Mindfulness Meditation with Kirsten Wilkinson of Legacy Motion
Manage episode 283867997 series 2867715
This episode has been published and can be heard by your listeners on Spotify.
Join Trauma Sensitive Kirsten Wilkinson, MA, E-RYT, YACEP, TCTSY-F of Legacy Motion in this 20 minute mindfulness meditation to a sense of ease to this moment.
Wanna connect to Kirsten and Legacy Motion: Email Kirsten at director@legacymotion.org
47 episodes