The Jen Marples Show, a top 2% globally ranked podcast, is dedicated to empowering midlife women so they can power the world! Your host, Jen Marples, is a 50-something entrepreneur, founder of The Jen Marples Agency, mentor to women worldwide, and the ultimate champion and cheerleader for midlife women who wants you to know one thing: You’re Not Too F***ing Old! to step into the midlife spotlight and claim all that you desire. Via Jen’s soulful, transformative, inspirational solo episodes an ...
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Midlife Fitness Secrets: How to Become the Strongest, Healthiest, Hottest Version of Yourself with Fitness Expert Melissa Vogel
48:16
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The Jen Marples Show episode 176 is here! You’re Not Too F***ing Old! to have a smokin body! We’re digging into all things fitness, mindset, nutrition, lifestyle, and more in midlife with fitness expert and Bomb Mom podcast host Melissa Vogel. Before we dig into all the tips and advice, Melissa and I dish a bit about taking our oldest kids to colle…
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Embracing Midlife Reinvention: Lizzie Bermudez on Her Pivot from TV to Content Creator
25:37
25:37
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The Jen Marples Show episode 175 is here! We’re wrapping up summer reruns of favorite conversations, and today I’m bringing you my very first podcast guest episode with my dear friend and friend of The Jen Marples Show, Lizzie Bermudez! We all love us some Lizzie and her passion for advocating and educating women in midlife. We dig into Lizzie’s pi…
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From Calvin Klein to Freelance Writing: How Christine Morrison Pivoted Into Her Passion
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The Jen Marples Show episode 174 is here! Summer reruns are ending, so I'm happy to share one more conversation with someone near and dear to me, the fabulous Christine Morrison, former Calvin Klein executive turned freelance writer and soon-to-be published author. What came between Christine and her Calvins? (I love that you HAVE to be in midlife …
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Reclaim Your Life & Find Your Purpose After Burnout with Jennifer Arthurton
38:56
38:56
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The Jen Marples Show episode 173 is here! A true blessing of podcasting is meeting the most incredible women! I love these summer replays as so much wisdom has been gleaned the past few years of this show and my guests are truly so amazing! You’re going to love today’s conversation with Jennifer Arthurton, host of the Midlife Chicks Know Sh*t podca…
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Redefining Success and Staying Relevant in Today's Workforce with Badass Communications Leader, Founder, & Author, Lee Caraher
33:34
33:34
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33:34
The Jen Marples Show episode 172 is here! Summer reruns gave me an excuse to share another fabulous conversation with my friend and longtime colleague and sounding board, Lee Caraher. Lee’s someone I call when I can’t see the forest through the trees. We’ve been going on 23+ years now and I lean into Lee’s zest for life, brilliance, humor, and greg…
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A Boomer’s Wisdom & Advice for GenX & Millennials: Jen’s Interview with Her Mom, Linda McCabe
47:54
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The Jen Marples Show episode 171 is here! It wouldn't be a summer of killer podcast replays without including this poignant, insightful, emotional, uplifting, and empowering conversation with the most influential woman in my life - my mom, Linda McCabe. If you're fortunate enough to have a mother or a mother figure in your life, I highly recommend …
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From Lawyer to Nutrition Expert: An Inspiring Story of Reinvention with Elise Museles
35:47
35:47
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The Jen Marples Show episode 170 is here! I'm loving my summer reruns of some earlier, fabulous conversations with powerhouse women. I get reinspired EVERY time I listen to my guests speak! One such guest is Elise Museles, a former attorney who bravely decided to follow her intuition and pivot into health and wellness. Elise's story is a testament …
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How to Support, Promote, and Amplify Women with Julie Castro Abrams, CEO of How Women Lead
35:11
35:11
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The Jen Marples Show episode 169 is here! I’m revisiting one of my favorite conversations on the podcast with powerhouse Julie Castro Abrams, CEO of How Women Lead and Managing Partner of How Women Invest. If you feel unsure about your next career move or how to advance while juggling other responsibilities, you'll find this discussion so helpful a…
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Pursuing Your Passion and Purpose in Midlife while Enjoying the Journey with Kathy Kamei
37:57
37:57
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The Jen Marples Show episode 168 is here! I’m revisiting one of my favorite conversations on The Jen Marples Show with the heart-centered and soulful Kathy Kamei, founder of Kathy Kamei Designs. Kathy and I first met while recording this podcast and over time we became friends and spoke on panels together - we joke that we’re perfect together - yin…
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Growing & Funding a Menopause Product Business with MenoWell Founder Julie Gordon White
36:06
36:06
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36:06
The Jen Marples Show episode 167 is here! Today, I'm excited to share one of my favorite conversations with one of my favorite people, and that is fellow MenoPosse badass entrepreneur Julie Gordon White. As the founder of MenoWell, Julie created the first menopause-focused energy bar to support women's health. And she's KILLING IT! Julie has an imp…
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Women of Wonder: A discussion about midlife, menopause, & possibility with Jen and Friends
31:47
31:47
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The Jen Marples Show episode 166 is here! This week, I’m replaying the Women of Wonder panel discussion I spoke on last week in the Bay Area. The discussion was so juicy that I had to replay it for you! I was joined by Jessica Lonergan, the event host and moderator, Dr. Karen Adams, and Deborah Kan. We had an inspiring and interactive discussion ar…
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The Jen Marples Show episode 165 is here! Ferris Bueller said, “Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” And that sums up exactly how I have been feeling lately! On today’s show, I’m speaking from my raw, puffy mom heart and reflecting on my son graduating from high school, midlife transitions, …
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Changing the Conversation on Aging & Why Representation Matters with Stephanie O'Dell
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The Jen Marples Show episode 164 is here! My guest today is Stephanie O’Dell, founder of Celebrate the Gray, and she is passionate about updating the age of models used in marketing and giving women their power back in their aging journey. Celebrate the Gray is for and about the 50-plus woman! She has built a strong following and community of like-…
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Embracing Your F*ckit Era & Becoming Hotter Than Ever in Midlife with Erin Keating
50:59
50:59
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In this episode, I chat with Erin Keating, founder of Hotter Than Ever, a media and lifestyle company (that includes a podcast!) that creates media, experiences, and products that empower and light up the lives of women over forty, and we’re breaking down the lies we’ve been told by society, stepping into our power and pleasure, playing life by our…
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Reclaiming Our Soul's Desires with "Free to Be" Author Shirin Etessam
46:56
46:56
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On today's show, we're talking with my friend and author, Shirin Etessam, about how to reclaim our soul's desires and lean into the transformative power of play. Shirin also shares her journey of darkness and self-discovery after a devastating breakup, which eventually led her to write "Free to Be: A Six-Week Guide to Reclaiming Your Soul." She tea…
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Jen's Taking Listener Questions! We Discuss Midlife Transitions, Empty Nesting, Finances, Mean Girls & More!
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39:14
The Jen Marples Show episode 161 is here! I asked you, my incredible community, to send in your burning questions and let me know what you’re dealing with and need help with right now, so today’s podcast is all about you! I answer your questions about balancing aging parents while navigating kids leaving the nest, mean girls (old and young!), women…
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10 Tips to Overcome a Funk and Find Your Inspiration Again with Jen
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23:02
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23:02
The Jen Marples Show episode 160 is here! Are you feeling stuck in a rut? Maybe you're in a funk, overwhelmed by life's demands, or struggling to find your groove. If so, you're not alone. We all experience those moments of stagnation and feeling uninspired. But the good news is, there are simple yet effective ways to break free and reignite your s…
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Don't Let Age Hold You Back: Becoming a Midlife Influencer with Stung by Samantha
58:23
58:23
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Welcome to another episode of The Jen Marples Show, where we're all about empowering fabulous midlife women to embrace their age, follow their dreams, and rock this next chapter of life! On today's show I've got a super special guest, the one and only Samantha of Stung by Samantha. We're diving into the nitty gritty of what it takes to become a suc…
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Jen's Top 10 Life and Business Tips for Midlife Success
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29:07
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29:07
The Jen Marples Show episode 158 is here! Today’s solo episode is a bit of a pep talk for all of us midlife badasses. I know the challenges we face, but I also know we have incredible opportunities in midlife, so today’s pep talk covers some of my top life and business advice that will get you out of your head and into doing the damn thing - whatev…
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How Authentic Storytelling Can Change Your Biz & Life with Former Today Show Producer Patrice Poltzer
1:10:00
1:10:00
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Buckle up, ladies, today we have Patrice Poltzer, a former TODAY Show producer, powerhouse storyteller and online business owner, who’s going to whip us into shape and tell us how we can be more successful in business and life using storytelling as a tool! Storytelling allows you to cut through the online marketing noise and attract the right audie…
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You're Not Too F***ing Old! to Start Over: Jen's in the Hot Seat Today with Guest Interviewer Bronwyn Saglimbeni
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Today, we are doing something a little fun and different! I'm turning the tables on myself, and my good friend Bronwyn Saglimbeni (from episode 101) is interviewing me about my pivot and how I got to where I am today with the podcast, the agency, speaking, and all of it! You've heard bits and pieces over the last few years, but I'm sharing ALL OF I…
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How to be Strong and Live Long with Dr. Vonda Wright
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46:07
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Who wants to be strong and live long? ME! And I hope you do, too! Today’s guest is the incredible and indefatigable Dr. Vonda Wright and we are talking about longevity and how to rock our lives now and well into the future. In this episode, we discuss the power of strength training and nutrition in building a strong, healthy mind and body that can …
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How to Step Into Your Power Using Fashion as a Tool with Laurie Harden
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Today we’re talking about how to step into our power and Step Into the Spotlight using fashion as a tool and I’m so excited! My beautiful guest today is Laurie Harden, luxury stylist, colorist, and curator of unique jewelry, and frankly one of San Francisco’s best kept secrets. She dresses the who’s who in the Bay Area and around the world and has …
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How to Step Into the Spotlight to Get Seen, Heard, Paid, & Make an Impact
55:29
55:29
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The Jen Marples Show episode 153 is here! I think you might know by now that I’m a passionate advocate for midlife women and I want to see all of us rise! On today’s podcast, I’m sharing my tips and tools on how to Step Into the Spotlight to get seen, heard, paid, and make an impact. This is a masterclass, ladies. School is in session! It can be ov…
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Using Creativity and Intuition to Unlock Your Life with Natalie Nixon
47:42
47:42
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Are you wondering what to do with your life? Do you need help with the direction of your life or business? Are you at a crossroads and wish someone could tell you what you're supposed to do next? Are you in the midst of a midlife pivot? Well, ladies, I got you! This week's guest, Natalie Nixon, is a creativity strategist, and she's sharing her trie…
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Jen's International Women's Day State of the State on Midlife Women
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41:06
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41:06
You're Not Too F***ing Old! to Step Into the Midlife Spotlight! On International Women's Day, I hosted a virtual State of the State. I had the pleasure of speaking to so many of you about the state of midlife women today, where we've been, and all the exciting opportunities ahead of us. I'm bringing my State of the State to you today as it was pote…
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Optimal Menopause Nutrition, Exercise, Supplements, and Hormones with Dr. Mary Claire Haver
44:19
44:19
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Dr. Mary Claire Haver, esteemed OB/GYN and the queen of menopause and menopause nutrition, is on today's podcast! She's breaking down her core recommendations for women in their menopause years (which can be half our lives!), including optimal nutrition, exercise, supplements, and hormones. In sum, she's teaching us how to optimize our health to li…
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How to Overcome Fear & Self-Doubt + Jen’s Big Announcements
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35:24
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The Jen Marples Show episode 149 is here and we’re back baby with a shiny new look and a few updates to the programming, layout, intro and outro - all to help you in the best way I know how! You’ll be hearing a lot more from me moving forward and you’ll be blown away by the fabulous guests I have in the pipeline! You’ll want to listen to the entire…
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The Jen Marples Show, a top 2% globally ranked podcast, is dedicated to empowering midlife women so they can power the world! Your host, Jen Marples, is a 50-something entrepreneur, founder of The Jen Marples Agency, mentor to women worldwide, and the ultimate champion and cheerleader for midlife women who wants you to know one thing: You’re Not To…
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Real Talk with Jen: Discussing What Season You’re In + A Few Updates!
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14:15
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The Jen Marples Show episode 148 is here! Today is a quickie with an update on my Women of Impact event on January 23 in the Bay Area, exciting news about the podcast, and some thoughts on honoring the season you’re in right now. Roll with me as I stumble through a sports analogy on how we need to be mindful of where we are in life right now: pre-s…
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How to #HypeWomen with Erin Gallagher, Founder + CEO, Ella and LinkedIn Top 100 Influencer
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46:10
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46:10
The Jen Marples Show episode 147 is here! Grab some coffee and get ready to get FIRED up by my guest today, the incomparable founder of the #hypewomen movement and LinkedIn Top 100 Influencer, Erin Gallagher. And yes, we dig into a juicy conversation about HOW to really hype up and support women! Y'all know this is my reason for being, and today's …
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Planning 2024 by the Stars with Celebrity Astrologer Ophira Edut of the AstroTwins
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48:37
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The Jen Marples Show episode 146 is here! And we’re kicking off 2024 with an incredible and impactful conversation with celebrity astrologer Ophira (Ophi) Edut! She’s helping us plan this year by the stars, and we dig into each sign and what’s in store for all of us. Ophi says 2024 is the year of transcendent leadership, where we find the leader wi…
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Prepare to be Inspired! The Best Guest Advice of the Year is Here!
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The Jen Marples Show episode 145 is here! This year has been nothing short of phenomenal, with incredible women gracing my show, generously sharing their time and wisdom. From deep dives into mental health and relationships to candid discussions about menopause and the intricacies of growing businesses, we've covered it all! I want to send out a he…
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Jen’s 2023 Reflections and 2024 Predictions
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19:31
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The Jen Marples Show episode 144 is here! In today’s quick episode (because I know you’re busy!), I'm reflecting on the year and sharing a few learnings as well as tips on celebrating your wins this year. Yes, you had wins this year and it’s important that you pat yourself on the back! I’m also sharing a few things I’m leaving behind in 2023 to ope…
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Exploring the Wisdom of Women & Mother Daughter Relationships with Sherri Hilton, Author & Podcaster
43:20
43:20
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43:20
The Jen Marples Show episode 143 is here! This is the moment for women in midlife to step into their power and create a meaningful impact. My dear friend and special guest, Sherri Hilton, exemplifies this by making a difference in the world. Despite juggling a full-time job and being a single mother, she prioritized her passions and recently launch…
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10 Tips for Not Losing Your Midlife Sh*t this Holiday with Jen
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16:01
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16:01
The Jen Marples Show episode 142 is here! I know you’re busy, it’s the holidaze, so today’s episode is a quickie! Today, I’m sharing my top ten tips for not losing your midlife shizzle during this holiday dizzle. Here’s a quick list, but make sure to listen to this quickie mini-sode for the tools! Say no. Be kind. Don’t kill yourself trying to be p…
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We are More Than Menopause with Pam & Allison, Best Friends, Business Partners & Podcast Hosts
42:02
42:02
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42:02
The Jen Marples Show episode 141 is here! I’ve got a great show for you today with two of my favorite people who happen to be best friends (since 9th grade!) and business partners, Pam Shipley and Allison Kenney. They are all about debunking the myths around midlife and helping women navigate menopause. Their rallying cry is “this is not our mother…
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Using Writing to Tap Into our Intuition with Elizabeth Perlman, Founder of The Intuitive Writing Project
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42:06
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42:06
The Jen Marples show episode 140 is here, and today, we're getting out of our heads and into our hearts. My guest today, Elizabeth Perlman, is exceptional as she's dedicated her life to helping teenage girls and women tap into their intuition and creativity and bolster their self-esteem through writing. Elizabeth shares that historically, women's f…
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It’s My Birthday & These Are 54 Things I Know For Sure
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21:44
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The Jen Marples Show episode 139 is here! It's my birthday week, and in celebration of turning 54 on November 18, I'm sharing 54 for things I know to be true. Lord have mercy; the older I get, the longer the list becomes, but I created this list in the hopes that it helps you move through something, shift a perspective, take action, or just smile. …
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What Buffy the Vampire Slayer Can Teach Us About Midlife with Elisa Camahort Page, BlogHer Co-Founder
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I’m talking with one of my favorite people today, Elisa Camahort Page, the co-founder of BlogHer and prolific podcaster, speaker, writer, and consultant. Elisa tells it like it is - she said “I’m here to be helpful, not argue with strangers on the internet.” And, that my friends, is Elisa! We talk about our nuanced experiences in midlife, the chall…
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Tapping Into Your Innate Gifts with Sand Symes, Modern Medicine Woman & Spiritual Mentor
1:06:30
1:06:30
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In today’s episode, my guest Sand Symes, a modern medicine woman, spiritual mentor, and ancestral breathwork teacher joins me to talk about how to tap into the divine medicines (innate gifts) we are all born with. These medicines are the true essence of who we are as humans and are our superpowers. By accessing and acknowledging these medicines, we…
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The Midlife Truth Project with Julie Flakstad
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45:55
In today’s episode, my guest is fellow midlife warrior Julie Flakstad and we delve into the profound experience of midlife, a stage that can feel both liberating yet isolating despite our highly interconnected world. We’re all yearning for deep, authentic relationships where we can openly share the deepest truth about our lives. It's a time when we…
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Breaking Down Menopause with Dr. Stephanie Culver, Menopause Expert at Pandia Health
57:29
57:29
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57:29
October is Menopause Awareness Month so we’re breaking down all things perimenopause and menopause today with Dr. Stephanie Culver, Menopause Expert at Pandia Health. Menopause symptoms, left untreated, can cause undue suffering and I don’t believe any woman should suffer! Most of us experience the height of our symptoms just as we are pushing hard…
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I’m coming to you solo this week with a little heart-to-heart chat about our health, the reality, and duality of midlife, my top 12 tips to thrive in midlife, and how getting help for your business or life can set you up for success now and into the new year. My heart-to-heart includes: Noting that October is Menopause Awareness Month and Breast Ca…
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Summoning Your Audacity with Shannon Watts, Activist & Founder of Moms Demand Action
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42:47
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Hello Gorgeous Listeners! In this episode, we dive into an incredible story of strength, resilience, and the power of women coming together to create real change. In December 2012, our nation was rocked by the devastating events at Sandy Hook. As moms across the country watched in disbelief, a collective rage and sadness swept through us all. Our g…
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Living with Less & Creating Space for More in Midlife with Shira Gill, Home Organizer & Author
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This week, we're joined by Shira Gill, home organizer extraordinaire and best-selling author, to delve into the profound benefits of cultivating a clutter-free life and environment. We'll also explore the exciting concept that by embracing minimalism and living with less, we open ourselves up to the potential for more! Shira says that clutter inund…
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The Midlife Conversation with Jen & Lizzie: Empty Nests, Duality, & Friendships
27:32
27:32
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27:32
Now more than ever, we need support from the women around us. This week, I’m joined by my dear friend, Lizzie Bermudez, for another episode of The Midlife Conversation. We’re talking about the duality we’ve seen in midlife and that two things (and feelings) can be true simultaneously. For example, Lizzie just dropped off her oldest child at college…
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Getting Clear on What You Really Want in Midlife with Bonnie Wan, author of The Life Brief
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My guest today, Bonnie Wan, partner and head of brand strategy at Goodby Silverstein & Partners, is so brilliant and possibly one of the most lovely, empathetic, and big-hearted women I've ever had the honor to meet. She's so creative and has many awards and accolades, yet she’s so down to earth and approachable. She just wrote The Life Brief, A Pl…
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How to Get Published in Midlife with Literary Agent Jackie Ashton
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45:23
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Let’s face it: once we hit midlife, many of us have a book inside us that’s dying to get out! But how do you know if your book idea is good? And what must you do to get your book in front of an agent or publisher? Should you self-publish? How do you get started? Luckily, this week’s guest, literary agent Jackie Ashton, will answer those questions a…
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A Brief History of the Female Body with Deena Emera, PhD
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Today, we’re breaking down pregnancy, parenting, orgasms, menopause, and more with Deena Emera, PhD, evolutionary geneticist and author of A Brief History of the Female Body. Deena has spent much of her career studying the evolution of female reproduction. Her book draws on her vast expertise as a biologist, her experience as a mother of four child…
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