Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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How to be the Best You Sparta 2020
M4A•Episode home
Manage episode 262373358 series 2361557
Content provided by MOSSAMO. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MOSSAMO or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How to be the Best You Sparta 2020 Do you remember the movie 300? Sparta and the Spartans, now more than ever we need this type of mindset, this type of dedication, this type of conviction in ourselves. If we each did our best to be our best, I personally feel we would each feel and create a sense of empowerment like never before. We are each so use to having someone else make decisions for us, while following the rules, which has lead us all astray. If for one moment you can think about or invision a wild horse. A wild horse is what we once were. Go look at a video of a wild horse, then take a look at a video of a horse that has been tamed. This is us.... We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive Everyday www.mossamo.com www.raven425.com Apparel- https://www.raven425.com Youtube- ... http://bit.ly/ignite-your-purpose Facebook- ... https://www.facebook.com/IYPurpose/ Instagram- ... https://www.instagram.com/IYPurpose/ Podbean - https://igniteyourpurpose.podbean.com
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100 episodes
M4A•Episode home
Manage episode 262373358 series 2361557
Content provided by MOSSAMO. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MOSSAMO or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How to be the Best You Sparta 2020 Do you remember the movie 300? Sparta and the Spartans, now more than ever we need this type of mindset, this type of dedication, this type of conviction in ourselves. If we each did our best to be our best, I personally feel we would each feel and create a sense of empowerment like never before. We are each so use to having someone else make decisions for us, while following the rules, which has lead us all astray. If for one moment you can think about or invision a wild horse. A wild horse is what we once were. Go look at a video of a wild horse, then take a look at a video of a horse that has been tamed. This is us.... We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive Everyday www.mossamo.com www.raven425.com Apparel- https://www.raven425.com Youtube- ... http://bit.ly/ignite-your-purpose Facebook- ... https://www.facebook.com/IYPurpose/ Instagram- ... https://www.instagram.com/IYPurpose/ Podbean - https://igniteyourpurpose.podbean.com
…
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100 episodes
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