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Alexa and I are bringing you some fun, some happy, some music, some motivation, some tools, tips, strategies, and helpful companies that can help you live your BEST life :) Rock with us! I promise to give you all I got! :) Appreciate you. -Ned
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A few things on this beautiful Thursday! 1. Follow @marcusfilly if you’re looking for a fitness roadmap at the gym that is doable but challenging. 2. @planetfitness is a whole vibe and I love it. Best deal in town. 💜 3. @paulrussell’s song Lil Boo Thang is also a whole vibe. Listen if you like jamz. Wishing you an AMAZING DAY!…
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HAPPY WHATEVER DAY YOU ARE LISTENING TO THIS YOU AMAZING HUMAN!!! Really think about your health and wellness and going ALL IN in this new year. I just so want this for you so you can THRIVE in all areas of your life! Let's rock! LOVING Rich Roll's podcast if you are looking for an OUTSTANDING listen. https://www.richroll.com/ And listen to some vi…
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A giant fan of this man James Orsini who runs The Sasha Group, a VaynerX company. Vayner and Sasha Group are just the best in the biz when it comes to brand identity, strategy, and execution on social media. We dive in on why your biz needs to double down on social media and more :) You can connect with James on IG @jamesorsini and check out https:…
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Podcast am I the last to the party on Ted Lasso? It's legit my fav show of all time. I really hope you take this listen to heart on the ep today. Please, decide today that you are going to BELIEVE in yourself. You are the one. If not you than who. Go all in and THINK BIG. Oh and let's stop checking social media in bed. It's a trap :) ROCK THIS DAY!…
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Podcast! I am back and I PROMISE I am not going anywhere again and I am doubling down on bringing you my voice and energy to help make your day a little brighter :) Today we talk about giving yourself the "If I was 90 Years Old Test" would I regret not doing the thing that is swimming in my head? So I say GO :) And as Jim Rohn says, do something to…
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I love companies with SOUL and Threadfast Apparel has it. Abe has such passion and care for what he does and that level of thoughtfulness shows up in Threadfast Apparel. I'm a GIANT new fan of this brand. https://threadfast.com/ As you listen to this, think about how you are creating an emotional connection with your customers...how is the EXPERIEN…
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Podfam! We DUG IN on something I think can help a lot of you as it's really helping me...it's two parts...the first is understanding that ANY big goal or dream you launch, you are going to experience what Steven Pressfield calls "Resistance." That voice that says, who are you to do this? But my friends, it's 1000000% normal and what I am learning i…
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Podcast! If you find yourself unhappy at work, please listen to this. I share some tools and tips on how I am finding MUCH more enjoyment and passion in my day to day work and wanted to share. Also, we discuss becoming a STUDENT of your biz so we can feel empowered with our work. Email me and let me know what you thought...ned@happymondayco.com or …
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BUT, what I know is that singing songs and sharing motivational things I am learning with you, makes me happy...so I say to you, let's keep going...even if you are confused around what makes you MOST lit up...keep going...Tony Robbins says we should celebrate confusion cause that means we are on the verge of a breakthrough...and I love that...let's…
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Enjoy this episode with a dear friend of mine who goes by the name of Johnny Mac. He just started a SUPER cool lifestyle line called Extend the Chill which is all about taking the time you need for yourself to recharge...it's not selfish, it's something we all need to be the best versions of ourselves to those closest to us. Check him out on insta.…
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PODFAM! Trying out a new show on LinkedIn and wanted to share it with you :) I think there is an epidemic of unhappiness in the workplace so I am amped on calling out the GOOD happening at work so let's dive in shall we?! Welcome to episode #1 of #linkedinlive as I rundown my top fav posts on LinkedIn of the day. Shouts out to Claude Silver, Chief …
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Pod Fam! Had the chance to connect with my new friend Marco van Onzen who is putting on an incredible event on November 19th called Celebrate Your Happiness. This event is all about being human in business, focusing in on vulnerability, purpose, empathy, sales and more....and that is what we dove into on this episode. Enjoy and if you are intereste…
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SO excited to sit down with my new friend Marco van Onzen from Sound and Solid who is focusing his time and energy on how to bring more happiness into the workplace. He also has an EPIC digital event happening on November 19th with speakers including Gary Vee, Claude Silver and more so make sure to check out the details. Go to celebrateyourhappines…
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MY FRIENDS!!! SOOO MISSED YOU! Let's bring some good vibes BACK shall we?! Alexa and Ned, EVENING edition! Leggo! Talking about the reboot of The Wonder Years TV Show, why I love Planet Fitness, the importance of talking kindly to yourself, singing a little Boyz II Men Motown Philly while we sip our Four Sigmatic mushroom elixir mix! Lessss go PODF…
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Podcast please please know that you are here for a reason and you have gifts to share with the world. Sometimes it's scary because of insecurities...believe me I know as it's taken me 5+ years to put on a live show switching up the lyrics to my fav pop songs to deliver life lessons :) That is part of my truth...be brave enough to tell yours...you. …
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