))
Mindfulness Meditation with Kirsten Wilkinson of Legacy Motion
Manage episode 283867997 series 2867715
Content provided by Julie Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode has been published and can be heard by your listeners on Spotify.
Join Trauma Sensitive Kirsten Wilkinson, MA, E-RYT, YACEP, TCTSY-F of Legacy Motion in this 20 minute mindfulness meditation to a sense of ease to this moment.
Wanna connect to Kirsten and Legacy Motion: Email Kirsten at director@legacymotion.org
47 episodes
Share
