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Ep. 103 - How We Can Move Through Covid Fatigue with Intention
Manage episode 284609045 series 2493001
In this episode, I dive deep into Covid Fatigue - what it looks like for me, tools I've been implementing to support my way through it, different rituals and modalities that you can easily add to your every day, and reminding you that you don't need permission to take care of yourself.
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Show Notes:
Episode 06 - How I Saw My Dad After He Died
Episode 10 - Debunking Myths with Medium Rebecca Rosen (& Connecting with My Dad on the Other Side)
Episode 96 - Releasing Yourself From the Pressure to Please with Johanna Boghart
Tuesdays with Morrie by Mitch Albom
The Book of Awakening by Mark Nepo
Curiosity Social Co. - Intentional Entrepreneurship Membership
//
ADDITIONAL SUPPORT:
Do you have a question or looking for quick support? Submit your question and receive a personalized video from me here.
Apply for my 1:1 Support (Coaching) Program
//
--- Support this podcast: https://podcasters.spotify.com/pod/show/therootedpodcast/support
127 episodes
Manage episode 284609045 series 2493001
In this episode, I dive deep into Covid Fatigue - what it looks like for me, tools I've been implementing to support my way through it, different rituals and modalities that you can easily add to your every day, and reminding you that you don't need permission to take care of yourself.
//
Show Notes:
Episode 06 - How I Saw My Dad After He Died
Episode 10 - Debunking Myths with Medium Rebecca Rosen (& Connecting with My Dad on the Other Side)
Episode 96 - Releasing Yourself From the Pressure to Please with Johanna Boghart
Tuesdays with Morrie by Mitch Albom
The Book of Awakening by Mark Nepo
Curiosity Social Co. - Intentional Entrepreneurship Membership
//
ADDITIONAL SUPPORT:
Do you have a question or looking for quick support? Submit your question and receive a personalized video from me here.
Apply for my 1:1 Support (Coaching) Program
//
--- Support this podcast: https://podcasters.spotify.com/pod/show/therootedpodcast/support
127 episodes
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