A transparent, audible journal of relatable girl talk. We highlight the champagne lifestyle in Chattanooga, TN for women. Our discussions include local businesses, people, and events. We spill the tea on various subjects and raise awareness on self-care.
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Let’s discuss whether we should simplify our life and ways to go about it or if that is even possible or fitting for our desires.
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EP 26 The Journey through Self Love featuring Edwina & Keosha
1:28:28
1:28:28
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Self-love: having a high regard for your well-being and happiness. Local influencers @_edwinacalloway and @itsmeke89 spill tea on their journey through self-love. Black Business of the Week Unveiled Bridal Studio Crowdfunding Campaign InfoThe campaign ends on Feb 16!
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Sippers, thank you for being part of our Tea and Champagne lifestyle for a year.
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EP 24 Food & Fitness: Let's get back on track: featuring Ian Sullivan
1:28:12
1:28:12
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1:28:12
Happy 2024. We're welcoming ourselves into the New Year and getting back on track with our fitness goals and eating habits. Fitness trainer and entrepreneur Ian Sullivan shares the Tea on his fitness journey. Black Business of the Week NAL Fitness
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Dating App ish: To swipe right or to swipe left? That is the question.
1:00:36
1:00:36
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1:00:36
Dee and Lenah are both on the dating app swiping left and right. Prepare to laugh! Black Business of the Week 3Bridges Apparel
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Ep 22 Sis, learn how to manage your anger: featuring clinical mental heath therapist Jataris Hatten
1:09:21
1:09:21
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1:09:21
Sippers! This week we're discussing anger management featuring clinical psychologist Jataris Hatten. We tap into the challenges men face by expressing themselves and much more. Black Business of the Week Unveiled Bridal Studio
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EP 21 Dealing with Imposter Syndrome part 2
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40:53
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The ladies continue their conversation with Nikki Washington. How important is Hustling?
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Nikki Washington joins us in a transparent episode on dealing with imposter syndrome. Imposter Syndrome is a behavioral health phenomenon described as self-doubt of intellect, skills, or accomplishments among high-achieving individuals. Sippers! Tea and Champagne Podcast is a 2024 BEC Awards nominee! Thank you to everyone who nominated us! Please …
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Sippers, it’s cuffing season and we’re talking movies again. You’ll definitely be planning a movie night with Bae after this episode.We’re spilling TEA on our favorite Rom-Coms, Comedies, and feel-good movies.EventsBessie's Halloween Bash
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The Journey through Skincare, Look Good Feel Good part 2 featuring Tammy Tanyell
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50:25
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We're in our Champagne lifestyle bag. Licensed Aesthetician Tammy Tanyell shares tips on skincare and how to keep your skin glowing. Local Event Center For Facial Rejuvenation 7268 Jarnigan RdFree eventOctober 26th, 4 pm -7 pm 423-648-2035Black Business of the Week Nothing but Net
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EP 17 OMG, That was so embarrassing! The journey through embarrassment
1:20:08
1:20:08
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This week, we're keeping it real about and removing the veil. It's the journey through embarrassing moments… and Sis, we’ve got plenty!
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EP 16 Do you have a mentor?: The Journey through Mentorships
1:13:42
1:13:42
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1:13:42
This week, Dee and Lenah are talking about growth and mentorship.What has been your experience with mentorship? How has it helped you professionally?Sip Easy and Thanks for Listening.October Events2023 Chattanooga Hip Hop Summit Freedom over Fear Fall FestivalFall Mixer "The Ultimate Brown & Beige Soirée"…
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EP 15 Sippers, grab your popcorn and champagne. The journey through Movies!
1:23:44
1:23:44
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1:23:44
This week the ladies are discussing the journey through movies.They are breaking down a few 90s classics and superhero flix, streaming movies at home vs. going to the movies, their favorite movie snacks and so much more. No black business this week but here's a link for a free movie event series in Chattanooga. FREE MOVIES IN THE PARK seriesSip Eas…
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EP 14 Sippers, time for new flava in ya ear! Featuring Dj Kyng
1:27:13
1:27:13
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This week, DJ Kyng joined the girls in conversation on all things music, its journey in our lives, and its impact. We talk about our favorite artists, music's role in mental health, and more!Get your earphones and drink ready for this convo!IG: @officialdjkyng
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EP 13 The Journey through Fashion and Style: Look good, Feel GOOD SIS! featuring Edwina LaShan
1:11:55
1:11:55
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1:11:55
This week, the girls are discussing all things fashion and style. The Fashion blogger duo Edwina LaShan shares tips on styling and being entrepreneurs. Make sure you have your pen, notepad, and champagne for an enjoyable conversation. IG: @edwinalashan & @edwinalashanfashionbrand Tiktok: @edwinalashan Facebook: Edwina LaShan Fashion Pagewww.edwinal…
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Dee and Lenah are back from taking a break cause life is life'ing. The ladies are catching up with a summer recap. Sip Easy and Thanks for listening. Black Business of the week Blu Kitty
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EP 11 Sis, How is your communication? Part 2 (featuring Lebron Taylor)
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This week Entrepanuer Lebron Taylor joins the ladies and shares tea about personal development with communication.Tea Time Topic: How are Masculinity and Femininity beneficial when communicating? Black Business of the WeekTaylor TechSipper Easy and Thanks for Listening.
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EP 10 Girl, these are the days of Digital Age (featuring Ally)
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Special guest Ally (Dee’s sister) joined the ladies by discussing what guidelines do you follow about sharing information about your personal life/ love life online? Black Business of the Week •Blush Events
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BONUS TEA EP 9 Sis has a story to tell...
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18:24
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Better late than never. Lenah is spilling tea on a bad dating situation she had in her 20's. Is it a regret or lesson? Sip Easy and Thanks for listening.
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EP 8 Sis, How is your communication? Part 1
1:15:34
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Dee and Lenah are discussing effective communication, inspired by the Nice and Neat Podcast. The ladies share their personal developments with communications, mistakes, lessons, and tea. Sip Easy and Thanks for listening. Black Businesses of the Week The Lavish Picnic Company Lady Naps Winery
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BONUS TEA EP 7 Sis, Your regrets will shape you
34:55
34:55
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Dee and Lenah are sharing more tea. The ladies are sharing their regrets and learning how they shape us into our unique personalities. Share your stories with us at TeaandChampagnepod@gmail.com. Sip Easy. Thanks for listening.
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Black Businesses of the Week Smile HeauxHippity Hop Ball Pits and Soft Play Sets Champagne of the Week Mango Bellini Recipe
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This week Dee and Lenah are still figuring it out. The ladies discuss balancing taking ownership of what you’re good at and knowing when it’s time to push yourself harder while also giving yourself grace and rest. Black Businesses of the Week Escential Things The Oatmeal Experince Black Excellence Spotlight Chef Lathen…
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EP 4 Sis, Who's your favorite artist?
1:49:10
1:49:10
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We're back. This week Dee and Lenah are catching up with each other. SPOILER ALERT They're also reviewing the Amazon Prime series Swarm. Thanks for listening. Enjoy.
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EP. 3 Dee and Lenah are inspired by a local art gallery exhibit AND I SHALL STILL BE LONELY that features 3 other artist. They reflect on things that made them feel ashamed in the past. Also, a review of the Amazon Prime's series Harlem. Thanks for listening! Champagne of the week PRESTO PROSECCO ROSÉ Black businesses Cocoa Asante Jayida Ché Herbal…
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Lenah is enjoying a day of rest and catching up on her needed "Me Time". Dee is still enjoying her long ass dating roster. BONUS: A commentary of the Netflix movie "You People". Thanks for listening, enjoy!
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On our first episode Dee and Lenah welcome's themselves to the podcast world with guest Jequise. Dee is spilling the TEA about her dating life and her ever so long roster (we can't keep up). Lenah is sipping champagne while listening to love songs and that keeps her in her feelings (she like feeling soft). We're also discussing our favorite shows, …
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