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Neurodharma with Rick Hanson, PhD & What’s My Number? with Laurel Mellin, PhD

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Manage episode 264413552 series 1522316
Content provided by Marianne Pestana LLC and Marianne Pestana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marianne Pestana LLC and Marianne Pestana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are there daily practices you can use to handle stress, heal old pain and feel empowered?
Rick Hanson, Ph.D., is a psychologist, Senior Fellow of UC Berkeley's Greater Good Science Center, and New York Times best-selling author. His books have been published in 29 languages and include Neurodharma, Resilient, Hardwiring Happiness, Buddha's Brain, Just One Thing, and Mother Nurture - with 900,000 copies in English alone. https://www.rickhanson.net
Dr. Laurel Mellin is the founder of Emotional Brain Training (EBT), a neuroscience-based solution to stress. She is a health psychologist and Associate Clinical Professor of Family and Community Medicine and Pediatrics, School of Medicine, University of California, San Francisco. Dr. Mellin is a New York Times bestselling author/researcher, speaker and clinical trainer. www.ebt.org
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1000 episodes

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Manage episode 264413552 series 1522316
Content provided by Marianne Pestana LLC and Marianne Pestana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marianne Pestana LLC and Marianne Pestana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are there daily practices you can use to handle stress, heal old pain and feel empowered?
Rick Hanson, Ph.D., is a psychologist, Senior Fellow of UC Berkeley's Greater Good Science Center, and New York Times best-selling author. His books have been published in 29 languages and include Neurodharma, Resilient, Hardwiring Happiness, Buddha's Brain, Just One Thing, and Mother Nurture - with 900,000 copies in English alone. https://www.rickhanson.net
Dr. Laurel Mellin is the founder of Emotional Brain Training (EBT), a neuroscience-based solution to stress. She is a health psychologist and Associate Clinical Professor of Family and Community Medicine and Pediatrics, School of Medicine, University of California, San Francisco. Dr. Mellin is a New York Times bestselling author/researcher, speaker and clinical trainer. www.ebt.org
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