In this episode, Matthew, Lawrence and Stu discuss the London 3 Day track cycling event. But it's less about the actual cycling, and more about pale ale, 'principled conversations', and a hunt for vegetarian food. Get in touch X @4theloveofpog 4theloveofpog@gmail.comBy 4 THE LOVE OF POG

In this episode, Matthew and Lawrence talk mostly about Pog's incredible ride in the World Championships Road Race 2024. But also a little bit about frogs, salamanders and 1980s TV programmes. Get in touch X @4theloveofpog 4theloveofpog@gmail.comBy 4 THE LOVE OF POG

In this episode, Matthew and Lawrence get very excited indeed about Tom Pidcock's astonishing ride in the Paris 2024 Olympic Mountain Bike race. Get in touch X @4theloveofpog 4theloveofpog@gmail.comBy 4 THE LOVE OF POG

After dissecting England's quarter final performance at Euro 2024, Matthew, Lawrence, Andy and Stu eventually talk about Stages 1-9 (but mainly Stage 9 on the gravel) of the Tour de France 2024: Pog in yellow, Girmay in Green, Cav's stage win record and an angry Remco. Team Visma | Lease a bike's jersey gets the Kit Crit treatment and they also lam…

In this episode, Matthew, Lawrence, Andy and Stu talk about the lack of cycling references in any of the party manifestos for the UK General Election 2024. They also talk about the cycling documentary 'Chase the Sun', the knighthood for Mark Cavendish, Matthew's Bradley Wiggins story, and some of the recent racing (which they haven't really watched…

In this episode, Matthew, Lawrence and Stuart talk about the latest Critical Mass London bike ride. They also celebrate (and moan about) World Bicycle Day, 10 years of mini-Hollands in the UK and Pog's Giro d'Italia success. And in the latest of his post-hip-op Field Notes, Andy reveals he is back on his Brompton. Get in touch X @4theloveofpog 4the…

In this episode, Matthew, Lawrence and Stuart talk about Pog's performance so far at the Giro d'Italia. They also talk about Lawrence meeting the King (kind of) and get very animated and annoyed at the new UK cycling law. And in the latest of his post-hip-op Field Notes, Andy reveals he is back on a real bike at last. Get in touch X @4theloveofpog …

This special episode is a diary of a ride: Lawrence's London to York. Lawrence was alongside 19 others cycling the Gallery2Gallery Ride - 300 miles over 3 days - as part of the National Gallery's bicentenary celebrations. And at the same time raising money for the National Brain Appeal. Lawrence's story is not just about cycling, but also about get…

In this 1st Birthday episode of the podcast, Matthew, Lawrence, Andy and Stu talk about Pog's powerful win at Liège-Bastogne-Liège. Andy provides some important Field Notes from Hammersmith. Lawrence reveals the latest news about his car (and microphone) repatriation from North Wales to South-East London. And about the finals preparations for his L…

In this episode, Matthew, Lawrence, Andy and Stu talk about the men's and women's Amstel Gold races. They also reflect on Paris Roubaix and the crashes at the Tour of the Basque Country. The latest developments in the Hammersmith Bridge saga are the subject of the Policy Parlour feature. Lawrence tells us about his upcoming London to York charity r…

In this episode, Matthew, Lawrence, Andy and Stu talk about Mathieu van der Poel's win at the Tour of Flanders after the chaos on the Koppenberg. Lawrence submits some more Field Notes - this time from North Wales - about e-bike batteries and pot holes. But quite rightly, a good chunk of time is spent talking about Andy's very welcome news... Get i…

In this episode, Matthew, Lawrence, Andy and Stu talk about the epic race that was Milan-Sanremo and the many P's involved - Pidders, van der Poel, Pedersen, and of course the beloved Pog. A new feature makes its debut - Amsterdam Angle - with 'listener Steve' giving us his perspective on cycling in the Dutch capital. Team Visma Lease a Bike's TT h…

In this episode, Matthew, Lawrence, Andy and Stu talk about Pog's wonderful performance at Strade Bianche. And in a battle of the features - 'Policy Parlour and Bikes v Cars - they also talk about the UK government's plans to increase the power of e-bikes. Plus, they have a good old moan about the names of cycling teams. And Alpecin-Deceuninck's 'd…

In this episode, Matthew, Lawrence, Andy and Stu talk about the plans to Save Brixton Cycles. They also talk about Hammersmith Bridge reopening for cycling, Remco's form in the recent races, and pose the all-important question: where's Pog? And Matthew tries his very best Chris Morris impression - twice. Save Brixton Cycles Crowdfunder…

In this episode Matthew, Lawrence, Andy and Stuart talk about Mathieu van der Poel's crushing victory in the World Cyclocross Championships. There's an update on the trip to 'watch the Tour of Flanders', including the launch of a competition, with an amazing prize for a lucky listener! See below. And there's a partial conversation about the problem…

In this episode Matthew, Lawrence, Andy and Stuart talk about Dave Brailsford's departure from INEOS and his somewhat bizarre decision to spend more time with Manchester United. They also talk about the Tour Down Under, Andy's hip and National Pothole Day - yes, really. There's the now regular Cyclocross Corner and Gravel Stretch features. And a su…

In this episode Matthew, Lawrence, Andy and Stu talk about their 'Festive 50km' ride in Richmond Park and the recording of it that never was. Three new items make their controversial debuts: Cyclocross Corner, Gravel Stretch and Bike versus Car. And there are some personal cycling New Year resolutions and pro-peloton predictions for 2024.…

In this episode, Matthew, Lawrence and Andy talk about the news that the Beloved Pog will ride the Giro D'Italia in 2024. And they are in festive mood too. They talk about Christmas chocolate, Christmas cycling gifts and rather rashly announce their own Festive 50km ride. And as is customary, there's quite a bit of looking things up on the internet…

In this episode, Matthew, Lawrence and Stuart talk about the controversial plans to overhaul the men's European cycling calendar. They also talk about the Giro and Tour routes for 2024 and London's most dangerous road junction for cycling. Plus, they lament the loss of cycling brand Islabikes.By 4 THE LOVE OF POG

In this rather ramshackle episode, Matthew, Lawrence, Andy and Stuart look back on Pog's swashbuckling win in Il Lombardia. They also talk about bike theft, cycling without saddles, Stuart's old 1980s Raleigh and whether or not they like cyclocross. Plus, they question the entire reasoning behind school half-term breaks and if darts is really just …

In this episode, Matthew, Lawrence and Stuart are in slightly misty and mellow fruitfulness mode. They talk about the Ride of the Falling Leaves and the Race of the Falling Leaves. One in Italy, the other in Kent! They also talk about Rog leaving Jumbo and Sagan calling time on his road racing career. But mainly about whether it's time to finally d…

In this episode, Matthew, Lawrence and Andy vent about Jumbo Visma at La Vuelta. And how they might have been wrong about Remco. They also talk about how much they are looking forward to the return of Pog at Il Lombardia. And they answer an important question: are they responsible for the closure of local bike shops?…

In this episode, Matthew, Lawrence, Stuart and Andy talk mainly about La Vuelta. And ponder if, after 11 stages, the GC battle has finally got going. They also ponder why they don't get that excited about the Tour of Britain. Plus, there’s talk of 'holiday cycling', cheese, red trousers and the quality of tomatoes in UK supermarkets.…

There's a different style and flavour to this episode. Dialing in from Croatia, France, Italy and Kent (!) with their audio postcards, Matthew, Lawrence, Andy and Stuart share their predictions for La Vuelta 2023. And of course, there's plenty of sidetracking and veering off on tangents.By 4 THE LOVE OF POG

In this rather confused episode, Matthew, Lawrence and Stuart talk mostly about Mathieu van der Poel's amazing ride in the Men's World Championship Road Race. And about the fabulously feisty Tour de France Femmes. They also get misty-eyed for Grandstand and Trans World Sport. Plus, they consider the absolute faff of driving from North Wales to Sout…

In this somewhat worryingly serious and accurate episode, Matthew, Stuart and Andy talk about Stage 16 of the Tour de France. About also about the chances of a Pog fight back, the present and future fortunes of Wout and Pidders, and whether or not Cav will or should have one more go at getting that 35th stage win. Plus, what cycling in Copenhagen i…

In this episode, Matthew, Lawrence, Stuart and Andy talk about Stages 1-3 of the Tour de France. About Cav not quite making it 35 stage wins just yet, whether or not the GC leader should ever wear 'all yellow', and whether Pog is the Bazball of cycling. Plus, Trek's jersey gets the Kit Crit treatment.…

In this particularly ramshackle episode, Matthew, Lawrence, Stuart and Andy (!) celebrate Fred Wright's fantastic win at the British National Road Championship. They also look forward to the Tour de France 2023, ponder Cav's chances of a 35th stage victory and get annoyed about London's Lime bikes. Plus, Astana's latest jersey and the Tour de Franc…

In this episode Matthew, Lawrence and Stuart talk a little bit about Stage 4 of the Tour de Suisse. But mainly about the best way to cook potatoes, falling off bikes, Tour de France Unchained, cycling proficiency tests and (whisper it) cycling helmets.By 4 THE LOVE OF POG

In this episode Matthew, Lawrence and Stuart reflect on the Giro d'Italia 2023. They also talk about Mark Cavendish's chances of breaking the stage wins record at this year's Tour de France, police officers shouting at young people cycling in central London and the joys of building a bike shed.By 4 THE LOVE OF POG

In this episode Matthew, Lawrence and Stuart talk about Stage 12 of the Giro d'Italia 2023. And also about Manchester City's win in the semi-final of the Champions' League, wearing classic 1980s sportswear and whether or not anyone is still playing Wordle.By 4 THE LOVE OF POG

In this episode Matthew, Lawrence and Stuart talk about Stage 9 of the Giro d'Italia 2023. And also about Penny Mordaunt's sword, the perfect temperature for camping and who really should have won the Eurovision song contest. NB: shortly after this episode was published, Remco announced he was leaving the Giro after testing positive fur COVID-19!…

In this first and rather ramshackle outing of 4 THE LOVE OF POG, Matthew, Andy and Lawrence (eventually) talk about the men’s Liege-Bastogne-Liege 2023. And also about the travesty of Remco's white shorts, forgetting the names of many people and things, and baking bread whilst podcasting.By 4 THE LOVE OF POG