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Season 1: Increasing Self-Awareness (EP 7)
Manage episode 269932658 series 2778553
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Self-awareness is the key to growth! Are you aware of your thoughts, emotions, actions, habits, and feelings? If you are highly self-aware, you can manage your emotions and feelings, reflect before you react, and understand how your worldview impacts your interactions with others. In this week’s episode, Phylicia gives you five ways to increase self-awareness.
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