Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Stress Resources and Pam Ressler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stress Resources and Pam Ressler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Raising Resilience Episode 6: Resilient Superhero
Manage episode 278555053 series 2829955
Content provided by Stress Resources and Pam Ressler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stress Resources and Pam Ressler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do we find ways to compassionately support and nourish ourselves while intensively caring for others? In Episode 6, Pam is joined by Ashley Newcomb, RN, MS, CNL, C-EFM, founder of Resilient Superhero, and a labor and delivery nurse at Wentworth-Douglass Hospital in Dover, New Hampshire. As a nurse leader, Ashley has been instrumental in promoting self-care and resilience in the hospital and at home by developing Resilience Kits The resilience kits were designed to encourage self-care and a feeling of community support. These kits are meant for anyone working on the “front lines” of life — We ALL need resilience and reminder that we are loved and cared about in these unprecedented times.
12 episodes
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Manage episode 278555053 series 2829955
Content provided by Stress Resources and Pam Ressler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stress Resources and Pam Ressler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do we find ways to compassionately support and nourish ourselves while intensively caring for others? In Episode 6, Pam is joined by Ashley Newcomb, RN, MS, CNL, C-EFM, founder of Resilient Superhero, and a labor and delivery nurse at Wentworth-Douglass Hospital in Dover, New Hampshire. As a nurse leader, Ashley has been instrumental in promoting self-care and resilience in the hospital and at home by developing Resilience Kits The resilience kits were designed to encourage self-care and a feeling of community support. These kits are meant for anyone working on the “front lines” of life — We ALL need resilience and reminder that we are loved and cared about in these unprecedented times.
12 episodes
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Similar to Raising Resilience
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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Developing Mental Strength for Peak Performance
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