Are you living your dream life? If you aren't, why is that? I'm Laura Cruise, The Dream Transition Mentor and my mission in life is to help women the world over to create and live a life filled with freedom, flow, fulfilment and most importantly fun. If you dream it, if you believe it you can absolutely do it. Each week I will inspire you with either a guest interview with a female entrepreneur who has already made her dream come true or a solo episode where I give you practical and motivati ...
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What problem do you want to solve with Gemma Rabbini
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My guest today is Gemma Rabbini, a career impact and confidence coach who I met IRL at a brilliant networking event in London a few months ago. Gemma started her business a few years ago and has already created huge success for herself, partly due to her clarity around what problem she is solving for her corporate clients. Find Gemma on LinkedIn! H…
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Backing yourself all the time with Katie Elliott
37:08
37:08
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My guest today is Katie Elliott, also known as HR Katie, who helps start ups and scale ups to achieve HR confidence. If you have previously viewed HR as the fun police then think again, as a small business owner you will need HR support as soon as you take on your first staff member. Go and find Katie on Instagram and see how she could help you. Ha…
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Choosing my own schedule with Maddy Shine
38:59
38:59
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38:59
My guest today is Maddy Shine, a neuro spicy small business mentor and educator for women in business. Maddy has been in business for twelve years and is a master of evolving, trying, failing, succeeding and playing with different ideas. If you feel a bit stuck in your business right now then Maddy will remind you that you perhaps need to just look…
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Follow what your customers want with Rachel Wilkins
29:39
29:39
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29:39
My guest today is Rachel Wilkins, the founder of Dinky Artist, a company which creates thoughtful gifts from your child's drawings. I had been following Rachel for a while and loved her work, and now that we have had such a fantastic conversation I have so much admiration for her and the incredible business she has created. Check out her Instagram …
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Make all of the mistakes with Katie Godfrey
26:14
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My guest today is Katie Godfrey: salon owner, podcast host, business strategist and champion of those in the beauty industry. Katie's business journey is amazing - from starting out in her late teens with her first salon to creating a business empire which enables her to travel with her children is so inspiring. If you are in the beauty industry ch…
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Creating a monster business with Emma Hine
36:12
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My guest today is Emma Hine, a business strategist and the creator of Emma's current business isn't her first business rodeo, and I loved talking about how creating her first monster business informed what she wanted to do (and what she didn't want) from her next business. Do check out Emma's Instagram page and her website here. Have you bought my …
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Staying in your own lane with Emma Benyon
30:11
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My guest today is Emma Benyon, a self care and motherhood coach for busy mums. Emma helps her clients to make better choices and decisions even though as mums we may be exhausted - I definitely could have done with this sort of support when my children were small. Emma has had a really interesting business journey and passionately believes that whe…
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Take the risk or lose the chance with Natasha Page
38:12
38:12
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My guest on this episode is Natasha Page, a psychotherapist who I met at an event last year. It's so nice to interview somebody that I have actually met in real life! I loved our conversation, Natasha and I have some similarities in our life journeys, and it is fantastic to hear how she retrained and created the life that she had always wanted. Che…
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My guest today is Susannah Cole, the founder of The Good Property Company and a highly successful property investor and educator. Susannah's story of how she started her business through necessity, how she grew an incredible property portfolio and how her kettle is her most important business tool is truly inspirational. Do check out what Susannah …
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Love yourself for who you are with Claire Hill
40:36
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My guest today is Claire Hill, a self belief coach and the founder of The Vivid Business Club. Claire's enthusiasm for life, for business and for being confident in who you are is infectious and you will finish this episode feeling happy, excited and eager to create more in your life and business. Check out what Claire does here. Here's all the inf…
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Is the thought of people not liking you holding you back in your business? Don't let it! In this episode I talk about getting comfortable with people not liking you because you don't like everyone too. If this is something that is really bothering you then book a sixty minute Confidence Blast session and I'll get you feeling all fired up about bein…
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Listen to your gut with Anna Parker-Naples
48:08
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My guest on the podcast today is Anna Parker-Naples, a Breathwork coach trainer and the founder of Influential Breathwork. I've been following Anna for years, way back when I was in my corporate role and would listen to her podcast and dream of working for myself. I loved our conversation because she talks so openly about shifting her business, her…
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Come and join me in The Dream Life Academy
17:16
17:16
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Are you ready to live your dream life? Do you dream of doing something different with your life but you don’t know where to start? Would you like to work for yourself but fear is holding you back? Do you need a big old dose of confidence to get yourself taking action? Is now the perfect time to put yourself first? If the answer to any of those ques…
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Are you going to join me tomorrow for the Your Dream Life Bootcamp? You really should! I'll take you on a four day journey where you will explore what your dream life looks like, and then you are going to make it a reality! Good or what?! Register now because we start tomorrow night, 22nd April, at 8pm GMT. See you then!…
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Find a solution to the problem when it arises
16:54
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Trigger warning: I talk about loss in this episode Do you often find yourself stressing and worrying about problems that don't even exist yet? Do you worry about what 'might' happen in the future which keeps you stuck in the status quo? Life shouldn't be like that! Listen to me talk about how we should deal with issues as they arise, rather than st…
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The power of your numbers with Helen Christopher
31:35
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My guest on the podcast today is Helen Christopher, the founder of Beansprout Consultancy Ltd and the podcast sponsor for this month! I met Helen last summer at one of my events and I have loved getting to know her as well as watching her business thrive. Listen to Helen explain how she got started, why working for herself is important to her and w…
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Do you have a business or an expensive hobby?
18:29
18:29
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Do you have a business or an expensive hobby? Are you making enough money to pay your business running costs AND yourself? Do you know the answer? These are big questions, but are questions that need answering. If you do believe you have a business, is it your mindset that is holding you back from making more money? I delivered a fantastic mastercl…
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I can't believe I am saying this but tomorrow marks the first birthday of my bestselling book, Dream it and do it, Six steps into your own dream life and business. A whole year of sharing my vision, my mindset magic and my support with the world - and what a year it has been. My mission with the book was to share my message with readers all round t…
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What is stopping you from pursuing your dreams?
20:17
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If you were to sit in my office with me and I asked you the question, what is stopping you from pursuing your dreams, what would you say? If your answer would be around fear, lack of confidence, fear of failure, worry about what other people will think etc then I hear ya! These are common blocks but they are ones that you can absolutely get over. I…
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Surrender to what is available with Emma Greenslade
33:16
33:16
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My guest today is Emma Greenslade; a coach, healer and breathwork facilitator. The story of Emma's life and business journey is fascinating; from property owner of multiple rental properties to moving to India to coming back to the UK once her marriage ended with two small children to support to now helping women to release the blocks that are hold…
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Do you want to make a change in your life? Do you have a dream or a goal you want to achieve? If the answer to those questions is yes, let me ask you this: are you willing to do the work? I ask that because if you want to make a change, do something different, or achieve something, you are going to have to put some work in. The work might be physic…
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My guest today is Louise Cox, a PR expert for product based businesses and a passionate advocate of doing what you want to do. During this episode Louise shares how a difficult issue with a client prompted her to walk away from her business completely, before returning to it during lockdown, and I'm so glad she did! I love seeing her client success…
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When you wake up in the morning, do you sigh at the thought of the things you 'have' to do that day or do you smile at the things you 'get' to do? How you approach something, how you feel about it and the energy you bring to it will ultimately impact whether you are gritting your teeth or enjoying the experience. The next time you feel resentful at…
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My guest today is Anita Wong, a Youtube expert who I met at the very start of my business journey, back in 2019. I loved my conversation with Anita, all about owning the space you are in, not comparing yourself to others and having confidence in what you do. Have a look at Anita's YouTube channel here. If you are ready to stop trading time for mone…
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Happy birthday Your Dream or Mine....plus your questions
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This week is the third birthday of the Your Dream or Mine podcast and I would like to say a big thank you to each and every one of you who has listened, shared, subscribed, reviewed and given feedback over those three years. I salute you! I'm answering some Instagram questions today, thank you Kat and Suzanne for offering your questions. If you wou…
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Utter freedom of choice with Libby Langley
30:32
30:32
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My guest today is the fabulous Libby Langley, a no BS business strategist and coach for savvy business owners. Libby and I met online but since we recorded this episode we have met in real life and happily we got on really well and are keen to meet up again soon! Listen to Libby talk about her business journey, technology changes over the years and…
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No matter where you are on your business journey, you will at one time have experienced the dread or the fear of competition. It is natural to worry and to feel that you have to compete with other people who work in the same industry, field or job role as you. But the reality is, there is more than enough business, more than enough clients or custo…
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Happy birthday to me, happy birthday to me.... Today I am 49 and I honestly can't believe it! I have no idea where the years go. As my birthday gift to you I am offering you 49% discount on three of my key services: The Dream Life Academy Usual price £747 VIP Strategy Day Usual price £997 What's your story? Usual price £47 Use code BIRTHDAY49 for 4…
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Add the sparkle everywhere with Toni Cassidy
42:01
42:01
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My guest today is Toni Cassidy, the owner and creator of Glamavan, a company which makes biodegradable glitter for your face, body and hair as well as offering kids pamper parties and glitter bar hire. I met Toni at a networking event last year and I loved her story, particularly the contrast between working as a police officer and now running a su…
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Why you should join The Dream Life Academy
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Whoop whoop! The doors to The Dream Life Academy are open right now! If you know that 2024 is the year you will get truly self-focused, if you are ready to make changes in your life, if you know that now is the time for you to start the transition into your own dream life and business then join me in The Dream Life Academy. Join before Monday 15th …
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Sign up to The Dream Believe Do Challenge now!
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Join me for The Dream Believe Do Challenge on January 8th, a three day mindset challenge which will get you truly focused on all that you want for your life in 2024 and beyond. Register here! See you next time my fellow dreamer...By Laura Cruise
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The business of transformation with Natasha Leigh Bray
27:27
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My guest today on the Your Dream or Mine podcast is Natasha Leigh Bray, a success mastery coach and healer for women in business who want to receive and hold more success without the sabotage. Natasha has created a seven figure business over the last six years and has recently released her best-selling book, Your next six figures. Her story of triu…
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Now that Christmas is over, let me ask you, what do you dream of for 2024? In this episode I talk about considering the things you might like to start doing, stop doing and continue doing. Consider what would make you happy. Consider what your could do which would be completely about you. The best way for you to do that is by joining me for The Dre…
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Oh my, this is my Christmas gift to you, the most uplifting and inspirational conversation with Success Coach Suzy Ashworth. I met Suzy at Denise Duffield Thomas' amazing event in Bristol last month and I loved Suzy's energy, her approach to her business and her mantra: Faith + Action = Miracles. Once you've listened to the episode, check out Suzy …
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Do you save things for best? Do you save clothes, candles, notebooks and more for best, and then never actually use them? I was brought up to save things for best but I have been retraining myself to use everything I've got and to enjoy every moment of it. If you've bought something sparkly or sequinned this Christmas, make sure you wear it as ofte…
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Manifesting your dream clients with Paula Hudson
31:44
31:44
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Today I interview Paula Hudson, a VA. But she isn't just any VA, she's my VA! Listen to Paula explain why she decided to take a change in her life, how we ended up working together and how making her own decisions is so important to her. Have a look at what Paula does here. If you are ready to create your own dream life and business where you get t…
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Grow your business naturally with Alice Rivers-Cripps
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If you haven't heard of Alice Rivers-Cripps before, I am sure you will have heard of her business, Posh Totty Designs, a business that produces the most gorgeous personalised jewellery. Alice is the founder, owner and the brains behind the business, which started in a teeny tiny shop in the Lanes in Brighton, and has grown exponentially in the twen…
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Do you often get what you want or what you dream of? If you do, that's because you took some action to make it happen. You got it because you identified and articulated what you wanted and then you made it happen. Things do not just happen by accident. You will not get what you want if you don't identify it and then do some work to move yourself cl…
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Now is the time to join The Dream Life Academy
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Now is the time to join The Dream Life Academy! If you aren't familiar with The Dream Life Academy, let me explain. The Dream Life Academy is THE place for you as you start, and grow, your dream life and business. It combines the life-changing work of a mindset coaching programme with the support of a gorgeous community group, PLUS access to monthl…
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Saying things that other people think with Totes Inappropes
34:29
34:29
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Today I interview Alison Stankard, aka Totes Inappropres, a blogger, content creator, marathon runner, mother women's health advocate and fashion lover. I've followed Totes for years and I love the way she writes, she seems to say what I am thinking, and what other people are thinking too, especially about being a mum. Totes is super honest, super …
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How often does somebody ask you what you do, and your reply is 'I'm just a.....something'. As women we are very quick to diminish ourselves, our role and our place in the world, by putting the word 'just' in front of our answer. I don't want you to do that! You are absolutely not just anything. You are amazing, capable, important and you matter. If…
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Without darkness there is no light with Clare Deacon
36:47
36:47
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*Trigger Warning* this episode discusses death and grief My guest on this episode is Clare Deacon; positive psychologist, coach, author and founder of the Happya movement. Clare's story is such a powerful one, in this episode she explains how she retrained after experiencing a shock bereavement six years ago, and how that path has lead her to the b…
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If you are interested in coaching but have never taken the plunge yourself then you really must join The 99 Project. The 99 Project is my way of making coaching accessible to all, so that each person who signs up can experience the power of coaching for themselves. Sign up now to bag yourself a sixty minute coaching session for £99. Here's the link…
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Are you the sort of person who finds a problem for every solution? Do you view the glass as half empty? Do you believe that life just 'happens' to you? In order to make changes in your life you need to get proactive, to take ownership, and to believe that you CAN make things happen, that you can create a different life, that you can live the life t…
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Define your own success with Nicky Wilder
34:36
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This week I talk to Nicky Elliott, a podcaster and entrepreneur with a passion for helping women to pursue the career that really lights them up. Nicky is so honest about her business journey, about not necessarily having a plan, and about adapting and changing as the years go by. I loved our conversation. As Nicky explains, it’s perfectly OK to ha…
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Do you notice things about yourself? What I mean by that is do you notice how you react, how you feel and what you think in response to a conversation, a situation or an action? Noticing things about yourself is the key to greater self-awareness, increased confidence and deeper self-reflection. It's powerful stuff! If you'd like some help with noti…
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My guest today on the Your Dream or Mine podcast is the amazing Ruth Ramsay, who is an adult educator and coach. From a dream as a young girl of being a stripper, Ruth is now helping clients the world over to understand who they are sexually, how their bodies and minds work, what they need and desire, and how to communicate that in the best way. He…
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This week I want to talk to you about feeling weighed down by circumstance, emotions, feelings and more and how if they feel too heavy, they are too heavy, and maybe you should think about putting them down! I am a great believer in goal setting, being determined and pushing forward, but I am also a strong advocate for knowing when you have had eno…
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If you've been watching my socials over the weekend you will know that I have been running a launch for The Dream Life Academy! Are you ready to live your dream life? Do you dream of doing something different with your life but you don’t know where to start? Would you like to work for yourself but fear is holding you back? Do you need a big old dos…
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Today I interview Josie Lloyd, author of 23 books, who is a gorgeous human being with a great story to tell. Josie's writing career took off because she started saying yes to things, she opened herself up to opportunities, and she stayed committed to her dreams. Her story is so empowering and uplifting, I just know you will love this episode. You c…
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