Best Yum Yum Pod Podcasts (2024)

1
I was NOT Ok... but I am much better now 29:13

4h ago29:13

29:13

Hi Fam! I'm back. Where have I been? How have I been? What have I been doing? Listen up! Are you a woman that lives in or near the great state of Michigan? I would love to invite you to a 1-day healing event that I am hosting in Bath , Mi this November. Learn more here: https://art-of-rest.my.canva.site/ Send us a text…

1
Exploring The Expanse: Season Three Recap | The Expanse | Review 1:10:42

6d ago1:10:42

1:10:42

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Exploring The Expanse: Abaddon's Gate | The Expanse | Review 1:29:17

4h ago1:29:17

1:29:17

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Exploring The Expanse: Congregation | The Expanse | Review 1:18:33

8d ago1:18:33

1:18:33

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Exploring The Expanse: Fallen World | The Expanse | Review 1:20:39

15d ago1:20:39

1:20:39

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Exploring The Expanse: Dandelion Sky | The Expanse | Review 1:35:54

29d ago1:35:54

1:35:54

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Exploring The Expanse: Intransigence | The Expanse | Review 1:27:14

29d ago1:27:14

1:27:14

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Exploring The Expanse: It Reaches Out | The Expanse | Review 1:15:39

1M ago1:15:39

1:15:39

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Exploring The Expanse: Delta-V | The Expanse | Review 1:36:49

1M ago1:36:49

1:36:49

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
What To Look For In A Yoga Teacher - My Top Tips 23:05

2M ago23:05

23:05

Hello Fam! Looking for a yoga teacher? I have compiled my top tips (and some bonuses) on what to look for in finding the right teacher for you. Send us a textBy Sybil Shelton-Ford

1
Exploring The Expanse: Immolation | The Expanse | Review 1:28:46

2M ago1:28:46

1:28:46

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Exploring The Expanse: Triple Point | The Expanse | Review 1:27:47

2M ago1:27:47

1:27:47

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Yoga For Tight, Tense Hips (practice episode) 33:05

2M ago33:05

33:05

Hi Fam! Put on something comfy, grab your mat and some yoga blocks and let's get into this class to release tightness and tension from your hips. Send us a textBy Sybil Shelton-Ford

1
Exploring The Expanse: Reload | The Expanse | Review 1:29:44

2M ago1:29:44

1:29:44

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Is, "I'll Start Tomorrow", Holding You Back? 19:01

3M ago19:01

19:01

Hi Fam! Sometimes I find myself saying, "I'll start tomorrow" or "I'll start Monday". But I feel that it holds me back from the life and the health that I want. Here's the mental process that helps me keep moving forward. Send us a textBy Sybil Shelton-Ford

1
Exploring The Expanse: Assured Destruction | The Expanse | Review 1:17:51

2M ago1:17:51

1:17:51

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Here it is... the MENOPAUSE episode: 5 Things I Do Each Day To Feel Great 28:00

3M ago28:00

28:00

Hi Fam! So sorry for the confusion a few weeks ago. This episode was supposed to air on Monday, May 20. Better late than never! Here we go! Send us a textBy Sybil Shelton-Ford

1
Is Moderation Keeping You Stuck? 16:41

3M ago16:41

16:41

Hi Fam! In this episode I explore this idea of "everything in moderation". Send us a Text Message.By Sybil Shelton-Ford

1
Exploring The Expanse: IFF | The Expanse | Review 1:30:16

3M ago1:30:16

1:30:16

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
"Bad" At Deep Breathing? Help Is Here! 25:50

3M ago25:50

25:50

Hi Fam! Do you consider yourself "bad" at deep breathing? Well, here are my top 5 tips to help you ( and some are not what you think). Make sure to check out my episode on the importance of mountain pose called, "Standing With Intent and Purpose - The Crucial Importance of Mountain Pose" Send us a text…

1
Exploring The Expanse: Fight or Flight | The Expanse | Review 1:27:17

3M ago1:27:17

1:27:17

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Happy Memorial Day! 1:53

3M ago1:53

1:53

Send us a textBy Sybil Shelton-Ford

1
ENCORE Presentation: My Experience With Emotion Code 25:31

3M ago25:31

25:31

Send us a textBy Sybil Shelton-Ford

1
Exploring The Expanse: Season Two Recap | The Expanse | Review 1:33:46

3M ago1:33:46

1:33:46

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Simple Strategies To Create More Ease In Life 19:14

4M ago19:14

19:14

Hi Fam! This episode is all about simple, small, sustainable shifts that we can make to live a more mindful, happy and easeful life. Enjoy! Send us a Text Message.By Sybil Shelton-Ford

1
My Daughter’s Wedding is Making Me Nuts! Here’s How I Stay Sane 24:13

4M ago24:13

24:13

Hi Fam! My daughter’s wedding is stressing me out! How do I stay grounded? Listen up! Send us a textBy Sybil Shelton-Ford

1
Exploring The Expanse: Caliban's War | The Expanse | Review 1:38:50

3M ago1:38:50

1:38:50

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
The Beginners Guide To The Chakras Series: Chakra 7 23:34

4M ago23:34

23:34

Hi fam! This is it! The last episode in the beginner's guide to the chakra series. Let me know how you liked it . Send us a textBy Sybil Shelton-Ford

1
Exploring The Expanse: The Monster and the Rocket | The Expanse | Review 1:23:09

4M ago1:23:09

1:23:09

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
The Beginners Guide To The Chakras Series: Chakra 6 (the 3rd eye) 16:49

4M ago16:49

16:49

Welcome to the beginners guide to Chakra 6 - the space of knowing what we know without knowing exactly how we know it! Send us a Text Message.By Sybil Shelton-Ford

1
Do THIS Every Single Day For (at least) 10 Minutes 6:42

4M ago6:42

6:42

Want to improve the overall quality of your life in 10 minutes per day (or at least 10 minutes per day)? Listen up! It's so much easier than you think. Send us a textBy Sybil Shelton-Ford

1
Exploring The Expanse: Here There Be Dragons | The Expanse | Review 1:18:46

4M ago1:18:46

1:18:46

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
The Beginners Guide To The Chakras: Chakra 5 (speak your truth) 18:25

4M ago18:25

18:25

Hi Family! Welcome to chakra 5. Let's speak our truth and stand in our power Send us a textBy Sybil Shelton-Ford

1
Make Your Goals Stick: My Best Health Coaching Tip 14:48

4M ago14:48

14:48

Hi fam, Uncover my #1 strategy for making health goals more attainable. It's all in here! Send us a Text Message.By Sybil Shelton-Ford

1
Exploring The Expanse: Cascade | The Expanse | Review 1:35:11

4M ago1:35:11

1:35:11

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
The Beginners Guide To The Chakras: Chakra 4 (act from the heart) 22:27

4M ago22:27

22:27

It's all about the heart in this episode. I will admit, this is one that I often have a hard time balancing. Send us a textBy Sybil Shelton-Ford

1
In Honor Of Autism Awareness Month: My Personal Story (Encore Presentation) 34:35

5M ago34:35

34:35

Did you know that I am an autism mama? Yep! And proud of it, too. Here is my personal story. Enjoy this encore presentation in honor of Autism Awareness Month! Send us a textBy Sybil Shelton-Ford

1
Exploring The Expanse: The Weeping Somnambulist | The Expanse | Review 1:21:47

4M ago1:21:47

1:21:47

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
The Beginners Guide To The Chakras Series: Chakra 3 (your seat of power) 19:44

5M ago19:44

19:44

Hello friends, Let's dig into chakra 3, the navel center and our seat of confidence, healthy assertiveness and self-esteem Send us a Text Message.By Sybil Shelton-Ford

1
Exploring The Expanse: Pyre | The Expanse | Review 1:20:38

5M ago1:20:38

1:20:38

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Have You Forgotten Your Compassion? (plus parenting, systems of control and Stevie Wonder) 25:15

5M ago25:15

25:15

This episode is the Compassion episode. What does Stevie Wonder have to do with this? Listen and you'll find out :) Send us a textBy Sybil Shelton-Ford

1
Exploring The Expanse: The Seventh Man | The Expanse | Review 1:11:28

5M ago1:11:28

1:11:28

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
The Beginners Guide To The Chakras Series: Chakra 2 16:52

5M ago16:52

16:52

Are you a beginning yoga student who has always wondered about the chakras?Then this series is for you! Send us a textBy Sybil Shelton-Ford

1
I Did This ONE Thing To Get Better Sleep (Game Changer!) 13:15

5M ago13:15

13:15

My sleep has really been shifting over the last few years - and not in a good way. I tried EVERYTHING to get a better, deeper sleep. Then I tried this and everything changed. Have a listen... Send us a Text Message.By Sybil Shelton-Ford

1
Exploring The Expanse: Paradigm Shift | The Expanse | Review 1:19:39

5M ago1:19:39

1:19:39

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
The Beginners Guide To The Chakras Series: Chakra 1 17:05

5M ago17:05

17:05

This is the beginning beginner's guide to the first chakra. Let's dive in! Send us a textBy Sybil Shelton-Ford

1
Exploring The Expanse: Home | The Expanse | Review 1:14:41

5M ago1:14:41

1:14:41

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Exploring The Expanse: Godspeed | The Expanse | Review 1:13:33

5M ago1:13:33

1:13:33

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Exploring The Expanse: Static | The Expanse | Review 1:45:53

6M ago1:45:53

1:45:53

We are just your average married couple who love watching and talking about science-fiction television. The Expanse is the series we’re talking about and one we’re watching through for the first time! Listen to us break down episodes of The Expanse and see if it’s as good as everyone says it is. Exploring The Expanse is released to our Patreon firs…

1
Season 2 Wrap Up... I'll Be Back Soon 2:40

6M ago2:40

2:40

Send us a textBy Sybil Shelton-Ford

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