Texas called in to talk to me about the fact that she has a really hard time opening up with others and being vulnerable about what she really needs and how she feels. She’s seen patterns in her life of putting others first and staying silent about h…

1
Do I Have Dad Wounds? with Jonathan Pokluda 57:22

4M ago57:22

57:22

Today on the podcast, I have a favorite friend back on for a SECOND on-air session, JP Pokluda!! In our initial conversation, JP and I talk through some of his challenges with having too much on his plate and moving into a season of burnout (listen to the conversation here). In that conversation, I asked if he had ever dug into his past history— an…

1
When Old Trauma Spills Into New Relationships 33:06

4M ago33:06

33:06

Today on the podcast, I chat with Rebecca from Tennessee! She’s wanting to know how to deal with past trauma, and especially how to keep it from spilling into present relationships! Relationships are like a mirror to our wounds and weaknesses…. And as much as they reveal past woundings, they also invite us to heal! When people get close enough, we …

1
Memorial Day - The Debrae Way 1:23

4M ago1:23

1:23

This episode of The D-List, hosted by Jason and Debrae, discusses design principles related to Memorial Day. They talk about creating harmony and cohesiveness in design, suggesting the use of patriotic colors like red, white, and blue, as well as incorporating vintage Americana elements like old flags and military memorabilia to honor fallen soldie…

1
When There Seems To Be No Hope with Katherine Wolf 54:58

4M ago54:58

54:58

Today on the podcast, I am talking to the amazing Katherine Wolf. In her 20s, after the birth of her first child, Katherine experienced a devastating massive stroke that left her paralyzed and turned her life completely upside down. In this on-air counseling session, we talk through this horrific season in her life and what it means to look for hop…

1
Trusting God vs. Taking Control 34:34

4M ago34:34

34:34

Today on the podcast, I talk with Faith from Georgia! She’s 37 and single so she really wants to know how to know when you are trusting God with your dating life — versus when you are taking control of the situation yourself. Do you have to sit back and wait for things to happen, or can you take initiative? And what if you are a woman, where does t…

1
Struggling With Singleness: A Conversation with Mandisa 42:07

4M ago42:07

42:07

In honor of my good friend – Mandisa, and to honor her life and legacy, I am re-airing this powerful episode on singleness. Do you feel like you’re struggling with singleness? Struggling with singleness does not make you strange, or crazy, or lacking in faith. It makes you human. If you are struggling with singleness, this episode is for you. Tune …

1
Single With Married Friends & Struggling 36:35

4M ago36:35

36:35

Today on the podcast, I talk with Lauryn, who is struggling with navigating friendships in this season of singleness. She’s single, but all her friends are married… and she can sometimes feel a bit out of place. She feels as though some of her relationships are becoming unbalanced and she called in looking for some advice. We dug a little deeper in…

1
Why Do Some Traumas Take Longer To Heal Than Others? 27:16

5M ago27:16

27:16

Today on Talk To Me, I am joined by Alexis. Her question is, “why do some traumas take longer to heal than others?” Whether you are a trauma survivor, a mental health professional, or someone who is interested in learning more about this important topic, this podcast is for you! Are you ready to talk to me? Talk To Me: The Debra Fileta Podcast Extr…

1
Mother's Day by Debrea 1:16

5M ago1:16

1:16

Join Jason and Debrae on this week's episode of The D-List as they dive into the world of design, focusing on making Mother's Day extra special. They discuss the importance of starting with the bedroom, suggesting items like a mattress topper, bamboo sheets, and a fluffy duvet to create a cozy and luxurious feel. They also recommend a temperature-r…

1
Am I Healed Enough To Date? 32:49

5M ago32:49

32:49

Today on Talk To Me hotline, I talk to Andrew from Texas! His question is, “How do you know you are healed after a past relationship?” After a 16 year marriage ended in divorce, he’s wondering how to know when he has healed… And even more specifically, when is it time to consider dating again after divorce? I answer him by explaining that it’s a co…

1
I’m An Emotional Over-Reactor 30:22

5M ago30:22

30:22

Today I talk to Ann from Maryland, who struggles with emotionally overreacting. Due to some prior hurts and past relationships, she finds herself triggered by situations that probably have more to do with her past than they do with her present. She’s having a hard time not overreacting in situations of conflict, and wants to figure out why as well …

1
I’m An Emotional Over-Reactor 28:52

5M ago28:52

28:52

Today I talk to Ann from Maryland, who struggles with emotionally overreacting. Due to some prior hurts and past relationships, she finds herself triggered by situations that probably have more to do with her past than they do with her present. She’s having a hard time not overreacting in situations of conflict, and wants to figure out why as well …

1
How to Have Emotional Safety in Marriage 29:57

5M ago29:57

29:57

Today on the podcast I talk with Benjamin from Washington. Benjamin is navigating his life post divorce… wanting to find an emotionally safe environment for himself moving forward and wondering how to do that. We spend a lot of time talking about the fact that emotional safety isn’t something that you necessarily “find” as much as it is something y…

1
How to Have Emotional Safety in Marriage 28:27

5M ago28:27

28:27

Today on the podcast I talk with Benjamin from Washington. Benjamin is navigating his life post divorce… wanting to find an emotionally safe environment for himself moving forward and wondering how to do that. We spend a lot of time talking about the fact that emotional safety isn’t something that you necessarily “find” as much as it is something y…

1
Self control 10:02

6M ago10:02

10:02

Controlling appetite for pleasure and sinful immorality

1
God's will 10:17

6M ago10:17

10:17

Despite our circumstances, we will not give up on the Lord.

1
Anxiety in Dating 25:44

6M ago25:44

25:44

Today on Talk To Me, I have a conversation with a woman who is struggling with some underlying anxiety about dating! She’s having a hard time figuring out if the fears she’s having are legitimate or not! Do I have anxiety because this dating relationship isn’t the right fit or do I have anxiety because I’m just scared? And how do you know the diffe…

1
Anxiety in Dating 27:14

6M ago27:14

27:14

Today on Talk To Me, I have a conversation with a woman who is struggling with some underlying anxiety about dating! She’s having a hard time figuring out if the fears she’s having are legitimate or not! Do I have anxiety because this dating relationship isn’t the right fit or do I have anxiety because I’m just scared? And how do you know the diffe…

1
Am I Over My Divorce? 34:34

6M ago34:34

34:34

Am I over my divorce? Today on Talk To Me, I have a conversation with Jerrod who is wondering if he’s actually moved on from the pain of his divorce. He’s battling feelings of regret from the decisions he’s made in his past, and feeling unable to move forward. In this emotional conversation, we unpack some of the things that he did to contribute to…

1
Am I Over My Divorce? 33:04

6M ago33:04

33:04

Am I over my divorce? Today on Talk To Me, I have a conversation with Jerrod who is wondering if he’s actually moved on from the pain of his divorce. He’s battling feelings of regret from the decisions he’s made in his past, and feeling unable to move forward. In this emotional conversation, we unpack some of the things that he did to contribute to…

1
The 10 Min Faith Workout/ The Divine Order 2 w/Pastor Joseph Hill 10:12

6M ago10:12

10:12

--- Send in a voice message: https://podcasters.spotify.com/pod/show/oasis-of-love-tv/message

1
My Unhealthy Marriage 30:24

6M ago30:24

30:24

Today I chat with Rebekah from Florida about how to navigate an unhealthy marriage, especially when you have children, who you are trying to raise in a healthy way! The most interesting part about my conversation with Rebekah is that by the time I was able to get to her question, things had already began to shift in her life!!! She started consumin…

1
My Unhealthy Marriage 31:54

6M ago31:54

31:54

Today I chat with Rebekah from Florida about how to navigate an unhealthy marriage, especially when you have children, who you are trying to raise in a healthy way! The most interesting part about my conversation with Rebekah is that by the time I was able to get to her question, things had already began to shift in her life!!! She started consumin…

1
(Video) The 10 Min Faith Workout/ The Divine Order w/Pastor Joseph Hill 9:58

6M ago9:58

9:58

@ --- Send in a voice message: https://podcasters.spotify.com/pod/show/oasis-of-love-tv/message

1
I Have Trust Issues: Dealing with Mental Illness & Repeated Infidelity (with Amanda and Tim) 1:03:47

6M ago1:03:47

1:03:47

What happens when mental health struggles impact your relationship? On this final of couples therapy, I’m joined by Amanda and Tim. Tim has found himself struggling with trust issues, because of the difficult journey they have been on over the past few years. Amanda has struggled with infidelity in their relationship, but underneath the surface of …

1
I Have Trust Issues: Dealing with Mental Illness & Repeated Infidelity (with Amanda and Tim) 1:02:17

6M ago1:02:17

1:02:17

What happens when mental health struggles impact your relationship? On this final of couples therapy, I’m joined by Amanda and Tim. Tim has found himself struggling with trust issues, because of the difficult journey they have been on over the past few years. Amanda has struggled with infidelity in their relationship, but underneath the surface of …