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We live in a growingly chaotic and noisy world where it is easy to lose your way. You might be feeling frustration, unease, restlessness or a growing level of anxiety that is made worse by what you encounter and experience day in and day out. Have hope! Happiness, purpose is somewhere nearby. You just need to rediscover and grab onto the thread that leads you to it. It's there, I promise you. When you do this, you might be surprised to discover that you begin to travel through your life in a ...
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Doubt is a clingy, nasty little liar. So why do we keep it around?
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15:47
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Fear is an ancient emotion designed to keep us alive. It’s like rumble strips on the side of the road. Fear says PAY ATTENTION! Fear isn’t designed bio-chemically to stick around for long, it wakes us out of our stupor and then splits. Anxiety on the other hand was designed by Mother Nature to keep us vigilant. But today, our Dopamine factory is st…
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Change is part of our DNA, so why do we fear it?
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As rare, self-organizing systems, our wonderful and amazing bodies have about 30 trillion cells. Did you know that every single second of each day, we create nearly 2 million new ones? Moreover, every single second, there are estimated to be over a billion independent chemical reactions occurring inside each of these cells. Each of which is designe…
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The Power of Acceptance. But not the kind you think.
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Often we fight what is ours. We fight receiving compliments. We fight recognizing opportunities that unexpectedly present themselves. We fight change. We even fight ourselves. Explore what often causes us to miss the wonder and growth that is presented to us, that is ours to claim and also how to re-discover it. Acceptance of how to choose wisely a…
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A voice came across as a thin, tinny voice into the Apollo 13 Mission Control Center located in Houston, Texas in the '60's after a fire broke out in the small capsule. "Houston, we may have a problem." The fire was quickly contained in the cramped compartment but did devastating damage to many of the systems necessary to control, navigation and li…
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This article was prior to my hit and run accident. A few weeks before. I was already working on the migration from where I used to be to where I belonged. This isn’t a physical place per se, but physicality does come into play as things begin to change. It might be going new places, doing new things or even flat out changing your latitude entirely.…
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This is the audio companion to the Forget the U-Turn article I wrote shortly after my hit and run accident. You can find it on SubStack here. The whole experience has shifted my thinking and how I view the world around me, and what choices I make differently. In this piece, I share some of the thoughts and decisions that I am experiencing and makin…
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This episode, also available on SubStack (here is the link) in written form co-opted everything I planned to write and talk about. So we are now in new territory but infinitely more interesting. Each installment is another journal entry into the journey. The audio podcast companion to The Chosen Path's substack will be updated with a new episode we…
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