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5 Steps to Stay Healthy During a Pandemic
MP3•Episode home
Manage episode 259483222 series 2394535
Content provided by The Rich Dad Company and The Rich Dad Media Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Rich Dad Company and The Rich Dad Media Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Everyone is worried about getting sick, but what about focusing on staying healthy? It seems that during times of panic and quarantine people forget to take care of themselves as they would do when life was "normal". Maintaining a healthy and balanced lifestyle will give anyone an advantage during a pandemic.
Hosts Robert and Kim Kiyosaki are joined by two of their own doctors, Dr. Nicole Srednicki and Dr. Josh Haggard to discuss the five things you can do to stay healthy every day—even while you are homebound—to avoid getting sick.
Listen for an in-depth discussion on:
1. Getting enough sunlight
2. Eating adequate servings of fruits and vegetables
3. Impacts of daily exercise
4. How many hours of sleep you should be getting
5. Staying hydrated
Stay for the second half and listen to learn what the doctors say may have contributed to the spread of the coronavirus.
Learn more about your ad choices. Visit megaphone.fm/adchoices
…
continue reading
Hosts Robert and Kim Kiyosaki are joined by two of their own doctors, Dr. Nicole Srednicki and Dr. Josh Haggard to discuss the five things you can do to stay healthy every day—even while you are homebound—to avoid getting sick.
Listen for an in-depth discussion on:
1. Getting enough sunlight
2. Eating adequate servings of fruits and vegetables
3. Impacts of daily exercise
4. How many hours of sleep you should be getting
5. Staying hydrated
Stay for the second half and listen to learn what the doctors say may have contributed to the spread of the coronavirus.
Learn more about your ad choices. Visit megaphone.fm/adchoices
512 episodes
5 Steps to Stay Healthy During a Pandemic
Rich Dad Radio Show: In-Your-Face Advice on Investing, Personal Finance, & Starting a Business
MP3•Episode home
Manage episode 259483222 series 2394535
Content provided by The Rich Dad Company and The Rich Dad Media Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Rich Dad Company and The Rich Dad Media Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Everyone is worried about getting sick, but what about focusing on staying healthy? It seems that during times of panic and quarantine people forget to take care of themselves as they would do when life was "normal". Maintaining a healthy and balanced lifestyle will give anyone an advantage during a pandemic.
Hosts Robert and Kim Kiyosaki are joined by two of their own doctors, Dr. Nicole Srednicki and Dr. Josh Haggard to discuss the five things you can do to stay healthy every day—even while you are homebound—to avoid getting sick.
Listen for an in-depth discussion on:
1. Getting enough sunlight
2. Eating adequate servings of fruits and vegetables
3. Impacts of daily exercise
4. How many hours of sleep you should be getting
5. Staying hydrated
Stay for the second half and listen to learn what the doctors say may have contributed to the spread of the coronavirus.
Learn more about your ad choices. Visit megaphone.fm/adchoices
…
continue reading
Hosts Robert and Kim Kiyosaki are joined by two of their own doctors, Dr. Nicole Srednicki and Dr. Josh Haggard to discuss the five things you can do to stay healthy every day—even while you are homebound—to avoid getting sick.
Listen for an in-depth discussion on:
1. Getting enough sunlight
2. Eating adequate servings of fruits and vegetables
3. Impacts of daily exercise
4. How many hours of sleep you should be getting
5. Staying hydrated
Stay for the second half and listen to learn what the doctors say may have contributed to the spread of the coronavirus.
Learn more about your ad choices. Visit megaphone.fm/adchoices
512 episodes
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