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#384: 10 Days of Silence; Vipassana Meditation (with Jessica Michelle Singleton)
Manage episode 260808511 series 2434712
Jessica Michelle Singleton came on to talk to me about taking a 10 day vow of silence for Vipassana meditation. I tried it a few years ago and failed. Still got a ton out of it. But she made it all the way through. And this conversation really reminded me of everything I got out of it even though I didn't make it. It's so good for you!
Jessica Michelle Singleton has two podcasts. "Ignorance is #Blessed" and "Two Filthy Nerds." She's also related to the most prolific standup comedians of the last decade.
The Music
Bjork - It's Oh So Quiet
No Doubt - Don't Speak
Macklemore - Vipassana
Depeche Mode - Enjoy the Silence
Mazzy Star - Sweet Mary of Silence
518 episodes
Manage episode 260808511 series 2434712
Jessica Michelle Singleton came on to talk to me about taking a 10 day vow of silence for Vipassana meditation. I tried it a few years ago and failed. Still got a ton out of it. But she made it all the way through. And this conversation really reminded me of everything I got out of it even though I didn't make it. It's so good for you!
Jessica Michelle Singleton has two podcasts. "Ignorance is #Blessed" and "Two Filthy Nerds." She's also related to the most prolific standup comedians of the last decade.
The Music
Bjork - It's Oh So Quiet
No Doubt - Don't Speak
Macklemore - Vipassana
Depeche Mode - Enjoy the Silence
Mazzy Star - Sweet Mary of Silence
518 episodes
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