Artwork

Content provided by Andrea Hoyos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Hoyos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

WELLNESS WEDNESDAYS: Great online resources to boost your mental & physical health

23:42
 
Share
 

Manage episode 279095232 series 2833426
Content provided by Andrea Hoyos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Hoyos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

In this episode Laura shares some amazing online resources to boost your mental and physical health. A short episode full of knowledge!
Website: Gaia.com
Movies discussed:
https://www.healdocumentary.com/
Meditation apps discussed:
Insight Timer
You can find Laura at @theyogabrides and to book a session with her please go to www.theyogabrides.com

Support the Show.

  continue reading

66 episodes

Artwork
iconShare
 
Manage episode 279095232 series 2833426
Content provided by Andrea Hoyos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Hoyos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

In this episode Laura shares some amazing online resources to boost your mental and physical health. A short episode full of knowledge!
Website: Gaia.com
Movies discussed:
https://www.healdocumentary.com/
Meditation apps discussed:
Insight Timer
You can find Laura at @theyogabrides and to book a session with her please go to www.theyogabrides.com

Support the Show.

  continue reading

66 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide