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8 - Dr. Aaron LeBauer, DPT: Coaching Top Performers and High Achievers
Manage episode 282148083 series 2836639
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Doctor of Physical Therapy
Owner, LeBauer Physical Therpay, LeBauer Consulting
Over 21 years in Physical Therapy, health care and wellness
Former Semi-Professional cyclist and massage therapist
Developed the CashPT Blueprint, PT Business Ignition, CashPT Nation
Business coach and mentor to high-performing cash-based business owners
- Dr LeBauer got into PT after being a massage therapist, and became an MT after finding the need to care for his body to take care of his body and keep it performing at the top levels.
- He entered into private practice right out of PT school after being told he would fail, and has thrived for over 20 years!
- The common thread that Aaron has found that high performers have is routines. He says it doesn't matter if the person is a top athlete or a top business professional; keeping routines helps people get done what they need to get done.
- Additionally - the top performers all find a way to move their bodies.
- Find out what his biggest health goal is….and how he’s going to get there.
- “It’s not about the intrinsic value of the activity, its how that activity is going to get me to that top goal”
- He talks about how having the goal isn’t enough - he reveals the most important thing you need to help you reach that goal, making reaching that goal possible.
- Dr LeBauer reveals how taking action is really the key - its the small actions that you do daily even when it feels like you’re not making progress and it is tedious.
- Knowing to check in with yourself to see if you’re on the right track, or if you need to adjust your path is also a great trait to have.
- Asking for - and paying for - help when you need it. Finding and hiring a coach to help get you where you want and need to go.
- Recommended reads:
- High Performance by Bedros
- Transform by Remi Adeleki (Nigerian-born, Bronx-raised former Navy Seal)
- Expert Secrets by Russel Brunson
- Aaron’s top suggestion: If you take care of your body, you can take care of anything else in your life!
How to Find Aaron:
AaronLeBauer.com
AaronLeBauer on IG
LeBauer PT in Greensboro NC - Lebauerpt.com
PT BizCon
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