Go offline with the Player FM app!
WELLNESS WEDNESDAYS: Great online resources to boost your mental & physical health
Manage episode 279095232 series 2833426
In this episode Laura shares some amazing online resources to boost your mental and physical health. A short episode full of knowledge!
Website: Gaia.com
Movies discussed:
https://www.healdocumentary.com/
Meditation apps discussed:
Insight Timer
You can find Laura at @theyogabrides and to book a session with her please go to www.theyogabrides.com
66 episodes
Manage episode 279095232 series 2833426
In this episode Laura shares some amazing online resources to boost your mental and physical health. A short episode full of knowledge!
Website: Gaia.com
Movies discussed:
https://www.healdocumentary.com/
Meditation apps discussed:
Insight Timer
You can find Laura at @theyogabrides and to book a session with her please go to www.theyogabrides.com
66 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.