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How to gain peace of mind with Cris Gómez

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Manage episode 261219073 series 2239277
Content provided by Hector G. Diaz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hector G. Diaz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode of the Think Status Podcast, join Seeker, Linguist and UCLA Professor Cris Gómez on what she does to maintain peace of mind despite what's going on in the world.

Discover:

  • How to stay happy and care for yourself
  • How to communicate with yourself
  • How to overcome "bad days"
  • Living mindfully
  • How to meditate

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thinkstatus/message

  continue reading

14 episodes

Artwork
iconShare
 
Manage episode 261219073 series 2239277
Content provided by Hector G. Diaz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hector G. Diaz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode of the Think Status Podcast, join Seeker, Linguist and UCLA Professor Cris Gómez on what she does to maintain peace of mind despite what's going on in the world.

Discover:

  • How to stay happy and care for yourself
  • How to communicate with yourself
  • How to overcome "bad days"
  • Living mindfully
  • How to meditate

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thinkstatus/message

  continue reading

14 episodes

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